Gagandeep Kaur Dhiman – Physiotherapist | Brampton, ON

Gagandeep Dhiman is a dedicated Physiotherapist. Practicing at Physiotherapy First in Brampton, ON, Gagandeep Dhiman is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Gagandeep Dhiman's focus is providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Gagandeep Dhiman serves patients of all ages, from infants to seniors.

Gagandeep Dhiman completed their degree in Physiotherapy from Baba Farid University of Health Sciences (Graduating Class of 2007). With extensive clinical experience, Gagandeep Dhiman is committed to ongoing professional development and evidence-based physiotherapy practices. Gagandeep Dhiman has a particular interest and further training in areas such as General Physiotherapy Practice and general physiotherapy.

Gagandeep Dhiman embraces a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Gagandeep Dhiman empowers patients through clear education about their condition and practical self-management strategies for lasting results. Gagandeep Dhiman promotes preventative care and long-term wellness for the Brampton community through proactive physiotherapy. Gagandeep Dhiman offers consultations in English, Hindi, Panjabi, and Punjabi.

Gagandeep Dhiman provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.

Sports Injury

• Patellofemoral Pain Syndrome (Runner's Knee / Anterior Knee Pain): Pain felt around, under, or behind the kneecap (patella), often described as a dull ache that is aggravated by activities like running, jumping, squatting, using stairs (especially going down), or prolonged sitting with the knee bent.
• Shin Splints (Medial Tibial Stress Syndrome): An overuse injury affecting the lower leg, common in athletes, dancers, and military recruits, characterized by diffuse pain along the tibia.
• Ligament Sprains (e.g., ACL, MCL, PCL, Ankle Ligaments): Common joint injuries in athletes affecting stability, causing immediate pain, swelling, bruising, and functional loss, often requiring a structured rehabilitation program.
• IT Band Syndrome (Iliotibial Band Friction Syndrome): A common cause of lateral knee pain in athletes, often linked to training errors, muscle imbalances (e.g., weak hip abductors), or poor biomechanics, which physiotherapy aims to address.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Gagandeep Dhiman can assess your needs.

• Neural Mobilization Techniques (Nerve Gliding): Targeted therapy to alleviate symptoms such as shooting pain, pins and needles, or weakness arising from neural tension or entrapment.
• Muscle Energy Techniques (MET): Gentle, active manual therapy techniques where you use your own specific muscle contractions against your therapist's controlled resistance to improve joint mobility, lengthen tight tissues, and reduce pain.
• Cryotherapy Application (Cold Therapy): A common physiotherapy treatment for acute injuries, designed to help numb pain, decrease bleeding into the tissues, and minimize secondary hypoxic injury.
• Therapeutic Heat Application: A comforting physiotherapy modality that helps to soothe tight muscles, decrease pain perception, and improve the flexibility of soft tissues.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: Utilizing therapeutic laser to enhance tissue regeneration, reduce pain signals, and manage inflammation as part of your comprehensive physiotherapy care.
• Soft Tissue Mobilization & Release Techniques: Targeted manual methods performed by your Physiotherapist to release tight or overactive muscles, address fascial restrictions, and alleviate pain arising from soft tissue dysfunction.

Note: This list highlights some key services. For a full list of therapies offered by Gagandeep Dhiman, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Physiotherapy First, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Gagandeep Dhiman frequently helps patients work towards goals such as:

• Discover how physiotherapy with Gagandeep Dhiman can help you move beyond working on getting back to normal after a fracture or other surgery. The focus is on learning specific exercises that provide ongoing relief and maintain their progress, enabling a joyful return to the activities you love, such as safely meeting the lifting requirements at their workplace.
• Rediscover your ability to hitting the slopes for a full day of skiing or snowboarding in winter without the constant burden of trying to stay as mobile and active as possible while living with Multiple Sclerosis (MS). Gagandeep Dhiman focuses on evidence-based treatment plans that lead to decreased frequency and intensity of headaches related to neck or postural issues, integrating various therapeutic techniques for optimal and lasting results.
• Tired of feeling generally stiff, achy, and less mobile than I used to be interfering with dancing the night away at social events and family celebrations? Gagandeep Dhiman uses a blend of physiotherapy techniques to help you achieve resuming gardening, hobbies, or household tasks without strain or discomfort and regain your freedom of movement.
• The journey to getting back to hiking, running, or cycling pain-free and with renewed vigor when faced with persistent recovering from surgery to my hand or wrist is made smoother and more effective with Gagandeep Dhiman's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like performing tasks requiring fine motor skills and dexterity with ease.

Your personalized physiotherapy plan, developed with Gagandeep Dhiman, will be designed to help you reach your specific functional and wellness objectives.

Gagandeep Dhiman practices at Physiotherapy First, situated in the Brampton South, Fletcher's Creek Village neighborhood of Brampton. The clinic is conveniently located near Rose Theatre and is accessible via Brampton Transit (including Züm BRT). Ample parking is generally accessible close to the clinic entrance.

What kind of clothing should I wear to my physiotherapy appointment?

Please wear comfortable, loose-fitting clothing that allows the Physiotherapist to easily access and assess the area being treated, and permits you to move freely for any exercises or movements. For example, shorts are ideal for knee, hip, or ankle issues, while a tank top or loose t-shirt works well for shoulder, neck, or upper back problems. Athletic wear or gym attire is generally a good choice. You may also be provided with a gown if needed.

Does Physiotherapy First offer direct billing to private insurance companies?

Yes, Physiotherapy First offers direct billing for most major private insurance companies such as Sun Life, Manulife, Canada Life, Green Shield, Blue Cross, etc. Please bring your insurance card and policy details to your appointment. Always confirm your specific coverage details, including any annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

What are Physiotherapy First's operating hours?

Physiotherapy First is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call our office at 555-1212 or check our website/online booking portal at www.physiotherapyfirst.com for the most current hours and specific practitioner availability.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance for private clinic coverage and verify your specific eligibility for any public coverage directly with the Ontario Health Insurance Plan (OHIP).

What types of conditions do Physiotherapists at Physiotherapy First treat?

Our Physiotherapists treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, issues like back and neck pain, joint problems (such as arthritis or post-surgical recovery), sports injuries, and nerve pain. We also have therapists with specialized skills in areas like General Physiotherapy Practice and general physiotherapy. Our treatments often involve manual therapy, exercise prescription, and patient education to help you achieve your functional goals.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Will I be given exercises to do at home?

Yes, in almost all cases, you will receive a customized home exercise program. These exercises are carefully chosen by your Physiotherapist to specifically target your issues and help you achieve your functional goals faster and more effectively. Performing them as recommended is very important for your progress and for maintaining the improvements you make during your clinic visits.

Physiotherapy First
511 Ray Lawson Blvd, Unit 4 & 5
Brampton, ON, L6Y 0N2

Phone: (905) 796-6662

Gagandeep Kaur Dhiman is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX62

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=e6d5ec16-9302-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.