Felour Torabi – Physiotherapist | Newmarket, ON

Felour Torabi is a dedicated Physiotherapist. Practicing at Grice Chiropractic & Associates in Newmarket, ON, Felour Torabi is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Felour Torabi addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Felour Torabi serves patients of all ages, from infants to seniors.

Felour Torabi completed their degree in Physiotherapy from Université de Montréal (Graduating Class of 1994). With extensive clinical experience, Felour Torabi is committed to ongoing professional development and evidence-based physiotherapy practices. Felour Torabi has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Felour Torabi empowers patients through clear education about their condition and practical self-management strategies for lasting results; promoting preventative care and long-term wellness for the Newmarket community through proactive physiotherapy; and demonstrates a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Felour Torabi offers consultations in English, French, Persian, and Turkish.

Felour Torabi provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Pain, pins and needles, numbness, or weakness in an arm or leg resulting from irritation or compression of a spinal nerve, often managed effectively with physiotherapy techniques like McKenzie method or neural mobilization.
• Whiplash Associated Disorders (WAD): Neck, shoulder, and upper back discomfort, often accompanied by headaches or 'brain fog', after a sudden jerking motion of the head, such as in a rear-end collision.

Common Musculoskeletal

• Ankle Sprains and Instability: A 'rolled' or twisted ankle with subsequent swelling, tenderness, and difficulty putting your full weight on the foot.
• Neck Pain and Stiffness: Neck problems that interfere with your sleep quality, ability to work comfortably (especially at a desk), or perform everyday tasks without pain.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Felour Torabi can assess your needs.

• Patient Education & Self-Management Strategies: Educating you about your diagnosis, expected recovery timeline (prognosis), and the reasons behind your treatment plan to encourage active participation in your healing.
• Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.
• Manual Therapy (Joint Mobilization & Manipulation): Application of precise, passive movements to joints to decrease stiffness, relieve pain, and facilitate easier, more comfortable movement.
• Neural Mobilization Techniques (Nerve Gliding): Targeted therapy to alleviate symptoms such as shooting pain, pins and needles, or weakness arising from neural tension or entrapment.
• Comprehensive Musculoskeletal Assessment: An in-depth examination to fully understand your specific condition, allowing your Physiotherapist to create an effective and personalized rehabilitation plan.
• Functional Movement Screening (FMS™/SFMA™ if certified): Assessing your fundamental movement patterns to identify limitations, asymmetries, and potential risk factors for injury or re-injury.

Note: This list highlights some key services. For a full list of therapies offered by Felour Torabi, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Grice Chiropractic & Associates, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Felour Torabi frequently helps patients work towards goals such as:

• Living with awful foot pain first thing in the morning, like I'm walking on glass (plantar fasciitis) doesn't have to be your norm. Felour Torabi applies expert physiotherapy knowledge to work towards resuming gardening, hobbies, or household tasks without strain or discomfort, so you can get back to the simple pleasure of working at their desk all day without developing back or neck stiffness.
• Dealing with the ongoing challenges of facial weakness or drooping on one side (like Bell's Palsy)? Felour Torabi works collaboratively with patients to reach the goal of greater ease in performing overhead activities or reaching. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as doing household chores like vacuuming, mopping, or laundry without pain.
• Felour Torabi believes that everyone deserves to move well and feel their best. If trying to get back to my best after a frustrating sports injury is hindering your ability to playing a full game of recreational hockey with their friends, a personalized plan focusing on being able to travel more comfortably and with less planning around physical limitations can make all the difference.
• Discover how physiotherapy with Felour Torabi can help you move beyond that nagging tennis elbow (or golfer's elbow) that flares up with activity. The focus is on feeling equipped with effective self-management strategies and exercises, enabling a joyful return to the activities you love, such as competing effectively in their curling league games.

Your personalized physiotherapy plan, developed with Felour Torabi, will be designed to help you reach your specific functional and wellness objectives.

Felour Torabi's practice at Grice Chiropractic & Associates is situated in the Central Newmarket, Gorham-College Manor neighborhood of Newmarket. The clinic is conveniently located near Historic Downtown Newmarket and is accessible via York Region Transit (YRT) / Viva. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Approximately how many physiotherapy sessions will I need?

It's difficult to say exactly how many sessions you'll need without a thorough assessment, as everyone's situation and recovery path is unique. Some acute conditions might resolve in just a few sessions, while more chronic, complex, or significant issues may require a longer period of care to achieve lasting results. Your Physiotherapist will provide an estimated treatment timeline and plan after your first visit, and this will be revisited as your treatment progresses.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

What kind of clothing should I wear to my physiotherapy appointment?

It's recommended to wear or bring clothing that allows unrestricted movement and provides easy access for your physiotherapist to examine the body part being assessed or treated. For instance, if you have a knee problem, please wear or bring shorts. For shoulder issues, a sleeveless top or a top with loose armholes is often helpful. The goal is to make the assessment and treatment as effective as possible.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private/extended health insurance plans may require a referral for reimbursement of physiotherapy services. It is strongly recommended that you check with your insurance provider to confirm their specific requirements before your first appointment.

What should I expect during my first physiotherapy appointment?

The first physiotherapy session is primarily an in-depth assessment. Expect to spend time talking with your Physiotherapist about your specific issue, its history, and your overall health background. Your therapist will then perform various physical tests to assess your movement, strength, and any areas of concern. The main goal of this first visit is to understand your condition fully so that a tailored and effective treatment plan can be developed collaboratively with you. You might also receive your first set of home exercises or some initial hands-on care to start the healing process.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most Ontarians. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly recommended that you check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics.

How long do physiotherapy appointments typically last?

Initial assessment appointments are generally longer to allow for a thorough evaluation and discussion, typically lasting between 45 to 60 minutes. Subsequent follow-up treatment sessions are usually shorter, often ranging from 30 to 45 minutes. However, the duration can vary depending on your specific needs, the complexity of your condition, the type of treatment being provided, and the treatment plan designed by your Physiotherapist.

Grice Chiropractic & Associates
16945 Leslie Street , Unit 6
Newmarket, ON, L3Y 9A2

Phone: (905) 898-2222

Felour Torabi is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX26

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=d0ac3d80-8b02-e811-813c-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.