François Choinière – Physiotherapist | Longueuil, QC

François Choinière is a dedicated Physiothérapeute. Practicing at Physio Montérégie in Longueuil, QC, François is committed to high-quality, patient-centered care aligning with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). With a focus on addressing a wide range of musculoskeletal, neurological, and post-surgical conditions, François strives to help patients recover function, reduce pain, and improve their overall quality of life. His approach involves thorough assessments, tailored treatment plans, and patient education to empower individuals in managing their health effectively.

François's role extends beyond treatment; he emphasizes the importance of ongoing education and prevention to ensure long-term wellness. He works with adults and seniors, assisting them in overcoming challenges related to mobility, injury, and chronic conditions such as arthritis, stroke, or neurological diseases. François's dedication to evidence-based practices and continuous professional development ensures that his patients receive the most current and effective physiotherapy interventions, fostering a trusted environment for healing and recovery.

François Choinière provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Managing a variety of acute and chronic conditions of the hand and wrist, aiming to reduce pain, improve function, and prevent long-term disability.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Addressing the inflammation, pain, and restricted movement associated with stenosing tenosynovitis of the finger or thumb.

Post Surgical

• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): Physiotherapy rehabilitation after total or partial hip replacement surgery, aimed at restoring mobility, strength, balance, and improving your gait pattern, allowing you to perform daily activities safely and effectively.
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Specialized physiotherapy following knee ligament reconstruction surgery to ensure a successful recovery, minimize complications (like stiffness or muscle atrophy), and facilitate a safe and confident return to activity and sport, preventing re-injury.
• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Restoring spinal function, core stability, and body mechanics post-operatively, ensuring a safe progression back to work, hobbies, and an active lifestyle.

Back Neck Pain

• Whiplash Associated Disorders (WAD): Post-traumatic neck pain, restricted movement, and associated issues common after car accidents, which benefit from early and appropriate physiotherapy intervention.
• Spinal Stenosis Symptoms: Nerve compression symptoms due to a narrowing (stenosis) of the spinal canal or the small openings where nerves exit the spine (foramina), most commonly in the lumbar (lower back) or cervical (neck) regions.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. François can assess your needs.

• Functional Movement Screening (FMS™/SFMA™ if certified): Evaluation of your body's basic movements (like squatting, lunging, reaching) to highlight areas for improvement in stability, mobility, and motor control.
• Neurological Rehabilitation (e.g., Stroke, MS, Parkinson's, Acquired Brain Injury, Spinal Cord Injury): Evidence-based neurological rehabilitation focused on harnessing neuroplasticity, motor learning principles, and task-specific training to help regain lost skills and adapt to new ways of moving.
• Patient Education & Self-Management Strategies: Providing clear guidance on self-care techniques, activity modifications, and beneficial lifestyle adjustments for long-term well-being and injury prevention.
• Home-Based Physiotherapy Visits (Mobile Physio): Bringing expert physiotherapy services to you when clinic visits are challenging, ensuring continuity of care and personalized attention in your familiar surroundings.
• Postural Assessment and Correction: Detailed analysis of your static and dynamic posture, with tailored exercises, stretches, and advice to help you improve alignment and reduce strain on your body.
• Comprehensive Musculoskeletal Assessment: A complete assessment of your musculoskeletal system to pinpoint issues, set clear rehabilitation goals, and get you started on the path to recovery.

Note: This list highlights some key services offered by François. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Physio Montérégie, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. François frequently helps patients work towards goals such as:

• At François's physiotherapy practice, individuals with that 'arthritic' pain in my hands, hips, or knees are guided towards enhanced pelvic floor function and control (for relevant conditions). The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as working on detailed woodworking projects in your shop without hand pain.
• Tired of recovering from a painful and limiting work-related injury (WCB/CNESST/WorkSafe claim) interfering with walking up and down several flights of stairs without issue or breathlessness? François uses a blend of physiotherapy techniques to help you achieve a feeling of being 'unstuck' and more supple and regain your freedom of movement.
• Dealing with the ongoing challenges of trouble performing repetitive tasks at work without pain? François works collaboratively with patients to reach the goal of achieving personal fitness goals that once seemed out of reach. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as simply being able to get through a workday without constant pain interruptions.

Your personalized physiotherapy plan, developed with François, will be designed to help you reach your specific functional and wellness objectives.

François practices at Physio Montérégie, located in the Vieux-Longueuil Centre/West neighborhood of Longueuil, QC. The clinic is situated within a private home care and services facility that offers a welcoming environment for patients seeking personalized physiotherapy. Conveniently positioned near Hôpital Charles-Le Moyne, the clinic is easily accessible by public transportation via the Réseau de transport de Longueuil (RTL). Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or rely on private insurance plans. Certain services within public hospitals or CLSCs may be covered if meeting specific criteria. It is recommended to verify your eligibility directly with RAMQ and check your private extended health insurance for coverage options.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed a master's level university education, granting them the autonomy to assess patients, make diagnoses, and develop treatment plans. A Technologue en physiothérapie holds a college diploma (DEC) and assists physiotherapists by implementing treatment plans, guiding exercises, and reporting progress, playing a vital role in patient care.

What are Physio Montérégie's operating hours?

Our clinic is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. Hours may vary depending on the practitioner and day. Please contact the clinic directly at (XXX) XXX-XXXX or visit our website for current hours and availability.

Can physiotherapy help prevent injuries or recurring pain?

Absolutely. Physiotherapy not only addresses current issues but also focuses on prevention. François assesses movement patterns, identifies potential weaknesses, and provides personalized exercises and strategies to help you avoid future injuries and maintain long-term musculoskeletal health.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can generally access physiotherapy services directly without a physician's referral (known as direct access). However, some private insurance plans may require a referral for reimbursement. It is advisable to check with your insurer beforehand to ensure coverage.

Physio Montérégie
77, Rue Sainte-Catherine
Longueuil, QC J4H 2B2

Phone: (438) 863-5350 | Website: www.physiomonteregie.com

François Choinière is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.