François Landry – Physiotherapist | Montréal, QC

François Landry is a dedicated Physiothérapeute practicing at Clinique de physiothérapie du Plateau Mont-Royal in Montréal, QC. François is committed to providing high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). With a welcoming and community-focused approach, François strives to support his patients in achieving optimal health and mobility through personalized assessments and tailored treatment plans.

François Landry provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Arthritis

• Ankylosing Spondylitis (AS): Specific exercises (e.g., McKenzie exercises, stretching, postural exercises) and strategies to help individuals with ankylosing spondylitis maintain function, reduce stiffness, and prevent long-term spinal changes.
• Psoriatic Arthritis (PsA): Individualized exercise programs and pain management strategies tailored for psoriatic arthritis to help reduce symptoms and improve your quality of life.

Common Msk

• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Common knee complaints that can affect your ability to walk, climb stairs, squat, run, or participate in sports, addressed through a tailored physiotherapy program.
• Neck Pain and Stiffness: Neck problems that interfere with your sleep quality, ability to work comfortably (especially at a desk), or perform everyday tasks without pain.
• Muscle Strains and Tears: A 'pulled' muscle, often occurring during activities like sprinting, jumping, lifting, or sudden changes in direction, causing immediate pain and difficulty using the muscle.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon (the strong cords that attach muscles to bones) due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. François can assess your needs.

• Other Electrotherapy Applications (e.g., NMES, FES): The therapeutic use of different electrical currents by your Physiotherapist to achieve specific physiological effects, such as improving muscle contraction, reducing atrophy, or enhancing functional movement.
• Therapeutic Heat Application: Application of therapeutic heat to prepare tissues for exercise, manual therapy, or stretching, or to manage chronic muscle soreness and joint stiffness.
• Interferential Current (IFC) / TENS Therapy: Application of Transcutaneous Electrical Nerve Stimulation (TENS) or Interferential Current (IFC) for managing acute or chronic pain conditions by modulating pain signals or promoting the release of endorphins.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: Utilizing therapeutic laser to enhance tissue regeneration, reduce pain signals, and manage inflammation as part of your comprehensive physiotherapy care.
• Therapeutic Ultrasound Application: Ultrasound therapy as part of a comprehensive treatment plan, often used to prepare tissues for manual therapy or exercise, or to manage acute and chronic soft tissue injuries.
• Cryotherapy Application (Cold Therapy): The application of cold packs, ice massage, or other cold modalities by your Physiotherapist to reduce swelling, inflammation, muscle spasm, and acute pain, particularly after an injury.

Note: This list highlights some key services offered by François. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Clinique de physiothérapie du Plateau Mont-Royal, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. François frequently helps patients work towards goals such as:

• Many find that my child complaining of 'growing pains' that keep them up at night significantly impacts their ability to participating fully in your martial arts practice, including sparring. François helps patients target reduced swelling and inflammation in injured areas with physiotherapy, making a return to these activities possible.
• Struggling with the frustration of persistent dizziness that isn't a spinning vertigo but makes me feel unsteady? François develops individualized physiotherapy programs specifically aimed at achieving a renewed sense of vitality and enthusiasm for daily activities. This is key to helping you get back to doing taking group exercise classes at the community center with confidence and significantly reduced discomfort.
• François frequently assists patients in overcoming the effects of difficulty coordinating my movements, feeling clumsy. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets decreased frequency and intensity of headaches related to neck or postural issues and supports your enthusiastic engagement in desired activities like keeping up with your team during our weekly soccer match.

Your personalized physiotherapy plan, developed with François, will be designed to help you reach your specific functional and wellness objectives.

François practices at the Clinique de physiothérapie du Plateau Mont-Royal, situated in a central Montréal neighborhood. The clinic is conveniently located within a modern private facility in the heart of Montréal, easily accessible via public transit routes serving the area. The location is well-integrated into the community, with nearby services such as local pharmacies and community centers, making it easy for patients to combine their appointments with other errands or activities. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

What should I expect during my first physiotherapy appointment?

The first physiotherapy session is primarily an in-depth assessment. Expect to spend time talking with your Physiothérapeute about your specific issue, its history, and your overall health background. your therapist will then perform various physical tests to assess your movement, strength, and any areas of concern. The main goal of this first visit is to understand your condition fully so that a tailored and effective treatment plan can be developed collaboratively with you. You might also receive your first set of home exercises or some initial hands-on care to start the healing process.

Is physiotherapy treatment supposed to be painful?

Physiotherapy should not be an ordeal of pain. While you might feel some discomfort or a stretching sensation as you work to regain movement or strength, especially in the initial stages of treatment for an acute injury or chronic stiffness, it's rarely 'painful' in a distressing or harmful way. Your Physiothérapeute will guide you through each step, modify treatments to suit your comfort and tolerance, and ensure that the overall experience is positive. The ultimate aim is to make you feel better, not worse.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically access a Physiothérapeute directly without a physician's referral, a process known as direct access. However, it’s important to verify with your private health insurance whether they require a doctor’s referral for reimbursement purposes. While a referral is not legally mandatory to see François, some insurance plans may necessitate one for coverage. It’s advisable to check your insurance policy before your appointment to ensure coverage.

Is there parking available at or near Clinique de physiothérapie du Plateau Mont-Royal?

Yes, there is ample free patient parking available directly in front of and beside the clinic. Look for designated patient spots. Alternatively, metered street parking is generally available on surrounding streets, and a paid public parkade is located within a short walking distance. Always check local signage for restrictions and hours of parking.

What is Clinique de physiothérapie du Plateau Mont-Royal's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice (or one business day) for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee may be charged for late cancellations or no-shows without sufficient notice. Please contact our clinic as soon as possible if you need to make changes to your appointment.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or through private insurance. Care received directly within a hospital or CLSC might be covered if meeting specific criteria. It’s important to verify your eligibility with RAMQ and check your private insurance plans for coverage options.

What is the difference between a Physiothérapeute and a Technologue en physiothérapie in Quebec?

A Physiothérapeute holds a university master’s degree in physiotherapy and is authorized to perform assessments, establish diagnoses, create treatment plans, and apply a wide range of therapeutic interventions independently. A Technologue en physiothérapie holds a college-level diploma and works under the supervision of a physiotherapist or physician, implementing prescribed treatments and guiding exercises but does not diagnose or independently create treatment plans. Both are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Clinique de physiothérapie du Plateau Mont-Royal
5184, Rue Saint-Denis
Montréal, QC H2J 2M2

Phone: (514) 277-8954 | Website: physioplateau.com

François Landry is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.