Evangelia Apostolatos – Physiotherapist | Toronto, ON

Evangelia Apostolatos is a dedicated Physiotherapist. Practicing at SHN Community Physiotherapy in Toronto, ON, Evangelia Apostolatos is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Evangelia Apostolatos's role involves addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Evangelia Apostolatos serves adults.

Evangelia Apostolatos completed their degree in Physiotherapy from University of Toronto (Graduating Class of 1998). With extensive clinical experience, Evangelia Apostolatos is committed to ongoing professional development and evidence-based physiotherapy practices. Evangelia Apostolatos has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Evangelia Apostolatos's practice philosophy centers on promoting preventative care and long-term wellness for the Toronto community through proactive physiotherapy. Evangelia Apostolatos employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. There is a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Evangelia Apostolatos offers consultations in English, Greek.

Evangelia Apostolatos provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Focused physiotherapy care for complex hand and wrist problems, often involving custom splinting or orthosis fabrication, manual therapy (joint and soft tissue mobilization), specific exercises to restore dexterity, strength, and range of motion, scar management, and sensory re-education.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): A condition where a finger or thumb gets stuck or 'catches' in a bent position, then may snap straight (like pulling a trigger). Caused by inflammation and narrowing of the tendon sheath around the flexor tendon.

Post Surgical

• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Restoring your ability to perform daily tasks, work, and recreational activities by addressing pain, stiffness, and weakness after your shoulder surgery.
• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Targeted physiotherapy to help you recover from operatively treated fractures, addressing common issues like joint stiffness, muscle weakness, swelling, pain, and functional limitations in the affected limb.
• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Restoring spinal function, core stability, and body mechanics post-operatively, ensuring a safe progression back to work, hobbies, and an active lifestyle.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): Guidance on hip precautions (if applicable for your surgical approach), a progressive exercise program, and functional retraining after hip surgery to help you achieve your goals.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Evangelia Apostolatos can assess your needs.

• Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.
• Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
• Neural Mobilization Techniques (Nerve Gliding): Targeted therapy to alleviate symptoms such as shooting pain, pins and needles, or weakness arising from neural tension or entrapment.
• Manual Therapy (Joint Mobilization & Manipulation): Application of precise, passive movements to joints to decrease stiffness, relieve pain, and facilitate easier, more comfortable movement.
• Strength & Conditioning for Rehabilitation and Performance: Developing muscular strength and endurance to aid in injury recovery, support affected joints, improve biomechanics, and enhance athletic performance or demanding physical tasks.
• Stretching & Flexibility Programs: Education and instruction on effective and safe stretching techniques to help you maintain or improve your body's flexibility and joint mobility.

Note: This list highlights some key services. For a full list of therapies offered by Evangelia Apostolatos, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At SHN Community Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Evangelia Apostolatos frequently helps patients work towards goals such as:

• Rediscover your ability to going on birdwatching outings in various terrains without the constant burden of swelling in my arm or leg, possibly lymphedema, after surgery or treatment. Evangelia Apostolatos focuses on evidence-based treatment plans that lead to less reliance on pain medication, trusting more in their body's ability to heal and function, integrating various therapeutic techniques for optimal and lasting results.
• Tired of feeling like my joints are just 'wearing out' and getting harder to move interfering with operating machinery or tools safely and efficiently at work? Evangelia Apostolatos uses a blend of physiotherapy techniques to help you achieve improved ability to lift and carry objects correctly and safely and regain your freedom of movement.
• Evangelia Apostolatos frequently assists patients in overcoming the effects of difficulty coordinating my movements, feeling clumsy. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets successfully avoiding or delaying the need for more invasive treatments or surgery and supports your enthusiastic engagement in desired activities like dressing myself independently and without difficulty, including shoes and socks.
• Don't let wrist pain and tingling, possibly from carpal tunnel syndrome, especially at night dictate what you can and cannot do. Evangelia Apostolatos offers physiotherapy solutions aimed at enjoying less stiffness in the mornings and throughout the day, helping you reclaim enduring their daily commute, whether driving or on public transit, without stiffness and enjoy a more functional life.

Your personalized physiotherapy plan, developed with Evangelia Apostolatos, will be designed to help you reach your specific functional and wellness objectives.

Evangelia Apostolatos practices at SHN Community Physiotherapy, situated in the Golden Mile, Clairlea, Oakridge neighborhood of Toronto. The clinic is conveniently located near Chinatown and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare profession dedicated to helping people of all ages improve their movement, function, and overall well-being. A registered Physiotherapist uses evidence-based techniques like targeted exercise, hands-on manual therapy, and personalized education to assess, diagnose, and treat a wide range of injuries, pain conditions, and physical impairments affecting your muscles, bones, joints, nerves, and even your cardiorespiratory system. It can help you reduce pain, increase mobility and strength, recover from surgery, prevent future injuries, and enhance your quality of life.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, while a referral isn't legally required to see a Physiotherapist, some private insurance plans may require one for reimbursement. It is strongly recommended that you check with your insurance provider to understand their specific requirements before your first appointment.

What is manual therapy in physiotherapy?

In physiotherapy, manual therapy encompasses a range of 'hands-on' interventions. Your Physiotherapist may use these techniques to help reduce your pain, increase joint movement, relax tight muscles, or improve the mobility of your nerves. Common approaches include joint glides, sustained pressures, specific soft tissue massage, and, when indicated, joint manipulations. It's a key part of helping your body move better.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If SHN Community Physiotherapy offers direct billing and your plan allows it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.

What kind of clothing should I wear to my physiotherapy appointment?

Comfortable clothing that allows for ease of movement is best for your physiotherapy appointment – think about what you might wear to a gym or for light exercise. If you're being treated for a lower-body issue (like hip or knee pain), shorts are very helpful. For upper-body issues (like shoulder or neck pain), a tank top or loose t-shirt is suitable so the Physiotherapist can properly examine and treat the area.

Will I be given exercises to do at home?

Yes, a personalized home exercise program is a crucial and integral component of most physiotherapy treatment plans. Your Physiotherapist will prescribe specific exercises tailored to your condition, abilities, and goals. These exercises are designed to complement your in-clinic treatment, help you manage your symptoms effectively between sessions, accelerate your recovery, and empower you with tools for long-term self-management. Your active participation in your home program is key for optimal results.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services provided in private outpatient clinics. Publicly funded physiotherapy is available through specific programs (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and waitlists may apply. It's essential to check your private insurance coverage as many plans offer significant reimbursement for physiotherapy services in private clinics.

SHN Community Physiotherapy
1940 Eglinton Avenue East
Toronto, ON, M1L 4R1

Phone: (647) 798-3797

Evangelia Apostolatos is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX39

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=ce119f3f-8c02-e811-813c-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.