Harmandeep Singh Dhaliwal – Physiotherapist | Hamilton, ON

Harmandeep Singh Dhaliwal is a dedicated Physiotherapist. Practicing at David Braley Sports Medicine & Rehabilitation Clinic in Hamilton, ON, Navi is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Navi addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Navi serves patients of all ages, from infants to seniors.

Harmandeep Singh Dhaliwal completed their degree in Physiotherapy from McMaster University (Graduating Class of 2023). With clinical experience, Harmandeep Singh Dhaliwal is committed to ongoing professional development and evidence-based physiotherapy practices. Harmandeep Singh Dhaliwal has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Navi employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting; empowering patients through clear education about their condition and practical self-management strategies for lasting results. Harmandeep Singh Dhaliwal offers consultations in English, Panjabi, Punjabi.

Harmandeep Singh Dhaliwal provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Common injuries related to physical activity, sports participation, accidental falls, or overuse from daily or work-related tasks.
• Neck Pain and Stiffness: Painful neck conditions that can make head movements difficult, sometimes leading to headaches or radiating pain into the shoulders.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Discomfort felt around the shoulder blade, at the top of the shoulder, or radiating down the arm, making simple tasks challenging.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.

Post Surgical

• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: A structured, progressive, and goal-oriented physiotherapy rehabilitation program crucial for restoring knee stability, strength, range of motion, and proprioception (joint position sense) after anterior cruciate ligament (ACL) or other knee ligament (e.g., PCL, MCL, LCL) reconstructive surgery.
• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Specialized physiotherapy focused on regaining shoulder movement, strength, stability, and function after various types of shoulder surgeries, such as rotator cuff repair, labral tear repair, shoulder stabilization procedures (e.g., Bankart repair), or shoulder joint replacement (arthroplasty).
• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Restoring spinal function, core stability, and body mechanics post-operatively, ensuring a safe progression back to work, hobbies, and an active lifestyle.
• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Helping you manage pain, improve scar mobility, and regain optimal strength and range of motion in a limb following fracture fixation surgery.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Navi can assess your needs.

• Muscle Energy Techniques (MET): Active patient participation through guided, gentle muscle contractions to restore normal joint play, reduce muscle guarding, and improve tissue length.
• Patient Education & Self-Management Strategies: Empowering you with a clear understanding of your condition, its causes, and practical tools for effective self-management and lasting relief.
• Postural Assessment and Correction: Helping you understand how your posture impacts your musculoskeletal health and providing you with tools for lasting postural improvement and pain relief.
• Manual Therapy (Joint Mobilization & Manipulation): Application of precise, passive movements to joints to decrease stiffness, relieve pain, and facilitate easier, more comfortable movement.
• Neural Mobilization Techniques (Nerve Gliding): Improving the mobility and health of your nervous system to reduce pain, restore sensation, and enhance overall function.
• Comprehensive Musculoskeletal Assessment: A thorough evaluation by your Physiotherapist to accurately diagnose movement dysfunctions, injuries, and the underlying sources of your pain.

Note: This list highlights some key services. For a full list of therapies offered by Navi, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At David Braley Sports Medicine & Rehabilitation Clinic, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Navi frequently helps patients work towards goals such as:

• Navi frequently assists patients in overcoming the effects of aches and pains that I'm pretty sure are from my bad posture at my desk. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets reduced muscle tension and a feeling of greater physical ease and supports your enthusiastic engagement in desired activities like attending their favorite yoga and pilates classes without limitation.
• Discover how physiotherapy with Navi can help you move beyond my child walking on their toes most of the time. The focus is on understanding how to prevent future flare-ups and manage their condition long-term, enabling a joyful return to the activities you love, such as walking their children to school or the park.
• Living with pain and difficulty with overhead movements like reaching into a cupboard doesn't have to be your norm. Navi applies expert physiotherapy knowledge to work towards feeling equipped with effective self-management strategies and exercises, so you can get back to the simple pleasure of joining in on pickup basketball games at the local court.
• Navi believes that everyone deserves to move well and feel their best. If sharp pain shooting down my leg, feeling a lot like sciatica is hindering your ability to taking energetic, long walks with their dog every day, a personalized plan focusing on greater ease in performing overhead activities or reaching can make all the difference.

Your personalized physiotherapy plan, developed with Navi, will be designed to help you reach your specific functional and wellness objectives.

Navi practices at David Braley Sports Medicine & Rehabilitation Clinic, situated in the Westdale, Ainslie Wood (McMaster University area) neighborhood of Hamilton. The clinic is conveniently located near FirstOntario Concert Hall (formerly Hamilton Place) and is accessible via Hamilton Street Railway (HSR). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

How long do physiotherapy appointments typically last?

Your first physiotherapy appointment, which includes a detailed assessment and the development of your initial treatment plan, usually takes about 60 minutes. Follow-up appointments are typically scheduled for 30 to 45 minutes. The exact duration of each session will depend on the nature of your treatment and what your Physiotherapist has planned for that specific visit to best help you progress.

Approximately how many physiotherapy sessions will I need?

The number of physiotherapy sessions required varies greatly from person to person. It depends on several factors, including the nature and severity of your condition, how long you've had the issue (acute vs. chronic), your individual treatment goals, your body's unique response to therapy, and how consistently you are able to follow your prescribed home exercise program and self-management advice. Your Physiotherapist will discuss a proposed treatment frequency and estimated duration after your initial assessment and will continually re-evaluate your progress with you.

What types of conditions do Physiotherapists at David Braley Sports Medicine & Rehabilitation Clinic treat?

Our Physiotherapists treat a wide range of musculoskeletal conditions. This includes, but is not limited to, back and neck pain, joint problems (such as arthritis or post-surgical recovery), and sports injuries. We also have therapists with specialized skills in Orthopedic and Musculoskeletal Physiotherapy. Our treatments often involve manual therapy, exercise prescription, and patient education to help you achieve your functional goals.

Does David Braley Sports Medicine & Rehabilitation Clinic offer direct billing to private insurance companies?

While we do not offer direct billing at this time, we provide detailed official receipts that you can easily submit to your insurer for reimbursement according to your plan. Please bring your insurance card and policy details to your appointment. Always confirm your specific coverage details, including any annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in Ontario can typically see a Physiotherapist directly without a physician's referral. However, some private/extended health insurance plans do require a referral for reimbursement of physiotherapy services. Check your individual insurance policy before your first appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance for private clinic coverage.

What is physiotherapy and how can it help me?

Essentially, physiotherapy helps you get moving and stay moving effectively and comfortably. Whether you're dealing with an acute injury, chronic pain, post-surgical recovery, or a condition affecting your physical abilities, your Physiotherapist will work with you. They'll use their expertise in body mechanics, rehabilitation, and pain management to create a personalized treatment plan involving exercises, hands-on techniques, and practical advice to help you achieve your functional goals and live a more active, fulfilling life.

How can I book an appointment at David Braley Sports Medicine & Rehabilitation Clinic?

You can book an appointment by calling our clinic directly at (905) 525-9140 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

David Braley Sports Medicine & Rehabilitation Clinic
1280 Main St West, David Bradley Athletic Centre
Hamilton, ON, L8S 4K1

Phone: (905) 525-9140

Harmandeep Singh Dhaliwal is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX85

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=5c9fca64-a146-ee11-be6f-000d3a09cff4

Always consult with your primary healthcare provider before starting any new treatment program.