Erin Allison Locke – Physiotherapist | Toronto, ON

Erin Allison Locke is a dedicated Physiotherapist. Practicing at The Running Physio in Toronto, ON, Erin is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Erin addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Erin serves patients of all ages, from infants to seniors.

Erin Allison Locke completed their degree in Physiotherapy from Queen's University (Graduating Class of 2023). With clinical experience, Erin Allison Locke is committed to ongoing professional development and evidence-based physiotherapy practices. Erin Allison Locke has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Erin employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting; a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Erin Allison Locke offers consultations in English.

Erin Allison Locke provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Arthritis

• Psoriatic Arthritis (PsA): Individualized exercise programs and pain management strategies tailored for psoriatic arthritis to help reduce symptoms and improve your quality of life.
• Gout (Management of Musculoskeletal Impairments): Exercises and advice to manage the impact of gout on your joints, improve mobility, and reduce the likelihood of long-term joint damage.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: An autoimmune condition causing chronic inflammation, pain, stiffness, swelling, and potential deformity in multiple joints, often symmetrically. Physiotherapy aims to manage pain, maintain joint function and mobility, improve strength and endurance, provide joint protection strategies, and support self-management.

Common Musculoskeletal

• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Pain, weakness, or restricted movement in the shoulder joint, often experienced with overhead activities, lifting, reaching behind your back, or sleeping on the affected side.
• Neck Pain and Stiffness: Neck problems that interfere with your sleep quality, ability to work comfortably (especially at a desk), or perform everyday tasks without pain.

Back Neck Pain

• Spinal Stenosis Symptoms: Symptoms like 'neurogenic claudication' – leg pain, cramping, or heaviness with walking or prolonged standing that typically eases with rest or bending forward (flexion).
• Postural Back/Neck Pain: Discomfort, aching, stiffness, or muscle fatigue in the back or neck arising from sustained or awkward postures during daily activities, prolonged work (e.g., desk work, computer use), or sleep.
• Whiplash Associated Disorders (WAD): Post-traumatic neck pain, restricted movement, and associated issues common after car accidents, which benefit from early and appropriate physiotherapy intervention.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Erin can assess your needs.

• Low-Level Laser Therapy (LLLT) / Photobiomodulation: The application of specific wavelengths of light energy (cold laser) by your Physiotherapist to targeted tissues to reduce pain, decrease inflammation, and accelerate tissue repair and regeneration at a cellular level.
• Extracorporeal Shockwave Therapy (ESWT): ESWT for chronic tendinopathies, heel spurs, and other musculoskeletal problems, aiming to break down scar tissue, increase blood flow, and trigger a healing response.
• Interferential Current (IFC) / TENS Therapy: Utilizing targeted electrical currents to help alleviate pain, manage discomfort, and support healing in conjunction with other physiotherapy interventions.
• Strength & Conditioning for Rehabilitation and Performance: Developing muscular strength and endurance to aid in injury recovery, support affected joints, improve biomechanics, and enhance athletic performance or demanding physical tasks.
• Spinal Decompression / Mechanical Traction: Utilizing traction techniques to create space within the spine, reduce nerve irritation, improve disc hydration, and alleviate back or neck pain.
• General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.

Note: This list highlights some key services. For a full list of therapies offered by Erin, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At The Running Physio, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Erin frequently helps patients work towards goals such as:

• At Erin's physiotherapy practice, individuals with recovering from a concussion and dealing with lingering symptoms like dizziness or headaches are guided towards feeling more resilient and less vulnerable to minor strains or injuries. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as participating fully in their martial arts practice, including sparring.
• Many individuals seek help from Erin, their physiotherapist, when an awkward gait or limping when I walk starts impacting daily life. Through a personalized physiotherapy plan, they often achieve getting their strength back after surgery or a period of inactivity, empowering them to joyfully return to activities like managing their personal care routines independently.
• It's truly rewarding for Erin to witness patients conquer swelling in my arm or leg, possibly lymphedema, after surgery or treatment and experience improved joint health and a slowing of degenerative processes through better biomechanics. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in doing household chores like vacuuming, mopping, or laundry without pain again.
• The journey to being able to play actively with their children or grandchildren again when faced with persistent recovering from surgery to my hand or wrist is made smoother and more effective with Erin's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like playing a few sets of tennis without shoulder pain.

Your personalized physiotherapy plan, developed with Erin, will be designed to help you reach your specific functional and wellness objectives.

Erin practices at The Running Physio, situated in the Little Portugal, Trinity neighborhood of Toronto. The clinic is conveniently located near St. Lawrence Hall and is accessible via TTC (Subway, Streetcar, Bus). Please inquire regarding specific accessibility needs for our clinic. Street parking and nearby paid lots offer convenient options for visitors.

Will I be given exercises to do at home?

Yes, in almost all cases, you will receive a customized home exercise program. These exercises are carefully chosen by your Physiotherapist to specifically target your issues and help you achieve your functional goals faster and more effectively. Performing them as recommended is very important for your progress and for maintaining the improvements you make during your clinic visits.

What is manual therapy in physiotherapy?

Manual therapy involves skilled, hands-on treatments performed by your Physiotherapist as part of your overall physiotherapy plan. These techniques are designed to assess and treat your joints, muscles, and nerves to decrease pain and improve your mobility and function. Examples include specific joint mobilizations to improve movement, soft tissue release techniques to address muscle tightness or scar tissue, and sometimes manipulations (adjustments) if indicated and appropriate for your condition and your therapist's qualifications.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement of physiotherapy services. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific requirements.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does not cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations, such as post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams. Eligibility criteria are strict, and there may be waitlists. It is strongly recommended that you check your private insurance coverage for physiotherapy services in private clinics.

Is there parking available at or near The Running Physio?

Metered street parking is available on the streets surrounding The Running Physio clinic. There are also several paid parking lots within a short walking distance. Please check local signage for parking restrictions and time limits.

The Running Physio
8 Gladstone Ave, Unit 2
Toronto, ON, M6J 0B3

Phone: (416) 530-0555

Erin Allison Locke is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX03

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=50c1d6d7-304b-ee11-be6f-000d3a09c756

Always consult with your primary healthcare provider before starting any new treatment program.