Heidi Clavet – Physiotherapist | Montréal, QC

Heidi Clavet is a dedicated Physiothérapeute. Practicing at Hôpital Catherine-Booth in Montréal, QC, Heidi is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Her approach emphasizes a thorough understanding of each patient's unique needs, fostering a collaborative environment where patients feel empowered and informed about their treatment options. Heidi’s focus is on delivering evidence-based physiotherapy interventions that promote recovery, improve function, and enhance overall well-being.

Heidi's expertise encompasses addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. She also dedicates special attention to the health and mobility of older adults, aiming to help them maintain independence, improve balance, and manage age-related conditions such as arthritis or osteoporosis. Her personalized care plans are designed to support long-term health and quality of life for adults and seniors.

With a solid educational background and clinical experience, Heidi has developed a particular interest in Orthopedic and Musculoskeletal Physiotherapy as well as Geriatric Physiotherapy and Seniors’ Health. She is committed to ongoing professional development, staying current with the latest research and treatment techniques. Heidi believes in a collaborative approach, working closely with her patients to achieve their movement and functional goals. She is fluent in English and French, ensuring clear communication with a diverse patient population.

Heidi Clavet provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Physiotherapy to help you regain optimal use of your hand and wrist after an injury, surgery, or due to a chronic condition, enabling you to return to work, hobbies, and daily tasks.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): A condition where a finger or thumb gets stuck or 'catches' in a bent position, then may snap straight (like pulling a trigger). Caused by inflammation and narrowing of the tendon sheath around the flexor tendon.

Neurological

• Stroke (CVA) Rehabilitation: Comprehensive neurological rehabilitation provided by a Neuro Physiothérapeute to help individuals regain independence, maximize their recovery potential, and adapt to any residual impairments following a stroke.
• Spinal Cord Injury (SCI) Rehabilitation (Incomplete/Specific Cases): Helping individuals with spinal cord injuries achieve their highest level of physical potential through targeted exercises, functional training, equipment prescription, and compensatory strategies.
• Muscular Dystrophy / Myopathy - Supportive Physiotherapy Care: Helping individuals with muscular dystrophies and myopathies adapt to changes in their physical abilities and maintain their participation in meaningful activities through tailored physiotherapy.
• Multiple Sclerosis (MS) Symptom Management & Rehabilitation: Helping individuals with MS stay active, manage symptoms effectively, maintain independence for as long as possible, and adapt to changes in their condition.

Back Neck Pain

• Spinal Stenosis Symptoms: Symptoms like 'neurogenic claudication' – leg pain, cramping, or heaviness with walking or prolonged standing that typically eases with rest or bending forward (flexion).
• Whiplash Associated Disorders (WAD): A range of neck and related symptoms including pain, stiffness, headaches, dizziness, and sometimes arm pain or cognitive difficulties, following a rapid acceleration-deceleration injury to the neck, most typically from a motor vehicle accident.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Heidi can assess your needs.

• Postural Assessment and Correction: Detailed analysis of your static and dynamic posture, with tailored exercises, stretches, and advice to help you improve alignment and reduce strain on your body.
• Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.
• Interferential Current (IFC) / TENS Therapy: Application of Transcutaneous Electrical Nerve Stimulation (TENS) or Interferential Current (IFC) for managing acute or chronic pain conditions by modulating pain signals or promoting the release of endorphins.
• Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.
• Patient Education & Self-Management Strategies: Providing clear guidance on self-care techniques, activity modifications, and beneficial lifestyle adjustments for long-term well-being and injury prevention.
• Functional Movement Screening (FMS™/SFMA™ if certified): A systematic screening process, such as FMS™ or SFMA™ (if your Physiothérapeute is certified), to understand how you move and guide preventative or corrective exercise programs.

Note: This list highlights some key services offered by Heidi. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Hôpital Catherine-Booth, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Heidi frequently helps patients work towards goals such as:

• Patients often come to Heidi feeling defeated by recovering from a concussion and dealing with lingering symptoms like dizziness or headaches. With a supportive and targeted physiotherapy approach, achieving restored joint function, leading to smoother and more coordinated movements and resuming managing shopping trips and carrying bags without excessive fatigue or pain becomes a realistic and attainable goal.
• Many find that sharp pain shooting down my leg, feeling a lot like sciatica significantly impacts their ability to simply enjoying leisurely daily walks around your neighborhood for fresh air. Heidi helps patients target improved circulation and tissue healing with physiotherapy, making a return to these activities possible.
• Are you finding that an awkward gait or limping when I walk stops you from enjoying going on birdwatching outings in various terrains? Heidi is dedicated to helping patients like you achieve the ability to sit for longer periods (e.g., at a desk, in a car) without significant discomfort through a hands-on, active approach to physiotherapy.

Your personalized physiotherapy plan, developed with Heidi, will be designed to help you reach your specific functional and wellness objectives.

Heidi practices at Hôpital Catherine-Booth, situated within a clinic in the central Montréal neighborhood of Montréal. This public healthcare facility is conveniently located near local community services and pharmacies, making it easy for patients to access comprehensive care. It is well-served by multiple public transit routes, ensuring ease of reach for most patients. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

What should I expect during my first physiotherapy appointment?

The first physiotherapy session is primarily an in-depth assessment. Expect to spend time talking with your Physiothérapeute about your specific issue, its history, and your overall health background. your therapist will then perform various physical tests to assess your movement, strength, and any areas of concern. The main goal of this first visit is to understand your condition fully so that a tailored and effective treatment plan can be developed collaboratively with you. You might also receive your first set of home exercises or some initial hands-on care to start the healing process.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically see a Physiothérapeute directly without a physician's referral, a practice known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check with your insurance provider before your appointment to confirm coverage details.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Generally, RAMQ does not cover physiotherapy services in private clinics. Patients usually pay out-of-pocket or through private insurance. Care provided directly within a public hospital or CLSC might be covered if meeting certain criteria. It is recommended to verify your coverage with RAMQ and your private insurer.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle within a day or two, please contact your Physiothérapeute. Open communication helps ensure your recovery stays on track.

Does Hôpital Catherine-Booth offer direct billing to private insurance companies?

Yes, our clinic offers direct billing for most major private insurance companies such as Sun Life, Manulife, Canada Life, Green Shield, Blue Cross, and others. Please bring your insurance card and policy details to your appointment. If direct billing is not available for your plan, we provide detailed receipts that you can submit for reimbursement. Always verify your coverage with your insurer, including any deductibles or maximums, as plans vary.

What is the difference between a Physiothérapeute and a Technologue en physiothérapie in Quebec?

A Physiothérapeute in Quebec has completed a master's level university education, granting them the autonomy to assess patients, make physiotherapy diagnoses, and develop treatment plans. They can perform advanced procedures if qualified. A Technologue en physiothérapie holds a college diploma (DEC) focused on the technical application of physiotherapy treatments. They assist physiotherapists or physicians by implementing treatment plans, helping patients with exercises, and reporting progress back to the supervising professional.

Hôpital Catherine-Booth
4375, Avenue Montclair
Montréal, QC H4B 2J5

Phone: (514) 484-7878

Heidi Clavet is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.