Frédérique Dupuis

Frédérique Dupuis provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Back Neck Pain

• Postural Back/Neck Pain: A common cause of persistent back and neck pain due to the cumulative strain of prolonged sitting, standing, or performing tasks in non-ideal positions.
• Spinal Stenosis Symptoms: Symptoms like 'neurogenic claudication' – leg pain, cramping, or heaviness with walking or prolonged standing that typically eases with rest or bending forward (flexion).

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon (the strong cords that attach muscles to bones) due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): A condition where a finger or thumb gets stuck or 'catches' in a bent position, then may snap straight (like pulling a trigger). Caused by inflammation and narrowing of the tendon sheath around the flexor tendon.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Focused physiotherapy care for complex hand and wrist problems, often involving custom splinting or orthosis fabrication, manual therapy (joint and soft tissue mobilization), specific exercises to restore dexterity, strength, and range of motion, scar management, and sensory re-education.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Frédérique can assess your needs.

• Sports Injury Rehabilitation & Management: Evidence-based physiotherapy for a wide range of sports-related injuries (e.g., ligament sprains, muscle tears, tendinopathies, overuse injuries), incorporating advanced techniques and sport-specific training.
• Orthopedic Bracing & Support Consultation/Fitting: Assessment by your Physiotherapist for and fitting of orthopedic braces or supports (custom or off-the-shelf) to stabilize joints, manage injuries (e.g., ligament tears, osteoarthritis, instability), protect healing tissues, and facilitate safe activity participation.
• Custom Foot Orthotic Assessment & Prescription (if offered/certified): Prescription, casting or 3D scanning, and fitting of custom orthotics designed to correct biomechanical faults, provide support, improve shock absorption, and address foot, ankle, knee, hip, or back pain related to your foot posture and function.
• Gait Analysis & Running/Walking Re-training: Expert analysis of your gait with personalized corrective strategies, exercises, and cues to optimize your walking or running form for pain-free movement and enhanced performance or efficiency.
• Therapeutic & Athletic Taping (e.g., Kinesio, McConnell, Rigid): Application of various supportive and therapeutic taping techniques (e.g., elastic Kinesio tape for proprioception and muscle facilitation, McConnell taping for patellar tracking, rigid athletic tape for joint support) to protect joints, support muscles, reduce pain, manage swelling, or improve movement patterns.
• Sports Performance Enhancement & Injury Prevention: Physiotherapy interventions aimed at helping you reach your athletic potential by addressing physical limitations, improving power and agility, and implementing evidence-based injury prevention strategies.

Note: This list highlights some key services offered by Frédérique. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Clinique du PEPS (Université Laval), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Frédérique frequently helps patients work towards goals such as:

• Patients often come to Frédérique feeling defeated by pain and difficulty with overhead movements like reaching into a cupboard. With a supportive and targeted physiotherapy approach, achieving being active again without the constant worry of pain or re-injury and resuming participating in light recreational activities like bowling or mini-golf becomes a realistic and attainable goal.
• It's truly rewarding for Frédérique to witness patients conquer feeling like my joints are just 'wearing out' and getting harder to move and experience moving more freely and with greater agility than they have in years. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in returning to dancing, whether it's ballet, salsa, or just for fun again.
• Don't let that burning pain between my shoulder blades from too much computer work dictate what you can and cannot do. Frédérique offers physiotherapy solutions aimed at feeling equipped with effective self-management strategies and exercises, helping you reclaim playing fetch with your dog in the park for an extended time and enjoy a more functional life.

Your personalized physiotherapy plan, developed with Frédérique, will be designed to help you reach your specific functional and wellness objectives.

Frédérique practices at Clinique du PEPS (Université Laval), situated in a central Québec neighborhood. The clinic is housed within a modern private facility conveniently located near local community services and pharmacies. Easily accessible via multiple public transit routes, it offers a welcoming environment for all patients. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

What types of conditions do Physiothérapeutes at Clinique du PEPS (Université Laval) treat?

Frédérique and her colleagues treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes issues such as back and neck pain (including those resulting from Motor Vehicle Accident (MVA) injuries like whiplash, strains, and contusions), joint problems (such as arthritis or post-surgical recovery), sports injuries (like post-hip replacement surgeries), and nerve pain. They often incorporate treatments like Sports Injury Rehabilitation & Management, manual therapy, and exercise prescription to help patients regain function and reduce pain. Additionally, some therapists have specialized skills in areas like Orthopedic and Musculoskeletal Physiotherapy and Sports Physiotherapy, providing comprehensive care tailored to individual needs.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Québec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or rely on private insurance plans. Care received directly within a public hospital or CLSC may be covered under specific circumstances, but private clinic physiotherapy usually falls outside of this coverage. It is recommended to verify your eligibility directly with RAMQ and check your private or extended health insurance plans, as many offer substantial coverage for physiotherapy services in private settings.

Do I need a doctor's referral to see a Physiothérapeute in QC?

No, patients in Québec can typically see a Physiothérapeute without a doctor's referral, a practice known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check your insurance policy details before your first appointment to ensure coverage.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend contacting your insurance provider before your first visit to understand your specific coverage, including your annual maximum, per-visit limits, co-payments, and whether a doctor’s referral is needed. If our clinic offers direct billing and your plan permits, we can bill your insurer directly for the covered portion. Otherwise, you will receive an official receipt to submit for reimbursement. Please bring your insurance details to your appointment.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed a master's degree at university, enabling them to assess patients, make diagnoses, and develop treatment plans independently. They can perform advanced procedures and oversee patient care. A Technologue en physiothérapie has a college diploma (DEC) focused on the technical application of physiotherapy treatments. They assist physiotherapists and physicians by implementing treatment plans, guiding exercises, applying modalities, and reporting patient progress.

Approximately how many physiotherapy sessions will I need?

The number of sessions varies depending on the individual's condition, severity, and treatment goals. Factors such as whether the issue is acute or chronic, the body's response to therapy, and adherence to home exercises influence the duration. Your Physiothérapeute will discuss a tailored treatment plan and re-evaluate your progress regularly.

What is physiotherapy and how can it help me?

Physiotherapy, provided by a qualified Physiothérapeute, is a science-based healthcare profession focused on restoring movement and function affected by injury, illness, or disability. It involves therapeutic exercises, manual therapy, education, and self-management strategies to empower individuals, reduce pain, and prevent future issues, ultimately helping you achieve your physical goals.

Clinique du PEPS (Université Laval)
2300, Rue de la Terrasse, Local 1220
Québec, QC G1V 0A6

Phone: (418) 656-5501

Frédérique Dupuis is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.