Frédéric Oliva – Physiotherapist | Longueuil, QC

Frédéric Oliva is a dedicated Physiothérapeute (Chronic Pain Management Focus). Practicing at Acta Réadaptation in Longueuil, QC, Frédéric is committed to high-quality, patient-centered care aligning with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). His approach emphasizes a comprehensive understanding of each individual's unique condition, ensuring tailored treatment plans that promote optimal recovery and performance. Frédéric’s role extends beyond traditional physiotherapy; he employs a biopsychosocial approach that recognizes the complex nature of chronic pain, integrating education, graded exercise, pacing strategies, and supportive therapies to empower his patients in managing their health effectively.

With a background in physiotherapy and extensive clinical experience, Frédéric has developed a particular interest in Chronic Pain Management & Rehabilitation. His ongoing commitment to professional development ensures he remains current with evidence-based practices, allowing him to incorporate the latest techniques and research into his patient care. Frédéric’s expertise allows him to serve adults and seniors, guiding them through their recovery journey with a focus on improving daily function, enhancing quality of life, and fostering self-efficacy. His goal is to help patients regain strength, mobility, and confidence, enabling them to participate actively in their preferred sports and activities.

Frédéric’s practice philosophy is rooted in a strong commitment to evidence-based practice and continuous learning. He believes in promoting preventative care and long-term wellness within the Longueuil community through proactive physiotherapy interventions. Fluent in both French and English, Frédéric ensures clear communication and personalized care, respecting each patient's cultural and linguistic background to facilitate effective treatment and patient engagement.

Frédéric Oliva provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Chronic Pain

• Fibromyalgia: Physiotherapy approaches for managing the diffuse pain, stiffness, and tenderness associated with fibromyalgia, often involving gentle exercise (e.g., aquatic therapy, tai chi, graded aerobic activity), pain science education, activity pacing, and stress reduction strategies.
• Chronic Fatigue Syndrome / Myalgic Encephalomyelitis (CFS/ME) - Activity Management: Supporting individuals with CFS/ME to manage their symptoms, avoid PEM, and find sustainable ways to engage in activity, often in collaboration with other healthcare providers.
• Complex Regional Pain Syndrome (CRPS) - Supportive Care: Supportive physiotherapy as part of a multidisciplinary team approach for this complex and often debilitating chronic pain condition, which typically affects a limb after an injury or surgery and is characterized by severe pain, swelling, changes in skin temperature/color, and altered sensation or movement.

Common Msk

• Neck Pain and Stiffness: Discomfort, limited range of motion, and persistent tension in the cervical spine (neck), often related to posture, an injury, stress, or sleeping position.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): A broad term for common injuries affecting muscles, tendons (tendinitis/tendinopathy), ligaments (sprains), joint capsules (capsulitis), and bursae (bursitis), leading to pain, inflammation, and functional limitations.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Frédéric can assess your needs.

• Comprehensive Musculoskeletal Assessment: A complete assessment of your musculoskeletal system to pinpoint issues, set clear rehabilitation goals, and get you started on the path to recovery.
• Patient Education & Self-Management Strategies: Teaching you essential strategies and exercises to manage your symptoms independently, accelerate recovery, and prevent future problems.
• Manual Therapy (Joint Mobilization & Manipulation): Manual treatments specifically designed to improve joint mechanics, alleviate discomfort, reduce stiffness, and enhance your range of motion in the spine or limbs.
• Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.
• Postural Assessment and Correction: Helping you understand how your posture impacts your musculoskeletal health and providing you with tools for lasting postural improvement and pain relief.
• Functional Movement Screening (FMS™/SFMA™ if certified): Evaluation of your body's basic movements (like squatting, lunging, reaching) to highlight areas for improvement in stability, mobility, and motor control.

Note: This list highlights some key services offered by Frédéric. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Acta Réadaptation, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Frédéric frequently helps patients work towards goals such as:

• Patients often come to Frédéric feeling defeated by that nagging tennis elbow (or golfer's elbow) that flares up with activity. With a supportive and targeted physiotherapy approach, achieving improved performance in work-related physical demands and resuming sitting comfortably through a movie at the cinema or a play becomes a realistic and attainable goal.
• It's truly rewarding for Frédéric to witness patients conquer recovering from a burn and needing help with scar mobility and movement and experience feeling equipped with effective self-management strategies and exercises. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in competing effectively in your curling league games again.
• When experiencing discomfort, back pain, or pelvic girdle pain during or after pregnancy is limiting your lifestyle and preventing you from doing running your usual 5k route without knee pain, physiotherapy with Frédéric can help you work towards feeling more resilient and less vulnerable to minor strains or injuries. The aim is to restore optimal function so you can comfortably and safely return to the things you love.

Your personalized physiotherapy plan, developed with Frédéric, will be designed to help you reach your specific functional and wellness objectives.

Frédéric practices at Acta Réadaptation, situated in the Vieux-Longueuil Centre/West neighborhood of Longueuil. This private health practice is conveniently located near the major commercial corridor, making it easily accessible for patients from various parts of the region. The clinic is accessible via the Réseau de transport de Longueuil (RTL), ensuring convenient transit options. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically see a Physiothérapeute directly without needing a physician's referral, a process known as direct access. However, while a referral is not legally required to attend physiotherapy, some private or extended health insurance plans may require one for reimbursement purposes. Patients are advised to check the specific requirements of their insurance policy before their first appointment to ensure coverage.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Generally, physiotherapy services provided in private clinics are not covered by RAMQ. Patients usually pay out-of-pocket or use private insurance. Some care received directly within a public hospital or CLSC might be covered if meeting specific criteria. It is recommended to verify coverage details directly with RAMQ and consult your private insurance plan for reimbursement options.

Will I be given exercises to do at home?

Yes, a personalized home exercise program is an integral part of most physiotherapy treatments. Frédéric will prescribe exercises tailored to your condition, abilities, and goals. These exercises are designed to complement in-clinic treatments, help manage symptoms between sessions, and promote long-term self-management. Your active participation is essential for achieving optimal results.

Is there parking available at or near Acta Réadaptation?

Yes, there is ample free patient parking available directly in front of and beside the clinic. Look for designated patient spots. Additional street parking is generally available on nearby streets, and there is a paid public parkade located within a short walking distance. Please check local signage for any restrictions or time limits.

Can physiotherapy help prevent injuries or recurring pain?

Absolutely. Physiotherapy plays a significant role in injury prevention by assessing movement patterns, identifying potential weaknesses or imbalances, and providing tailored exercises and strategies. This proactive approach is especially beneficial for athletes, active individuals, or those with physically demanding jobs, helping maintain long-term musculoskeletal health and reducing the risk of recurring pain.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed a master's level university education, allowing them to assess patients, make diagnoses, and develop comprehensive treatment plans. They can perform advanced procedures if qualified. A Technologue en physiothérapie has a college diploma focused on the technical application of physiotherapy treatments, assisting physiotherapists or physicians by implementing treatment plans, guiding exercises, and reporting progress.

Does Acta Réadaptation offer direct billing to private insurance companies?

Yes, our clinic offers direct billing for most major private insurance providers such as Sun Life, Manulife, Canada Life, Green Shield, and Blue Cross. Please bring your insurance card and policy details to facilitate billing. If direct billing is not available for your plan, we provide detailed receipts that you can submit to your insurer for reimbursement. We recommend verifying your coverage with your insurance provider prior to your appointment, including any maximums or deductibles.

Acta Réadaptation
152, Boulevard Quinn
Longueuil, QC J4H 2M8

Phone: (514) 233-9358

Frédéric Oliva is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.