Francis Ménard

Francis Ménard provides skilled naturopathic care for a variety of health concerns, including but not limited to:

Stress Anxiety Sleep Support

• Anxiety & Mood Support: Natural therapies to help manage symptoms of anxiety, mild to moderate depression, and mood swings, often addressing underlying nutritional or hormonal factors.
• Stress Management & Adrenal Support: Naturopathic strategies to build resilience to stress, support adrenal gland function, and manage symptoms of chronic stress or burnout.
• Insomnia & Sleep Disturbances: Natural remedies and lifestyle strategies to help you fall asleep more easily, stay asleep, and wake feeling refreshed.

Hormone Endocrine

• Fertility Optimization & Preconception Care: Comprehensive preconception planning to optimize health for both partners before trying to conceive.
• Menopausal Symptom Management: Natural relief from common menopausal symptoms such as hot flashes, night sweats, mood changes, sleep disturbances, and vaginal dryness.
• Andropause & Men's Hormonal Health: Optimizing men's hormonal well-being through lifestyle, nutrition, and botanical medicine.
• Thyroid Disorders (e.g., Hypothyroidism, Hashimoto's Support): Naturopathic support for optimizing thyroid function, managing symptoms of hypothyroidism or Hashimoto's thyroiditis, often alongside conventional medical care.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Francis can assess your needs.

• Botanical (Herbal) Medicine: Prescription of evidence-based plant-derived medicines (herbs) in various forms (tinctures, teas, capsules) to support specific body systems and treat health conditions.
• Clinical Nutrition & Dietary Counseling: Expert guidance on therapeutic diets, identifying food sensitivities or intolerances, and optimizing your nutritional status for better health outcomes.
• Physical Examinations (Naturopathic): Clinical physical examination tailored to your concerns, which may include specific naturopathic assessment methods.
• Homeopathic Medicine: Classical or complex homeopathy tailored to your unique symptom picture to support mental, emotional, and physical well-being.
• Hydrotherapy: Prescribing specific hydrotherapy techniques for home use or in-clinic to improve physiological processes and overall health.

Note: This list highlights some key services offered by Francis. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Naturopathes in QC and the standards set by the l'Association des Naturopathes Professionnels du Québec.

At Francis Ménard, naturopathic care is focused on helping individuals like you achieve significant improvements in health, well-being, and daily activities. Francis frequently helps patients work towards goals such as:

• Dealing with the ongoing effects of concerns about my thyroid health and energy levels? Francis partners with patients to achieve a calmer and more settled nervous system. This involves a holistic approach, aiming to restore balance so you can confidently resume important aspects of your life, such as using garden tools effectively and without pain.
• Many individuals seek guidance from Francis, their Naturopathic Doctor, when needing help to create a healthier diet and lifestyle plan disrupts their well-being. Through a personalized naturopathic plan, they often achieve hardly any seasonal allergy symptoms this year, empowering them to embrace activities like maintaining an upright posture while working on their computer for hours with less strain and better focus with renewed vitality.
• Naturopathic care with Francis can be a transformative turning point for those affected by chronic back, neck, or joint pain that hasn't resolved. The shared goal is achieving better tolerance to foods they were sensitive to before, paving the way for you to enjoy playing their musical instrument (guitar, piano, violin, etc.) for extended periods with mental clarity and a more energetic, balanced life.
• With Francis, a Naturopathic Doctor, individuals with supporting my child's health naturally for common issues are guided towards a noticeable improvement in the health and strength of their hair and nails. The focus is on empowering your body's innate healing ability so you can once again participate fully in activities you enjoy, such as playing fetch with their dog in the park for an extended time with pleasure.

Your personalized naturopathic treatment plan, developed with Francis, will be designed to help you reach your specific functional and wellness objectives using a holistic approach.

Francis's practice at 'Francis Ménard' is situated in the Brossard (Section M, Section N, Section P) neighborhood of Brossard. The clinic is conveniently located near Champlain Mall and is accessible via Réseau de transport de Longueuil (RTL). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

What is Naturopathic Medicine and how can it help me?

Naturopathic Medicine is a distinct system of primary healthcare that blends modern scientific knowledge with traditional and natural forms of medicine. A licensed Naturopathe (e.g., Naturopathic Doctor or Naturopathe) aims to stimulate the body's innate healing ability, address the underlying causes of illness, and promote overall health and disease prevention. It can help you by identifying root causes of your health concerns, providing individualized treatment plans using therapies like clinical nutrition, botanical medicine, lifestyle counseling, and homeopathy, and empowering you to take an active role in your health.

What is the difference between a Naturopathic Doctor (ND or Naturopathe) and a Medical Doctor (MD)?

Medical Doctors (MDs) generally use conventional medicine, including prescription drugs and surgery, to treat specific diseases and symptoms. Naturopathes (Naturopathic Doctors or Naturopathes) take a holistic approach, aiming to identify and treat the underlying cause of health issues using natural therapies such as diet, herbs, homeopathy, and lifestyle changes. Naturopathes emphasize disease prevention and patient education. While their philosophies differ, Naturopathes and MDs can complement each other in a patient's overall healthcare plan.

Is there anything specific I should bring to my first Naturopathic appointment?

For your first visit, please bring copies of any recent lab test results (blood work, imaging, etc.) from the past 1-2 years. Also, make a list of all current medications and natural health supplements you are taking, including dosages. If you have a complex medical history, a brief timeline of significant health events can be helpful. Finally, if you plan to use private health insurance, bring your insurance card or policy details.

Do I need a doctor's referral to see a Naturopathe in QC?

In Quebec, patients can typically see a Naturopathe (Naturopathic Doctor or Naturopathe) directly without a physician's referral (direct access). However, some private or extended health insurance plans may require a referral for reimbursement. It is advisable to check your specific insurance policy to ensure coverage.

How long do Naturopathic appointments typically last?

Your first Naturopathic visit is comprehensive and usually takes about 60-90 minutes. Subsequent follow-up appointments can vary, typically from 30 to 60 minutes. The length of your appointments will be determined by your Naturopathe based on your individual needs and treatment plan.

Is Naturopathic Medicine covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Naturopathic services provided by a licensed Naturopathe in a private clinic are generally NOT covered by RAMQ. Patients usually pay out-of-pocket. However, many private/extended health insurance plans do offer coverage for licensed Naturopathes. It is recommended to verify your individual plan for specific coverage details.

What types of conditions do Naturopathes at Francis Ménard address?

Francis’s practice addresses a wide range of health concerns, including digestive health, hormonal balance, autoimmune conditions, stress-related issues, skin conditions, and more. Treatments focus on identifying and addressing the root causes, often involving therapies like clinical nutrition, botanical medicine, lifestyle counseling, and patient education to help you reach your health goals.

Francis Ménard
7845 Taschereau Blvd #301
Brossard, QC, J4Y 1A4

Phone: (450) 445-6066

Francis Ménard is regulated by the Consumer Protection Act (as services, unless specific regulations apply to a title) in QC and is a member of the l'Association des Naturopathes Professionnels du Québec.

Registration Number: ND-2268

Registration can typically be verified with the l'Association des Naturopathes Professionnels du Québec.

Naturopathic medicine aims to support overall health and well-being. It is recommended to maintain a relationship with your medical doctor for conventional medical care, diagnosis of serious conditions, and emergencies. Naturopathic care can often complement conventional treatments.