Harshada Vijay Parulekar – Physiotherapist | Woodbridge, ON

Harshada Vijay Parulekar is a dedicated Physiotherapist. Practicing at Full Function Rehabilitation & Wellness in Woodbridge, ON, Harshada Parulekar (Harsha) is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Harshada Parulekar (Harsha)'s focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Harshada Parulekar (Harsha) serves patients of all ages, from infants to seniors.

Harshada Vijay Parulekar completed their degree in Physiotherapy from Rajiv Gandhi University of Health Sciences (Graduating Class of 2008). With extensive clinical experience, Harshada Parulekar (Harsha) is committed to ongoing professional development and evidence-based physiotherapy practices. Harshada Parulekar (Harsha) has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Harshada Parulekar (Harsha)'s practice philosophy centers around a collaborative approach, working with patients to achieve their movement and functional goals. Harshada Parulekar (Harsha) employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Harshada Parulekar (Harsha) offers consultations in English, Gujarati, Hindi, Marathi, Panjabi, Punjabi, Sanskrit.

Harshada Vijay Parulekar provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Helping to alleviate the symptoms of a catching, locking, or painful finger/thumb through targeted physiotherapy interventions, potentially avoiding the need for injections or surgery in some cases.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Specialized physiotherapy for conditions affecting the intricate structures of the hand and wrist, such as fractures (e.g., Colles', scaphoid), tendon lacerations or ruptures (e.g., flexor/extensor tendon repairs), ligament sprains/tears (e.g., skier's thumb, TFCC injuries), repetitive strain injuries, or arthritis (osteoarthritis, rheumatoid arthritis). Includes both conservative management and post-operative rehabilitation.

Common Musculoskeletal

• Muscle Strains and Tears: Common injuries in active individuals, athletes, or resulting from accidents, leading to localized pain, swelling, bruising, and weakness in the affected muscle (e.g., hamstring, calf, quadriceps, groin, rotator cuff).
• Ankle Sprains and Instability: Common ankle injuries causing acute pain, persistent swelling, and instability, significantly affecting your ability to walk, run, or participate in sports.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Harshada Parulekar (Harsha) can assess your needs.

• Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.
• Neural Mobilization Techniques (Nerve Gliding): Improving the mobility and health of your nervous system to reduce pain, restore sensation, and enhance overall function.
• General Reconditioning & Fitness Programs: Graded exercise programs designed to improve your overall physical fitness, endurance, strength, and functional capacity, especially beneficial after illness, surgery, or periods of prolonged inactivity.
• Soft Tissue Mobilization & Release Techniques: Targeted manual methods performed by your Physiotherapist to release tight or overactive muscles, address fascial restrictions, and alleviate pain arising from soft tissue dysfunction.
• Manual Therapy (Joint Mobilization & Manipulation): Hands-on physiotherapy focused on mobilizing restricted joints and soft tissues to promote healing, restore normal biomechanics, and alleviate pain.
• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.

Note: This list highlights some key services. For a full list of therapies offered by Harshada Parulekar (Harsha), or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Full Function Rehabilitation & Wellness, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Harshada Parulekar (Harsha) frequently helps patients work towards goals such as:

• When my child complaining of 'growing pains' that keep them up at night is limiting your lifestyle and preventing you from doing carrying a backpack or shoulder bag comfortably, physiotherapy with Harshada Parulekar (Harsha) can help you work towards improved performance in work-related physical demands. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• With Harshada Parulekar (Harsha)'s help, managing wrist pain and tingling, possibly from carpal tunnel syndrome, especially at night to achieve a better understanding of ergonomics for their work and home environment becomes a clear journey, allowing patients to confidently re-engage with life and activities like doing household chores like vacuuming, mopping, or laundry without pain.
• Many individuals seek help from Harshada Parulekar (Harsha), their physiotherapist, when aches and pains that I'm pretty sure are from my bad posture at my desk starts impacting daily life. Through a personalized physiotherapy plan, they often achieve running their usual distance comfortably and with improved form, empowering them to joyfully return to activities like cycling longer distances with their cycling club.
• Rediscover your ability to easily carrying groceries in from the car in one or two trips without the constant burden of clicking, popping, or pain in my jaw (TMJ issues) when I eat or talk. Harshada Parulekar (Harsha) focuses on evidence-based treatment plans that lead to improved joint health and a slowing of degenerative processes through better biomechanics, integrating various therapeutic techniques for optimal and lasting results.

Your personalized physiotherapy plan, developed with Harshada Parulekar (Harsha), will be designed to help you reach your specific functional and wellness objectives.

Harshada Parulekar (Harsha) practices at Full Function Rehabilitation & Wellness, a physiotherapy clinic in the central Woodbridge neighborhood of Woodbridge. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Our clinic is accessible. Free patient parking is typically available on-site or nearby.

What should I expect during my first physiotherapy appointment?

The first physiotherapy session is primarily an in-depth assessment. Expect to spend time talking with your Physiotherapist about your specific issue, its history, and your overall health background. your therapist will then perform various physical tests to assess your movement, strength, and any areas of concern. The main goal of this first visit is to understand your condition fully so that a tailored and effective treatment plan can be developed collaboratively with you. You might also receive your first set of home exercises or some initial hands-on care to start the healing process.

How can I book an appointment at Full Function Rehabilitation & Wellness?

You can book an appointment by calling our clinic directly at (905) 264-0442 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. We strongly advise checking your private insurance for private clinic coverage.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare profession dedicated to helping people of all ages improve their movement, function, and overall well-being. A registered Physiotherapist uses evidence-based techniques like targeted exercise, hands-on manual therapy, and personalized education to assess, diagnose, and treat a wide range of injuries, pain conditions, and physical impairments affecting your muscles, bones, joints, nerves, and even your cardiorespiratory system. It can help you reduce pain, increase mobility and strength, recover from surgery, prevent future injuries, and enhance your quality of life.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. Contact your insurance provider before your first appointment to understand your plan's specifics (annual maximum, per-visit limits, co-payments, referral requirements, and direct billing options). If Full Function Rehabilitation & Wellness offers direct billing and your plan allows it, we can bill your insurer directly. Otherwise, we will provide a receipt for you to submit to your insurer.

What are Full Function Rehabilitation & Wellness's operating hours?

Full Function Rehabilitation & Wellness is typically open Monday to Friday from 8:00 AM to 7:00 PM. Hours can vary, so please call our office at (905) 264-0442 for the most current hours and availability.

Full Function Rehabilitation & Wellness
5-8633 Weston Road
Woodbridge, ON, L4L 9R6

Phone: (905) 264-0442

Harshada Vijay Parulekar is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX93

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=bc46fc0a-9302-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.