About
Heather Jane Jones is a dedicated Physiotherapist. Practicing at Driven Physiotherapy in Hamilton, ON, Heather Jones is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Heather Jones's practice focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Heather Jones also provides specialized physiotherapy services for infants, children, and adolescents to address developmental delays, congenital conditions (like torticollis), orthopedic injuries, neurological conditions, and promote optimal motor function and participation. Heather Jones serves patients of all ages, from infants to seniors.
Heather Jane Jones completed their degree in Physiotherapy from McMaster University (Graduating Class of 2010). With extensive clinical experience, Heather Jones is committed to ongoing professional development and evidence-based physiotherapy practices. Heather Jones has a particular interest and further training in areas such as Pediatric Physiotherapy and Orthopedic and Musculoskeletal Physiotherapy.
Heather Jones's practice philosophy centers around a strong commitment to evidence-based practice and continuous professional learning to provide the best care; empowering patients through clear education about their condition and practical self-management strategies for lasting results; and promoting preventative care and long-term wellness for the Hamilton community through proactive physiotherapy. Heather Jones offers consultations in English.
Heather Jane Jones provides skilled physiotherapist care for a variety of health concerns, including but not limited to:
Developmental
- Coordination Challenges / Developmental Coordination Disorder (DCD) - Supportive Physiotherapy: Enhancing motor competence, body awareness, and confidence in children with coordination issues through fun and engaging physiotherapy activities tailored to their specific challenges and goals.
Joint Pain
- Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.
- Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.
Post Surgical
- Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Specialized physiotherapy following knee ligament reconstruction surgery to ensure a successful recovery, minimize complications (like stiffness or muscle atrophy), and facilitate a safe and confident return to activity and sport, preventing re-injury.
- Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): A progressive exercise program, often combined with manual therapy, designed to gradually restore your shoulder's range of motion, strength, and coordination following your operation.
- Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): A carefully managed and individualized physiotherapy program to help you regain confidence in your spine, improve functional capacity, and prevent future issues after spinal surgery.
This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Heather Jones can assess your needs.
- Extracorporeal Shockwave Therapy (ESWT): The application of focused acoustic waves (Extracorporeal Shockwave Therapy) by a trained Physiotherapist to treat chronic tendon issues (e.g., plantar fasciitis, tennis elbow, Achilles tendinopathy), calcific tendinosis, and other persistent musculoskeletal conditions.
- Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.
- Low-Level Laser Therapy (LLLT) / Photobiomodulation: The application of specific wavelengths of light energy (cold laser) by your Physiotherapist to targeted tissues to reduce pain, decrease inflammation, and accelerate tissue repair and regeneration at a cellular level.
- Interferential Current (IFC) / TENS Therapy: The use of specific electrical stimulation devices (IFC or TENS) by your Physiotherapist to provide pain relief, reduce muscle spasm, decrease swelling, or promote muscle activation and re-education.
- Therapeutic Heat Application: Superficial heat application carefully monitored by your therapist to promote relaxation, pain relief, and enhance the effectiveness of other treatments.
- Spinal Decompression / Mechanical Traction: Therapeutic traction for the cervical (neck) or lumbar (low back) spine, used by physiotherapists to help reduce pain, decompress nerve roots, and improve symptoms associated with conditions like disc herniations, sciatica, or spinal stenosis.
Note: This list highlights some key services. For a full list of therapies offered by Heather Jones, or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.
At Driven Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Heather Jones frequently helps patients work towards goals such as:
- The journey to improved ability to lift and carry objects correctly and safely when faced with persistent aches and pains that I'm pretty sure are from my bad posture at my desk is made smoother and more effective with Heather Jones's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like participating in water aerobics or other pool-based exercises.
- It's truly rewarding for Heather Jones to witness patients conquer numbness, tingling, or weakness in my hands, arms, feet, or legs and experience seeing their child achieve developmental milestones with greater ease (for pediatric physio). A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in reading a good book for hours without experiencing neck pain or headaches again.
- Discover how physiotherapy with Heather Jones can help you move beyond trying to stay as mobile and active as possible while living with Multiple Sclerosis (MS). The focus is on getting back their independence with daily activities and personal care, enabling a joyful return to the activities you love, such as participating in light recreational activities like bowling or mini-golf.
- Don't let shoulder pain that makes simple things like lifting my arm or reaching overhead difficult dictate what you can and cannot do. Heather Jones offers physiotherapy solutions aimed at learning specific exercises that provide ongoing relief and maintain their progress, helping you reclaim simply being able to get through a workday without constant pain interruptions and enjoy a more functional life.
Your personalized physiotherapy plan, developed with Heather Jones, will be designed to help you reach your specific functional and wellness objectives.
Heather Jones practices at Driven Physiotherapy, situated in the Hamilton Mountain West (Gourley, Rolston) neighborhood of Hamilton. The clinic is conveniently located near West Harbour GO Station (North End) and is accessible via Hamilton Street Railway (HSR). Our clinic is accessible. Free patient parking is typically available on-site or nearby.
- Will I be given exercises to do at home?
- Yes, in almost all cases, you will receive a customized home exercise program. These exercises are carefully chosen by your Physiotherapist to specifically target your issues and help you achieve your functional goals faster and more effectively. Performing them as recommended is very important for your progress and for maintaining the improvements you make during your clinic visits.
- Can physiotherapy help prevent injuries or recurring pain?
- Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.
- What is manual therapy in physiotherapy?
- Manual therapy involves skilled, hands-on treatments performed by your Physiotherapist as part of your overall physiotherapy plan. These techniques are designed to assess and treat your joints, muscles, and nerves to decrease pain and improve your mobility and function. Examples include specific joint mobilizations to improve movement, soft tissue release techniques to address muscle tightness or scar tissue, and sometimes manipulations (adjustments) if indicated and appropriate for your condition and your therapist's qualifications.
- Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?
- OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly recommended to check your private insurance for coverage of services at private clinics.
- Do I need a doctor's referral to see a Physiotherapist in ON?
- Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.
Driven Physiotherapy
1300 Garth Street
Hamilton, ON, L9C 4L7
Phone: (905) 979-4154
Heather Jane Jones is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.
Registration Number: XXX19
Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=e6b3574f-9002-e811-8136-480fcfeae051
Always consult with your primary healthcare provider before starting any new treatment program.