Ginger Lee Peters – Physiotherapist | London, ON

Ginger Lee Peters is a dedicated Physiotherapist. Practicing at Ginger's Physiotherapy Place in London, ON, Ginger is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Ginger focuses on providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Ginger serves patients of all ages, from infants to seniors.

Ginger Lee Peters completed their degree in Physiotherapy from University of Toronto (Graduating Class of 1990). With extensive clinical experience, Ginger is committed to ongoing professional development and evidence-based physiotherapy practices. Ginger has a particular interest and further training in areas such as General Physiotherapy Practice and general physiotherapy.

Ginger employs a collaborative approach, working with patients to achieve their movement and functional goals. Ginger utilizes a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Ginger maintains a strong commitment to evidence-based practice and continuous professional learning to provide the best possible care. Ginger offers consultations in English.

Ginger Lee Peters provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Sports Injury

• Shin Splints (Medial Tibial Stress Syndrome): Dull or aching pain in the front or inner part of the shin that can become sharp with activity, often felt during or after exercise.
• Muscle Strains (e.g., Hamstring, Calf, Groin, Quadriceps, Rotator Cuff): Tearing of muscle fibers or the muscle-tendon unit due to overstretching, sudden forceful contraction, or eccentric loading during athletic activity or exertion, commonly known as a 'pulled muscle'.
• Patellofemoral Pain Syndrome (Runner's Knee / Anterior Knee Pain): Pain felt around, under, or behind the kneecap (patella), often described as a dull ache that is aggravated by activities like running, jumping, squatting, using stairs (especially going down), or prolonged sitting with the knee bent.

Common Musculoskeletal

• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Discomfort experienced in the hip region, groin, outer hip, or buttock, potentially stemming from joint inflammation (bursitis), muscle strains, tendinopathy, or conservative management of labral tears.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Pain, weakness, or restricted movement in the shoulder joint, often experienced with overhead activities, lifting, reaching behind your back, or sleeping on the affected side.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Common knee complaints that can affect your ability to walk, climb stairs, squat, run, or participate in sports, addressed through a tailored physiotherapy program.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Ginger can assess your needs.

• Interferential Current (IFC) / TENS Therapy: A non-invasive electrotherapy modality aimed at reducing pain, muscle guarding, or swelling, and sometimes used for muscle strengthening, as part of your physiotherapy treatment.
• Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.
• Muscle Energy Techniques (MET): Gentle, active manual therapy techniques where you use your own specific muscle contractions against your therapist's controlled resistance to improve joint mobility, lengthen tight tissues, and reduce pain.
• Other Electrotherapy Applications (e.g., NMES, FES): The therapeutic use of different electrical currents by your Physiotherapist to achieve specific physiological effects, such as improving muscle contraction, reducing atrophy, or enhancing functional movement.
• Spinal Decompression / Mechanical Traction: The application of gentle, controlled mechanical or manual force to distract (stretch) spinal segments, aiming to alleviate pressure on intervertebral discs, nerves, and facet joints.
• Cryotherapy Application (Cold Therapy): Using therapeutic cold to manage the initial stages of an injury (e.g., sprains, strains) and control inflammatory responses, helping to limit tissue damage.

Note: This list highlights some key services. For a full list of therapies offered by Ginger, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Ginger's Physiotherapy Place, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Ginger frequently helps patients work towards goals such as:

• For those whose recovering my strength and energy after being very sick (like with pneumonia or Long COVID) has made feeling energetic enough to engage in social activities in the evenings seem like a distant memory, Ginger's physiotherapy care offers a clear path toward getting back to hiking, running, or cycling pain-free and with renewed vigor. Effective, evidence-based treatments can be instrumental in helping you get back to feeling energetic enough to engage in social activities in the evenings with greater comfort and renewed confidence.
• Many find that recovering from a concussion and dealing with lingering symptoms like dizziness or headaches significantly impacts their ability to challenging myself with indoor or outdoor rock climbing. Ginger helps patients target a greater sense of body confidence and trust in their physical abilities with physiotherapy, making a return to these activities possible.
• When that 'pins and needles' feeling that won't go away is limiting your lifestyle and preventing you from doing operating machinery or tools safely and efficiently at work, physiotherapy with Ginger can help you work towards decreased frequency and intensity of headaches related to neck or postural issues. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• Dealing with the ongoing challenges of managing stiffness, tremors, and movement challenges with Parkinson's disease? Ginger works collaboratively with patients to reach the goal of getting back to enjoying life's simple pleasures without physical limitations. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as comfortably cooking and meal prepping for their family.

Your personalized physiotherapy plan, developed with Ginger, will be designed to help you reach your specific functional and wellness objectives.

Ginger's Physiotherapy Place is located in the Old East Village, SoHo (South of Horton) neighborhood of London. The clinic is conveniently located near Fanshawe College Downtown Campus and is accessible via London Transit Commission (LTC). Please inquire regarding specific accessibility needs for our clinic. Ample parking is generally accessible close to the clinic entrance.

Does Ginger's Physiotherapy Place offer direct billing to private insurance companies?

Yes, Ginger's Physiotherapy Place offers direct billing for most major private insurance companies such as Sun Life, Manulife, Canada Life, Green Shield, Blue Cross, etc. Please bring your insurance card and policy details to your appointment. Remember to always confirm your specific coverage details, including any annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly recommended to check your private insurance for coverage of services at a private clinic.

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare profession dedicated to helping people of all ages improve their movement, function, and overall well-being. A registered Physiotherapist uses evidence-based techniques like targeted exercise, hands-on manual therapy, and personalized education to assess, diagnose, and treat a wide range of injuries, pain conditions, and physical impairments affecting your muscles, bones, joints, nerves, and even your cardiorespiratory system. It can help you reduce pain, increase mobility and strength, recover from surgery, prevent future injuries, and enhance your quality of life.

Is physiotherapy treatment supposed to be painful?

While some physiotherapy techniques might feel uncomfortable or cause a temporary increase in soreness (similar to muscle soreness after a new workout), especially when working on stiff joints or tight muscles, it should not be excessively or intolerably painful. Your Physiotherapist will discuss what sensations you might expect with different treatments and will always aim to adjust the intensity and techniques to ensure you are as comfortable as possible while still achieving therapeutic benefits. Constant communication about your comfort level is very important.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement of physiotherapy services. Check your insurance policy before your first appointment.

How can I book an appointment at Ginger's Physiotherapy Place?

You can book an appointment by calling our clinic directly at (519) 850-9292 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

What are Ginger's Physiotherapy Place's operating hours?

Ginger's Physiotherapy Place is typically open Monday to Friday from 8:00 AM to 7:00 PM. However, hours can vary by practitioner and day, so please call our office at (519) 850-9292 for the most current hours and specific practitioner availability.

Ginger's Physiotherapy Place
201-612 Colborne St
London, ON, N6B 2V2

Phone: (519) 850-9292

Ginger Lee Peters is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX84

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=b4344a9c-8a02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.