Gurleen Bhangoo – Physiotherapist | Orangeville, ON

Gurleen Bhangoo is a dedicated Physiotherapist. Practicing at Healthwise Physiotherapy Inc in Orangeville, ON, Gurleen Bhangoo is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Gurleen Bhangoo's role involves addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Gurleen Bhangoo serves patients of all ages, from infants to seniors.

Gurleen Bhangoo completed their degree in Physiotherapy from Western University (Graduating Class of 2023). With clinical experience, Gurleen Bhangoo is committed to ongoing professional development and evidence-based physiotherapy practices. Gurleen Bhangoo has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Gurleen Bhangoo employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting; a collaborative approach, working with patients to achieve their movement and functional goals; a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Gurleen Bhangoo offers consultations in English, Panjabi, Punjabi.

Gurleen Bhangoo provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Helping to alleviate the symptoms of a catching, locking, or painful finger/thumb through targeted physiotherapy interventions, potentially avoiding the need for injections or surgery in some cases.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Specialized physiotherapy for conditions affecting the intricate structures of the hand and wrist, such as fractures (e.g., Colles', scaphoid), tendon lacerations or ruptures (e.g., flexor/extensor tendon repairs), ligament sprains/tears (e.g., skier's thumb, TFCC injuries), repetitive strain injuries, or arthritis (osteoarthritis, rheumatoid arthritis). Includes both conservative management and post-operative rehabilitation.

Back Neck Pain

• Postural Back/Neck Pain: Muscular pain, trigger points, and tension headaches resulting from habitual poor posture, which can be addressed with postural re-education, exercises, and ergonomic advice.
• Whiplash Associated Disorders (WAD): Symptoms resulting from a whiplash injury, which can vary in severity (WAD Grades I-III) and duration, requiring a comprehensive physiotherapy approach for recovery.

Common Musculoskeletal

• Neck Pain and Stiffness: Neck problems that interfere with your sleep quality, ability to work comfortably (especially at a desk), or perform everyday tasks without pain.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Pain, swelling, clicking, locking, or instability in or around the knee joint from various causes like ligament sprains (e.g., ACL, MCL), meniscal tears (managed conservatively), or patellofemoral (kneecap) pain.
• Low Back Pain (Acute or Chronic): Aching, sharp, or persistent pain located in the lower back, which may sometimes extend into the buttocks or legs, limiting your comfort.
• Ankle Sprains and Instability: Common ankle injuries causing acute pain, persistent swelling, and instability, significantly affecting your ability to walk, run, or participate in sports.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Gurleen Bhangoo can assess your needs.

• Low-Level Laser Therapy (LLLT) / Photobiomodulation: Utilizing therapeutic laser to enhance tissue regeneration, reduce pain signals, and manage inflammation as part of your comprehensive physiotherapy care.
• Extracorporeal Shockwave Therapy (ESWT): A non-invasive, evidence-based treatment that uses high-energy sound waves to stimulate healing, reduce pain, and promote tissue regeneration in stubborn soft tissue conditions that haven't responded to other therapies.
• Therapeutic Ultrasound Application: Ultrasound therapy as part of a comprehensive treatment plan, often used to prepare tissues for manual therapy or exercise, or to manage acute and chronic soft tissue injuries.
• Other Electrotherapy Applications (e.g., NMES, FES): Utilizing electrophysical agents as an adjunct to your physiotherapy treatments to aid recovery, improve muscle function, manage pain, or reduce swelling, tailored to your specific condition.
• Therapeutic Heat Application: Application of therapeutic heat to prepare tissues for exercise, manual therapy, or stretching, or to manage chronic muscle soreness and joint stiffness.
• Spinal Decompression / Mechanical Traction: Therapeutic traction for the cervical (neck) or lumbar (low back) spine, used by physiotherapists to help reduce pain, decompress nerve roots, and improve symptoms associated with conditions like disc herniations, sciatica, or spinal stenosis.

Note: This list highlights some key services. For a full list of therapies offered by Gurleen Bhangoo, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Healthwise Physiotherapy Inc, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Gurleen Bhangoo frequently helps patients work towards goals such as:

• The journey to feeling more stable and confident on their feet, especially on uneven surfaces when faced with persistent that 'arthritic' pain in my hands, hips, or knees is made smoother and more effective with Gurleen Bhangoo's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like playing fetch with their dog in the park for an extended time.
• Dealing with the ongoing challenges of that burning pain between my shoulder blades from too much computer work? Gurleen Bhangoo works collaboratively with patients to reach the goal of a significantly reduced risk of falling, enhancing safety and independence. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as actively participating in family outings and vacations without holding others back.
• With Gurleen Bhangoo's help, managing recovering from a concussion and dealing with lingering symptoms like dizziness or headaches to achieve developing better body awareness and understanding of healthy movement patterns becomes a clear journey, allowing patients to confidently re-engage with life and activities like handling their job that involves frequent standing, walking, or bending.
• Physiotherapy with Gurleen Bhangoo can be a transformative turning point for those affected by pain or weakness that's stopping me from enjoying my favorite hobbies. The shared goal is achieving understanding how to prevent future flare-ups and manage their condition long-term, paving the way for you to enjoy hitting the slopes for a full day of skiing or snowboarding in winter and a more active, vibrant life.

Your personalized physiotherapy plan, developed with Gurleen Bhangoo, will be designed to help you reach your specific functional and wellness objectives.

Gurleen Bhangoo practices at Healthwise Physiotherapy Inc, a physiotherapy clinic in the central Orangeville neighborhood of Orangeville. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Ample parking is generally accessible close to the clinic entrance.

What kind of clothing should I wear to my physiotherapy appointment?

Comfortable clothing that allows for ease of movement is best for your physiotherapy appointment – think about what you might wear to a gym or for light exercise. If you're being treated for a lower-body issue (like hip or knee pain), shorts are very helpful. For upper-body issues (like shoulder or neck pain), a tank top or loose t-shirt is suitable so the Physiotherapist can properly examine and treat the area.

What are Healthwise Physiotherapy Inc's operating hours?

Healthwise Physiotherapy Inc is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call our office or check our website/online booking portal for the most current hours and specific practitioner availability.

How long do physiotherapy appointments typically last?

Your first physiotherapy appointment, which includes a detailed assessment and the development of your initial treatment plan, usually takes about 60 minutes. Follow-up appointments are typically scheduled for 30 to 45 minutes. The exact duration of each session will depend on the nature of your treatment and what your Physiotherapist has planned for that specific visit to best help you progress.

Is physiotherapy treatment supposed to be painful?

The primary goal of physiotherapy is generally to reduce pain and improve function, not to cause significant or lasting pain. Some assessment techniques or specific treatments (like deep soft tissue work, joint mobilization, or certain exercises) might cause mild, temporary discomfort or soreness, especially if the tissues being treated are sensitive, inflamed, or very stiff. However, your Physiotherapist will always work within your tolerance levels, communicate clearly about what to expect, and encourage open feedback. If you experience notable or unacceptable pain during treatment, please inform your therapist immediately so adjustments can be made to ensure your comfort.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in Ontario can typically see a Physiotherapist directly without a physician's referral (this is known as direct access). However, some private/extended health insurance plans do require a referral for reimbursement of physiotherapy services. Check your individual insurance policy before your first appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance for private clinic coverage.

What should I do if my condition seems to worsen after a physiotherapy session?

It's not uncommon to experience some temporary soreness or a mild increase in symptoms after certain physiotherapy treatments, especially in the initial stages or if you're starting new exercises. This usually subsides within 24-48 hours. However, if you experience a significant or sharp increase in pain, new or worsening neurological symptoms (like numbness, tingling, or weakness), or if your soreness lasts longer than expected, it's important to contact Healthwise Physiotherapy Inc or your physician directly. They can provide advice, adjust your treatment plan if necessary, or determine if you need to be reassessed.

Healthwise Physiotherapy Inc
48 Centennial Rd, Unit 18 & 19
Orangeville, ON, L9W 3T4

Phone: (519) 942-8884

Gurleen Bhangoo is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX81

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=151c7a43-d341-ee11-be6e-000d3a09c3c0

Always consult with your primary healthcare provider before starting any new treatment program.