Fang Yang

Fang Yang provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.

Sports Injury

• Shin Splints (Medial Tibial Stress Syndrome): Dull or aching pain in the front or inner part of the shin that can become sharp with activity, often felt during or after exercise.
• Stress Fractures (Activity-Related - Conservative Management/Rehab): A bone injury resulting from an imbalance between bone resorption and bone formation due to repetitive mechanical loading, often seen in runners or athletes who rapidly increase their training.
• Ligament Sprains (e.g., ACL, MCL, PCL, Ankle Ligaments): Damage to ligaments that can range from mild (Grade 1 - overstretched) to moderate (Grade 2 - partial tear) to severe (Grade 3 - complete tear), impacting joint integrity and function.

Common Msk

• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Discomfort felt around the shoulder blade, at the top of the shoulder, or radiating down the arm, making simple tasks challenging.
• Low Back Pain (Acute or Chronic): Lower back issues that restrict your ability to bend, lift, sit for long periods, or enjoy your usual activities without discomfort.
• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Aching, burning, sharp pain, or a 'pins and needles' sensation in the wrist, thumb, or hand region, sometimes waking you at night.
• Neck Pain and Stiffness: Neck problems that interfere with your sleep quality, ability to work comfortably (especially at a desk), or perform everyday tasks without pain.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Fang can assess your needs.

• Core Stability & Strengthening Training: Developing control, strength, and endurance in your core musculature for improved functional performance, pain reduction, and prevention of re-injury.
• Postural Assessment and Correction: Identifying and addressing habitual postures (e.g., from desk work, phone use) or ergonomic factors that may be contributing to your pain or dysfunction.
• Functional Movement Screening (FMS™/SFMA™ if certified): A systematic screening process, such as FMS™ or SFMA™ (if your Physiotherapist is certified), to understand how you move and guide preventative or corrective exercise programs.
• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.
• Patient Education & Self-Management Strategies: Educating you about your diagnosis, expected recovery timeline (prognosis), and the reasons behind your treatment plan to encourage active participation in your healing.
• Comprehensive Musculoskeletal Assessment: A complete assessment of your musculoskeletal system to pinpoint issues, set clear rehabilitation goals, and get you started on the path to recovery.

Note: This list highlights some key services offered by Fang. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the College of Physical Therapists of Alberta (CPTA).

At United Health Centres, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Fang frequently helps patients work towards goals such as:

• Patients struggling with widespread muscle pain and fatigue that my doctor thinks might be fibromyalgia can find dedicated and compassionate support from Fang. The therapeutic focus is squarely on achieving regaining full function in an injured area, enabling a return to cherished activities, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as being able to carry your baby or toddler without straining your back or arms.
• Don't let recovering from a painful and limiting work-related injury (WCB/CNESST/WorkSafe claim) dictate what you can and cannot do. Fang offers physiotherapy solutions aimed at waking up feeling more refreshed with considerably less pain and stiffness, helping you reclaim resuming your weightlifting routine at the gym safely and enjoy a more functional life.
• It's truly rewarding for Fang to witness patients conquer my infant having a tilted head or a flat spot on their head (torticollis/plagiocephaly) and experience enjoying less stiffness in the mornings and throughout the day. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in actively participating in family outings and vacations without holding others back again.

Your personalized physiotherapy plan, developed with Fang, will be designed to help you reach your specific functional and wellness objectives.

Fang practices at United Health Centres, located in the S Central area of Edmonton, near the University of Alberta, Garneau, and Windsor Park neighborhoods. The clinic is conveniently situated close to the Major North-South Corridor, making it easily accessible by car. Patients can utilize Edmonton Transit Service (ETS), including the LRT and bus routes, to reach the clinic with ease. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

Do I need a doctor's referral to see a Physiotherapist in AB?

In Alberta, patients can typically access physiotherapy services directly without a physician's referral, a practice known as 'direct access.' However, while a referral is not legally required to see a physiotherapist, some private or extended health insurance plans may require one for reimbursement purposes. It is advisable to check the specific requirements of your insurance policy before your first appointment to ensure coverage.

Is physiotherapy treatment supposed to be painful?

While some physiotherapy techniques might feel uncomfortable or cause a temporary increase in soreness—similar to muscle soreness after a new workout—they should not be excessively or intolerably painful. Fang will discuss what sensations to expect with different treatments and will always aim to adjust the treatment intensity to keep you comfortable while still providing therapeutic benefits. Maintaining open communication about your comfort level is very important.

What should I expect during my first physiotherapy appointment?

During your initial visit, Fang will conduct a thorough evaluation, including a detailed discussion of your symptoms, medical history, and personal goals. A physical assessment will be performed to identify the cause of your condition and evaluate your movement and strength. She will then explain her findings, collaborate with you to set realistic goals, and outline a tailored treatment plan. You may also receive some initial exercises or hands-on treatments to start your recovery.

Can physiotherapy help prevent injuries or recurring pain?

Yes, physiotherapy can play a vital role in injury prevention and managing recurring pain. Fang can identify risk factors such as muscle imbalances, poor posture, or movement patterns and address them through targeted exercises, education on proper mechanics, and ergonomic advice. This proactive approach helps reduce your risk of initial injury, re-injury, and chronic pain.

Will I be given exercises to do at home?

Yes, most patients will receive a customized home exercise program tailored to their specific needs. These exercises are designed to complement in-clinic treatments and help you maintain and improve your progress. Performing these exercises as instructed is essential for optimal recovery and long-term health benefits.

Is physiotherapy covered by the Alberta Health Care Insurance Plan (AHCIP) in AB?

In Alberta, AHCIP provides limited coverage for certain physiotherapy services, generally after hospital discharge or for specific low-income individuals and seniors through specific programs. Most outpatient physiotherapy in private clinics is not directly covered by AHCIP for the general population. Patients should verify their coverage details and check with their private insurance providers for additional benefits.

What types of conditions do Physiotherapists at United Health Centres treat?

Our Physiotherapists treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes issues such as back and neck pain (including nerve entrapments like sciatica), joint problems like arthritis, sports injuries, and nerve pain. They also address conditions like shoulder impingement, post-surgical recovery, and chronic pain conditions. Treatments often involve manual therapy, exercise prescription, postural correction, and patient education to help you reach your goals.

United Health Centres
103, 7609 109 Street NW
Edmonton, AB T6G 1C3

Phone: (780) 908-6286

Fang Yang is regulated by the Health Professions Act in AB and is a member of the College of Physical Therapists of Alberta (CPTA).

License #6594

Registration can be verified with the College of Physical Therapists of Alberta (CPTA).

Always consult with your primary healthcare provider before starting any new treatment program.