Gabrielle Jacqueline Fox

Gabrielle Jacqueline Fox provides skilled Acupuncture and Traditional Chinese Medicine care for a variety of health concerns, including but not limited to:

Dermatological Skin

• Psoriasis (Supportive TCM Care): A holistic approach to support skin health and manage the chronicity of psoriasis.
• Urticaria (Hives) & Allergic Skin Reactions: Acupuncture and anti-allergic herbal formulas to reduce itching, redness, and welts associated with hives by expelling Wind, clearing Heat, and calming allergic responses in the skin.
• Rosacea (Supportive TCM Care): Addressing underlying inflammation and vascular reactivity contributing to rosacea flare-ups.

Womens Health Gynecological

• Menopausal & Perimenopausal Symptom Management (TCM): Supporting a smoother and more comfortable transition through menopause by rebalancing hormones naturally and strengthening the body's vital energy and adaptive capacity.
• Fibroids & Ovarian Cysts (Supportive TCM Management): Holistic support to help reduce discomfort and potentially manage the size or recurrence of fibroids and cysts.

Pain Musculoskeletal

• Chronic & Acute Pain (e.g., Low Back Pain, Neck Pain, Shoulder Pain, Knee Pain, Sciatica): Addressing pain by unblocking Qi (vital energy) and Blood stagnation in the meridians, promoting circulation to nourish tissues, and relaxing tense muscles and tendons.
• Fibromyalgia & Myofascial Pain Syndrome: Holistic TCM approaches, including acupuncture, gentle cupping, moxibustion, and carefully selected herbal support, to manage the complex symptoms of fibromyalgia and myofascial pain syndrome, such as widespread pain, tender points, fatigue, sleep disturbances, and 'fibro fog'.

This list offers examples of conditions commonly addressed. TCM diagnosis is based on individual patterns, so if your specific concern isn't listed, please contact the clinic. Gabrielle Jacqueline can assess your needs.

• TCM Dietary Therapy & Nutritional Counseling (Shi Liao): Guidance on incorporating specific therapeutic foods and avoiding detrimental ones to align with your TCM pattern diagnosis, enhance treatment outcomes, and support seasonal well-being.
• Qigong & Tai Chi Exercise Recommendations: Guidance on or referral to Qigong or Tai Chi practices, which are gentle, mindful movement exercises combining breathwork and meditation to cultivate Qi, improve balance, reduce stress, enhance flexibility, and promote overall physical and mental health.
• TCM Lifestyle & Wellness Coaching (Yang Sheng): Holistic guidance on lifestyle adjustments based on TCM principles of Yang Sheng (Nourishing Life), including recommendations for appropriate exercise (e.g., Tai Chi, Qigong), sleep hygiene, stress management techniques (e.g., meditation, breathwork), emotional cultivation, and attunement to natural and seasonal rhythms to promote optimal health, prevent illness, and enhance longevity.
• TCM Observation & Palpation Diagnosis: Careful observation of your complexion, eyes, hair, nails, posture, and demeanor, combined with palpation of specific body areas or meridians to detect tenderness, temperature changes, or energetic blockages.
• TCM Pulse Diagnosis (Sphygmology): A subtle and sophisticated TCM diagnostic technique requiring extensive training, used to understand the energetic state of your Zang-Fu organs and overall constitution.
• Comprehensive TCM Health Assessment & Pattern Diagnosis: A detailed initial consultation involving an in-depth discussion of your health history, symptoms, lifestyle, emotional state, and a traditional TCM diagnostic assessment (palpation, observation, listening/smelling, pulse, and tongue diagnosis) to identify your unique TCM pattern of disharmony.
• TCM Tongue Diagnosis: In-depth analysis of various tongue characteristics to help formulate an accurate TCM pattern diagnosis and a highly individualized treatment plan.

Note: This list highlights some key services. For a full list of therapies offered by Gabrielle Jacqueline, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Registered TCM Practitioners in BC and the standards set by The College of Complementary Health Professionals of BC.

At Lonsdale Wellness Studio, Traditional Chinese Medicine and Acupuncture are focused on helping individuals like you achieve significant improvements in health, well-being, and daily activities. Gabrielle Jacqueline frequently helps patients work towards goals such as:

• Dealing with the ongoing challenges of feeling tired all the time, experiencing chronic fatigue, or lacking vitality? Gabrielle Jacqueline works collaboratively with patients to reach the goal of reduced cravings and better management of withdrawal symptoms, aiding in addiction recovery (e.g., smoking cessation). This might involve specific acupuncture protocols, cupping, or moxibustion, all aimed at helping you confidently resume managing the physical demands of their job without constant pain.
• The path to overcoming TMJ, jaw pain, or teeth grinding that causes discomfort and headaches and achieving reduced inflammation throughout the body, as indicated by symptoms or markers is often clearer with TCM. Gabrielle Jacqueline guides patients toward reclaiming activities such as doing household chores like vacuuming, mopping, or laundry without pain with improved health.
• Restoring harmony is key in TCM. For sports injuries like sprains, strains, or tendonitis needing faster healing, Gabrielle Jacqueline crafts treatments to achieve noticeable improvement in digestive comfort, with significantly less bloating, gas, or abdominal pain, supporting a return to activities like sleeping soundly through the night and waking refreshed and energetic with comfort and confidence.
• Understanding that knee, hip, or other joint pain making movement difficult can be frustrating, Gabrielle Jacqueline applies TCM wisdom to help patients achieve improved mobility, flexibility, and range of motion in previously stiff or painful joints and muscles, making it possible to rediscover the joy in spending hours gardening comfortably, without subsequent back or knee strain.

Your personalized TCM treatment plan, developed with Gabrielle Jacqueline, will be designed to help you reach your specific functional and wellness objectives using a holistic and time-tested approach.

Gabrielle Jacqueline practices at Lonsdale Wellness Studio, situated within a dedicated acupuncture and TCM clinic in the heart of North Vancouver's central neighborhood. The location is conveniently accessible via local public transit routes and is near community centers and parks, making it easy for clients to visit. The clinic offers a peaceful, welcoming environment for healing, with street parking often available nearby, ensuring a stress-free experience for all patients.

Are Acupuncture and Traditional Chinese Medicine services covered by Medical Services Plan (MSP) in BC?

Generally, services provided by a Registered Acupuncturist (R.Ac) or a Registered TCM Practitioner (R.TCMP) in a private clinic are not covered by provincial health plans like MSP in BC. Patients usually pay out-of-pocket for these therapies. However, many private or extended health insurance plans offer partial or full coverage for treatments by registered practitioners. It is advisable to check with your insurance provider to understand your specific coverage levels, as they vary widely.

What is Acupuncture and how can it help me?

Acupuncture involves the insertion of very fine, sterile needles at specific points on the body based on Traditional Chinese Medicine principles. It helps restore the flow of Qi (energy) and Blood, promoting healing and balance. Many conditions can benefit from acupuncture, including pain (such as back pain, headaches), stress, digestive issues, menstrual irregularities, and more, by activating your body's natural healing mechanisms.

Does acupuncture hurt? Are the needles safe?

Needles used in acupuncture are extremely thin, sterile, and single-use, often not thicker than a human hair. Most people experience little to no discomfort, feeling only a slight prick or sensation of heaviness, warmth, or tingling. Once inserted, many find the treatment relaxing. Registered practitioners strictly follow safety protocols, using only sterile, disposable needles to prevent infection. If you experience any discomfort, communicate with your practitioner immediately.

What is Traditional Chinese Medicine (TCM) and how can a Registered TCM Practitioner help?

Traditional Chinese Medicine is a holistic health approach rooted in ancient principles. A Registered TCM Practitioner assesses your overall health, identifying patterns of imbalance through techniques like tongue and pulse diagnosis. Treatments may include acupuncture, herbal formulas, cupping, moxibustion, and lifestyle advice to help restore harmony and promote healing based on your unique constitution.

Do I need a doctor’s referral to see a Registered TCM Practitioner in BC?

In BC, patients can generally see a Registered TCM Practitioner or Licensed Acupuncturist directly without a referral, a practice known as direct access. However, some private insurance plans may require a referral for reimbursement purposes. It is recommended to verify with your insurance provider to ensure coverage.

What are Qi and Meridians in TCM?

In TCM, Qi (pronounced 'chee') is the vital energy or life force that flows through the body. Meridians are specific pathways through which Qi and Blood circulate, connecting internal organs with the body's exterior. Acupuncture points are located along these meridians and are used to influence Qi flow, restore balance, and promote health.

Are Chinese Herbal Medicines safe? (If prescribed by an R.TCMP or Dr.TCM)

When prescribed by a qualified and registered TCM practitioner or doctor of TCM, Chinese herbal formulas are generally safe and effective. R.TCMPs are trained to select high-quality herbs, identify potential herb-drug interactions, and contraindications. It is crucial to follow your practitioner's instructions and disclose all medications and health conditions. Self-prescribing or purchasing herbs from unreliable sources can pose significant health risks due to contamination, incorrect formulations, or adverse interactions.

Lonsdale Wellness Studio
103-145 west 15th street
North Vancouver, BC, V7M 1R9

Phone: (604) 770-4795

Gabrielle Jacqueline Fox is regulated by the Health Professions Act (British Columbia) in BC and is a registered member of The College of Complementary Health Professionals of BC.

Registration can typically be verified with The College of Complementary Health Professionals of BC.

Traditional Chinese Medicine and Acupuncture are holistic therapies. It is recommended to also consult with your medical doctor for diagnosis of serious conditions and for emergency medical care. TCM can often complement conventional treatments effectively.