Gilles Messier – Physiotherapist | Longueuil, QC

Gilles Messier is a dedicated Physiothérapeute. Practicing at Physiothérapie Universelle (Pierre-Boucher) in Longueuil, QC, Gilles is committed to high-quality, patient-centered care aligning with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). His approach centers on providing personalized treatment plans that address each patient’s unique needs, fostering a supportive environment where clients feel valued and understood. Gilles believes in empowering individuals through education and active participation in their recovery process, ensuring that each patient is equipped with the knowledge and tools necessary for long-term wellness.

Gilles's role as a physiothérapeute involves addressing a wide range of musculoskeletal, neurological, and post-surgical conditions. His expertise includes managing acute injuries such as sprains and strains, as well as chronic issues like arthritis and tendinopathies. Specializing in the assessment, treatment, prevention, and rehabilitation of athletic injuries, Gilles tailors his care to help athletes of all levels—from recreational enthusiasts to elite competitors—return to their sport safely, optimize performance, and prevent future injuries. His compassionate approach extends across all ages, serving children, adolescents, and adults in the community.

Gilles completed his degree in Physiotherapy with a focus on evidence-based practices, continuously updating his skills through ongoing professional development. His clinical experience has deepened his expertise, particularly in Orthopedic and Musculoskeletal Physiotherapy and Sports Physiotherapy. Gilles’s practice philosophy emphasizes promoting preventative care and long-term wellness, advocating for proactive physiotherapy that benefits the entire community. Fluent in both English and French, Gilles communicates effectively with diverse patients, ensuring clarity and comfort throughout their treatment journey.

Gilles Messier provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Acute or chronic pain originating from various musculoskeletal sources, such as a pulled muscle (strain), inflamed tendon, or irritated bursa.
• Ankle Sprains and Instability: Weakness, a feeling of the ankle 'giving way' repeatedly, or persistent pain after an initial sprain, indicating a need for targeted physiotherapy to restore stability and function.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Pain, weakness, or restricted movement in the shoulder joint, often experienced with overhead activities, lifting, reaching behind your back, or sleeping on the affected side.

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Addressing the inflammation, pain, and restricted movement associated with stenosing tenosynovitis of the finger or thumb.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Physiotherapy to help you regain optimal use of your hand and wrist after an injury, surgery, or due to a chronic condition, enabling you to return to work, hobbies, and daily tasks.

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: A structured and individualized rehabilitation approach for individuals recovering from a mild traumatic brain injury, guiding a safe and gradual return to school, work, and sport activities.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Gilles can assess your needs.

• Stretching & Flexibility Programs: Personalized programs incorporating various stretching techniques (e.g., static, dynamic, PNF) to alleviate stiffness, increase tissue extensibility, and promote better posture.
• Therapeutic & Athletic Taping (e.g., Kinesio, McConnell, Rigid): Application of various supportive and therapeutic taping techniques (e.g., elastic Kinesio tape for proprioception and muscle facilitation, McConnell taping for patellar tracking, rigid athletic tape for joint support) to protect joints, support muscles, reduce pain, manage swelling, or improve movement patterns.
• Orthopedic Bracing & Support Consultation/Fitting: Helping you choose and correctly use the best brace or support for your specific needs, ensuring proper fit and optimal benefit for your condition.
• Custom Foot Orthotic Assessment & Prescription (if offered/certified): Providing individualized foot supports created from a precise mold of your feet to improve comfort, alignment, reduce pain, and enhance function during walking, running, or standing.
• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.

Note: This list highlights some key services offered by Gilles. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Physiothérapie Universelle (Pierre-Boucher), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Gilles frequently helps patients work towards goals such as:

• Patients struggling with hip pain when I walk, climb stairs, or try to sleep on my side can find dedicated and compassionate support from Gilles. The therapeutic focus is squarely on achieving a smoother and stronger postpartum recovery, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as attending your favorite yoga and pilates classes without limitation.
• The path to recovery from difficulty coordinating my movements, feeling clumsy and achieving achieving personal fitness goals that once seemed out of reach for driving for longer periods without neck or back pain often starts with expert guidance. Gilles, a skilled physiotherapist, provides just that.
• Discover how physiotherapy with Gilles can help you move beyond loss of strength in one of my limbs after an injury. The focus is on improved core stability and control, leading to better posture and reduced strain, enabling a joyful return to the activities you love, such as being able to perform deep cleaning tasks around the house.

Your personalized physiotherapy plan, developed with Gilles, will be designed to help you reach your specific functional and wellness objectives.

Gilles practices at Physiothérapie Universelle (Pierre-Boucher), situated in the Vieux-Longueuil (Longueuil West) neighborhood of Longueuil. This private clinic facility is conveniently located near Place Longueuil and is accessible via Réseau de transport de Longueuil (RTL). Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

Will I be given exercises to do at home?

Absolutely! Home exercises are a vital part of your rehabilitation journey and empower you to take an active role in your recovery process. Your Physiothérapeute will carefully select and teach you exercises specific to your needs. These exercises help to reinforce what's done in the clinic, manage your condition effectively, and ensure you continue progressing towards your goals even when you're not in a session.

Is there anything specific I should bring to my first physiotherapy appointment?

To make your first appointment as smooth and productive as possible, please consider bringing: your health card, any doctor's referral letter (if applicable), results or reports of any imaging tests (X-rays, ultrasounds, MRIs) related to your current condition, a list of any medications you are currently taking, and your extended health benefits information (insurance card/policy number) for direct billing if available at our clinic. Wearing comfortable clothes is also a good idea.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, physiotherapy services in private clinics are generally not covered by RAMQ. Patients usually pay out-of-pocket or through private insurance. Some services in public hospitals or CLSCs may be covered depending on the eligibility criteria. It is advisable to check with RAMQ and your insurance provider for specific coverage details.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically access a Physiothérapeute directly without a physician’s referral, a practice known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It’s best to verify with your insurance provider before your appointment.

How long do physiotherapy appointments typically last?

You can expect your initial physiotherapy visit to last around an hour, allowing time for a comprehensive assessment and discussion of your treatment plan. Follow-up sessions usually range from 30 to 45 minutes, but Gilles will tailor the duration based on your individual needs.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute holds a university master’s degree in physiotherapy and is authorized to perform assessments, establish diagnoses, and create treatment plans. A Technologue en physiothérapie holds a college-level diploma and works under the supervision of a physiothérapeute, applying prescribed treatments and guiding exercises but does not diagnose or independently create treatment plans. Both are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

What kind of clothing should I wear to my physiotherapy appointment?

Comfortable clothing that allows for ease of movement is recommended. For lower-body issues, shorts are helpful; for upper-body concerns, a tank top or loose T-shirt is suitable to facilitate proper examination and treatment.

Physiothérapie Universelle (Pierre-Boucher)
1615, Boulevard Jacques-Cartier E, # 270
Longueuil, QC J4M 2X1

Phone: (450) 468-2536

Gilles Messier is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.