Faryal Zahir – Physiotherapist | Brampton, ON

Faryal Zahir is a dedicated Physiotherapist. Practicing at Brampton Civic Hospital in Brampton, ON, Faryal Zahir is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Faryal Zahir's role involves addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Faryal Zahir also provides specialized assessment and treatment for conditions related to the pelvic floor and surrounding region for all genders. This includes issues such as incontinence, pelvic pain, pelvic organ prolapse, sexual dysfunction, and pre/post-natal concerns. Faryal Zahir serves patients of all ages, from infants to seniors.

Faryal Zahir completed their degree in Physiotherapy from McMaster University (Graduating Class of 2022). With clinical experience, Faryal Zahir is committed to ongoing professional development and evidence-based physiotherapy practices. Faryal Zahir has a particular interest or further training in areas such as Pelvic Health Physiotherapy and Orthopedic and Musculoskeletal Physiotherapy.

Faryal Zahir demonstrates a strong commitment to evidence-based practice and continuous professional learning to provide the best care; promoting preventative care and long-term wellness for the Brampton community through proactive physiotherapy; and a collaborative approach, working with patients to achieve their movement and functional goals. Faryal Zahir offers consultations in English, Panjabi, Punjabi, Urdu.

Faryal Zahir provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Pain, pins and needles, numbness, or weakness in an arm or leg resulting from irritation or compression of a spinal nerve, often managed effectively with physiotherapy techniques like McKenzie method or neural mobilization.
• Spinal Stenosis Symptoms: Nerve compression symptoms due to a narrowing (stenosis) of the spinal canal or the small openings where nerves exit the spine (foramina), most commonly in the lumbar (lower back) or cervical (neck) regions.
• Whiplash Associated Disorders (WAD): Neck, shoulder, and upper back discomfort, often accompanied by headaches or 'brain fog', after a sudden jerking motion of the head, such as in a rear-end collision.

Chronic Pain

• Persistent Post-Surgical Pain (Chronic): Physiotherapy strategies to help manage long-term pain, hypersensitivity, and functional limitations following an operation, improving your quality of life.
• Complex Regional Pain Syndrome (CRPS) - Supportive Care: Supportive physiotherapy as part of a multidisciplinary team approach for this complex and often debilitating chronic pain condition, which typically affects a limb after an injury or surgery and is characterized by severe pain, swelling, changes in skin temperature/color, and altered sensation or movement.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Faryal Zahir can assess your needs.

• Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.
• Perineal & Pelvic Pain Rehabilitation: Specialized rehabilitation programs aimed at restoring optimal function, reducing pain, desensitizing tissues, and improving muscle coordination in the perineal and pelvic areas.
• General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.
• Biofeedback for Pelvic Floor Muscle Retraining: Guided exercises with visual or auditory biofeedback to improve your ability to correctly activate, strengthen, coordinate, or relax your pelvic floor muscles, enhancing treatment outcomes for incontinence or pelvic pain.
• Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.
• Pelvic Floor Physiotherapy (Assessment & Treatment - Internal exams where authorized/applicable and with consent): Specialized assessment and treatment by a trained Pelvic Health Physiotherapist for conditions affecting the pelvic floor muscles in men and women, such as urinary/fecal incontinence, pelvic pain (e.g., chronic pelvic pain, endometriosis-related pain, prostatitis symptoms), pelvic organ prolapse, and sexual dysfunction. May include internal examination with your informed consent where appropriate and authorized.

Note: This list highlights some key services. For a full list of therapies offered by Faryal Zahir, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Brampton Civic Hospital, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Faryal Zahir frequently helps patients work towards goals such as:

• Rediscover your ability to walking up and down several flights of stairs without issue or breathlessness without the constant burden of hip pain when I walk, climb stairs, or try to sleep on my side. Faryal Zahir focuses on evidence-based treatment plans that lead to a significantly reduced risk of falling, enhancing safety and independence, integrating various therapeutic techniques for optimal and lasting results.
• Patients struggling with widespread muscle pain and fatigue that my doctor thinks might be fibromyalgia can find dedicated and compassionate support from Faryal Zahir. The therapeutic focus is squarely on achieving improved breathing mechanics and capacity through postural correction, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as swimming laps at the pool for fitness and relaxation.
• Many individuals seek help from Faryal Zahir, their physiotherapist, when recovering my strength and energy after being very sick (like with pneumonia or Long COVID) starts impacting daily life. Through a personalized physiotherapy plan, they often achieve waking up feeling more refreshed with considerably less pain and stiffness, empowering them to joyfully return to activities like pushing a stroller or shopping cart without difficulty.
• The journey to noticeable strength gains in their limbs, supporting more demanding tasks when faced with persistent managing stiffness, tremors, and movement challenges with Parkinson's disease is made smoother and more effective with Faryal Zahir's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like reaching for items on high shelves or in cupboards without shoulder strain.

Your personalized physiotherapy plan, developed with Faryal Zahir, will be designed to help you reach your specific functional and wellness objectives.

Faryal Zahir practices at Brampton Civic Hospital, situated in the Sandringham-Wellington, Heart Lake West neighborhood of Brampton. The clinic is conveniently located near Gage Park and is accessible via Brampton Transit (including Züm BRT). Ample parking is generally accessible close to the clinic entrance.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics.

What should I expect during my first physiotherapy appointment?

During your first visit, the Physiotherapist will conduct a detailed evaluation to get a full picture of your condition. This usually involves a thorough discussion about your symptoms, how they impact your daily life, any relevant medical history, and your personal goals for therapy. A physical assessment will then be performed to help pinpoint the cause of your problem and assess your physical capabilities. Afterwards, your therapist will explain their findings, collaborate with you to set treatment goals, and outline a proposed plan of care. You'll likely receive some initial advice, exercises, or hands-on treatment to begin your recovery journey.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Will I be given exercises to do at home?

Yes, a personalized home exercise program is a crucial and integral component of most physiotherapy treatment plans. Your Physiotherapist will prescribe specific exercises tailored to your condition, abilities, and goals. These exercises are designed to complement your in-clinic treatment, help you manage your symptoms effectively between sessions, accelerate your recovery, and empower you with tools for long-term self-management. Your active participation in your home program is key for optimal results.

Is there anything specific I should bring to my first physiotherapy appointment?

Bring your health card, any doctor's referral letter (if applicable), results or reports of any imaging tests, a list of medications you are currently taking, and your extended health benefits information for direct billing if available. Wear comfortable clothing.

What kind of clothing should I wear to my physiotherapy appointment?

Wear clothing that allows unrestricted movement and easy access for examination of the body part being assessed or treated. For example, shorts for knee problems or a sleeveless top for shoulder issues.

Brampton Civic Hospital
2100 Bovaird Drive East
Brampton, ON, L6R 3J7

Phone: (905) 494-2120

Faryal Zahir is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX92

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=310dd862-bd27-ed11-9db2-002248d51760

Always consult with your primary healthcare provider before starting any new treatment program.