Description
About Gregory
Gregory Stewart Moneta is a dedicated Physiotherapist. Practicing at Polar Physiotherapy in Toronto, ON, Gregory is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Gregory addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Gregory specializes in the assessment, treatment, prevention, and rehabilitation of athletic injuries. Care is tailored to help athletes of all levels, from recreational to elite, return to their sport safely, optimize performance, and prevent future injuries. Gregory serves patients of all ages, from infants to seniors.
Gregory Stewart Moneta completed their degree in Physiotherapy from Curtin University (Graduating Class of 2020). With clinical experience, Gregory Stewart Moneta is committed to ongoing professional development and evidence-based physiotherapy practices. Gregory Stewart Moneta has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy and Sports Physiotherapy.
Gregory employs a collaborative approach, working with patients to achieve their movement and functional goals. Gregory utilizes a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Gregory has a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Gregory Stewart Moneta offers consultations in English.
Common Health Concerns Gregory Stewart Moneta Addresses
Gregory Stewart Moneta provides skilled physiotherapist care for a variety of health concerns, including but not limited to:
Joint Pain
- Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.
- Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.
Common Musculoskeletal
- Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Aching, burning, sharp pain, or a 'pins and needles' sensation in the wrist, thumb, or hand region, sometimes waking you at night.
- Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Discomfort experienced in the hip region, groin, outer hip, or buttock, potentially stemming from joint inflammation (bursitis), muscle strains, tendinopathy, or conservative management of labral tears.
- Neck Pain and Stiffness: Discomfort, limited range of motion, and persistent tension in the cervical spine (neck), often related to posture, an injury, stress, or sleeping position.
- Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): A broad term for common injuries affecting muscles, tendons (tendinitis/tendinopathy), ligaments (sprains), joint capsules (capsulitis), and bursae (bursitis), leading to pain, inflammation, and functional limitations.
This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Gregory can assess your needs.
Gregory Stewart Moneta's Physiotherapy Services
- Therapeutic Heat Application: Superficial heat application carefully monitored by your therapist to promote relaxation, pain relief, and enhance the effectiveness of other treatments.
- Low-Level Laser Therapy (LLLT) / Photobiomodulation: LLLT or 'cold laser' therapy to stimulate your body's natural healing processes, provide pain relief, and improve function in conditions like tendinopathies, arthritis, or soft tissue injuries.
- Other Electrotherapy Applications (e.g., NMES, FES): Utilizing electrophysical agents as an adjunct to your physiotherapy treatments to aid recovery, improve muscle function, manage pain, or reduce swelling, tailored to your specific condition.
- Extracorporeal Shockwave Therapy (ESWT): The application of focused acoustic waves (Extracorporeal Shockwave Therapy) by a trained Physiotherapist to treat chronic tendon issues (e.g., plantar fasciitis, tennis elbow, Achilles tendinopathy), calcific tendinosis, and other persistent musculoskeletal conditions.
- Cryotherapy Application (Cold Therapy): The application of cold packs, ice massage, or other cold modalities by your Physiotherapist to reduce swelling, inflammation, muscle spasm, and acute pain, particularly after an injury.
- Spinal Decompression / Mechanical Traction: Utilizing traction techniques to create space within the spine, reduce nerve irritation, improve disc hydration, and alleviate back or neck pain.
Note: This list highlights some key services. For a full list of therapies offered by Gregory, or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.
Achieving Your Health Goals with Physiotherapy Care
At Polar Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Gregory frequently helps patients work towards goals such as:
- Living with pain in my shins when I try to run or be active (shin splints) doesn't have to be your norm. Gregory applies expert physiotherapy knowledge to work towards feeling empowered to take control of their physical health journey, so you can get back to the simple pleasure of simply enjoying leisurely daily walks around their neighborhood for fresh air.
- It's truly rewarding for Gregory to witness patients conquer experiencing discomfort, back pain, or pelvic girdle pain during or after pregnancy and experience moving more freely and with greater agility than they have in years. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in being able to perform deep cleaning tasks around the house again.
- Dealing with the ongoing challenges of trying to stay as mobile and active as possible while living with Multiple Sclerosis (MS)? Gregory works collaboratively with patients to reach the goal of being able to climb stairs with ease and confidence once again. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as comfortably cooking and meal prepping for their family.
- Many individuals seek help from Gregory, their physiotherapist, when hip pain when I walk, climb stairs, or try to sleep on my side starts impacting daily life. Through a personalized physiotherapy plan, they often achieve understanding how to prevent future flare-ups and manage their condition long-term, empowering them to joyfully return to activities like safely meeting the lifting requirements at their workplace.
Your personalized physiotherapy plan, developed with Gregory, will be designed to help you reach your specific functional and wellness objectives.
Clinic Location & Accessibility
Gregory practices at Polar Physiotherapy, a reputable physiotherapy clinic in the Toronto neighborhood of Toronto. The clinic is conveniently located near Osgoode Hall and is accessible via TTC (Subway, Streetcar, Bus). Please inquire regarding specific accessibility needs for our clinic. Free patient parking is typically available on-site or nearby.
Frequently Asked Questions about Physiotherapy in Toronto
- Approximately how many physiotherapy sessions will I need?
- This is very individual and depends on many factors. After your comprehensive initial assessment, your Physiotherapist will be able to give you a better idea of the anticipated number of sessions and the frequency of visits needed to achieve your specific goals. We believe in open communication and will regularly review your progress with you, adjusting the treatment plan as you improve and as needed.
- Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?
- OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics.
- Is there anything specific I should bring to my first physiotherapy appointment?
- It's helpful to bring your health card, any referral letters from other healthcare providers if you were referred, and any reports or images from relevant medical tests (X-rays, MRIs, etc.) related to your condition. If you have private insurance coverage for physiotherapy, please bring your insurance card or policy details for billing purposes. Comfortable attire that allows for easy movement during the assessment is also recommended.
- Do I need a doctor's referral to see a Physiotherapist in ON?
- Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.
- Can physiotherapy help prevent injuries or recurring pain?
- Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.
Clinic Contact & Licensing Information
Polar Physiotherapy
33 Bloor Street East
Toronto, ON
Phone: (647) 385-4734
Gregory Stewart Moneta is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.
Registration Number: XXX34
Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=17f2f543-1c5e-ec11-8f8e-000d3a0a00ab
Always consult with your primary healthcare provider before starting any new treatment program.