Erika Margaret Szego

Erika Margaret Szego provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Spinal Stenosis Symptoms: Often age-related changes leading to pressure on the spinal cord or nerve roots, causing pain, numbness, tingling, or weakness in the legs with walking (neurogenic claudication in lumbar stenosis) or in the arms/hands (cervical stenosis).
• Whiplash Associated Disorders (WAD): Neck, shoulder, and upper back discomfort, often accompanied by headaches or 'brain fog', after a sudden jerking motion of the head, such as in a rear-end collision.
• Postural Back/Neck Pain: A common cause of persistent back and neck pain due to the cumulative strain of prolonged sitting, standing, or performing tasks in non-ideal positions.

Sports Injury

• Patellofemoral Pain Syndrome (Runner's Knee / Anterior Knee Pain): Pain felt around, under, or behind the kneecap (patella), often described as a dull ache that is aggravated by activities like running, jumping, squatting, using stairs (especially going down), or prolonged sitting with the knee bent.
• IT Band Syndrome (Iliotibial Band Friction Syndrome): A common cause of lateral knee pain in athletes, often linked to training errors, muscle imbalances (e.g., weak hip abductors), or poor biomechanics, which physiotherapy aims to address.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Erika Szego can assess your needs.

• Postural Assessment and Correction: Education on optimal body mechanics and corrective strategies to improve your posture during daily activities, work, and recreation.
• Stretching & Flexibility Programs: Personalized programs incorporating various stretching techniques (e.g., static, dynamic, PNF) to alleviate stiffness, increase tissue extensibility, and promote better posture.
• Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.
• Strength & Conditioning for Rehabilitation and Performance: Customized strength training to address specific weaknesses identified in your assessment, helping to correct imbalances, improve movement efficiency, and achieve your physical objectives.
• Functional Movement Screening (FMS™/SFMA™ if certified): Evaluation of your body's basic movements (like squatting, lunging, reaching) to highlight areas for improvement in stability, mobility, and motor control.
• Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.

Note: This list highlights some key services. For a full list of therapies offered by Erika Szego, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Hoffmann-La Roche Limited, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Erika Szego frequently helps patients work towards goals such as:

• It's truly rewarding for Erika Szego to witness patients conquer trouble with everyday tasks because of pain or weakness in my hands or grip and experience greater ease in performing overhead activities or reaching. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in engaging in volunteer work that might have physical demands again.
• Tired of recovering from a concussion and dealing with lingering symptoms like dizziness or headaches interfering with getting on and off the floor with ease? Erika Szego uses a blend of physiotherapy techniques to help you achieve restoring normal movement patterns essential for everyday tasks and regain your freedom of movement.
• When that nagging tennis elbow (or golfer's elbow) that flares up with activity is limiting your lifestyle and preventing you from doing painting or drawing for longer stretches without neck or shoulder ache, physiotherapy with Erika Szego can help you work towards being active again without the constant worry of pain or re-injury. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• Patients often come to Erika Szego feeling defeated by pain and difficulty with overhead movements like reaching into a cupboard. With a supportive and targeted physiotherapy approach, achieving a noticeable improvement in their gait and walking efficiency and resuming playing a full game of recreational hockey with their friends becomes a realistic and attainable goal.

Your personalized physiotherapy plan, developed with Erika Szego, will be designed to help you reach your specific functional and wellness objectives.

Erika Szego practices at Hoffmann-La Roche Limited, situated in the Meadowvale, Meadowvale Village North neighborhood of Mississauga. The clinic is conveniently located near Westdale Mall and is accessible via MiWay (Mississauga Transit). Ample parking is generally accessible close to the clinic entrance.

What kind of clothing should I wear to my physiotherapy appointment?

Comfortable clothing that allows for ease of movement is best for your physiotherapy appointment – think about what you might wear to a gym or for light exercise. If you're being treated for a lower-body issue (like hip or knee pain), shorts are very helpful. For upper-body issues (like shoulder or neck pain), a tank top or loose t-shirt is suitable so the Physiotherapist can properly examine and treat the area.

Will I be given exercises to do at home?

Yes, in almost all cases, you will receive a customized home exercise program. These exercises are carefully chosen by your Physiotherapist to specifically target your issues and help you achieve your functional goals faster and more effectively. Performing them as recommended is very important for your progress and for maintaining the improvements you make during your clinic visits.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private/extended health insurance plans may require a referral for reimbursement of physiotherapy services. It is strongly recommended that you check with your insurance provider to understand their specific requirements before your first appointment.

How long do physiotherapy appointments typically last?

Initial assessment appointments are generally longer to allow for a thorough evaluation and discussion, typically lasting between 45 to 60 minutes. Subsequent follow-up treatment sessions are usually shorter, often ranging from 30 to 45 minutes. However, the duration can vary depending on your specific needs, the complexity of your condition, the type of treatment being provided, and the treatment plan designed by your Physiotherapist.

What are Hoffmann-La Roche Limited's operating hours?

Hoffmann-La Roche Limited is typically open Monday to Friday from 8:00 AM to 7:00 PM. However, hours can vary, so please call the office or check their website for the most current hours and availability.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most Ontarians. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance coverage, as many plans offer significant physiotherapy coverage for services in private clinics.

Is physiotherapy treatment supposed to be painful?

The primary goal of physiotherapy is generally to reduce pain and improve function, not to cause significant or lasting pain. Some assessment techniques or specific treatments (like deep soft tissue work, joint mobilization, or certain exercises) might cause mild, temporary discomfort or soreness, especially if the tissues being treated are sensitive, inflamed, or very stiff. However, your Physiotherapist will always work within your tolerance levels, communicate clearly about what to expect, and encourage open feedback. If you experience notable or unacceptable pain during treatment, please inform your therapist immediately so adjustments can be made to ensure your comfort.

Hoffmann-La Roche Limited
7070 Mississauga Road
Mississauga, ON, L5N 5M8

Phone: (437) 248-2696

Erika Margaret Szego is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX26

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=abbab2cf-8e02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.