Helena Paula Andrade Greyvenstein – Physiotherapist | Oakville, ON

Helena Paula Andrade Greyvenstein is a dedicated Physiotherapist. Practicing at Halton Chiropractic Clinic in Oakville, ON, Helena Greyvenstein is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Helena Greyvenstein addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Helena Greyvenstein serves patients of all ages, from infants to seniors.

Helena Paula Andrade Greyvenstein completed their degree in Physiotherapy from University of the Witwatersrand (Graduating Class of 1989). With extensive clinical experience, Helena Greyvenstein is committed to ongoing professional development and evidence-based physiotherapy practices. Helena Greyvenstein has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Helena Greyvenstein employs a collaborative approach, working with patients to achieve their movement and functional goals. Helena Greyvenstein empowers patients through clear education about their condition and practical self-management strategies for lasting results. Helena Greyvenstein promotes preventative care and long-term wellness for the Oakville community through proactive physiotherapy. Helena Greyvenstein offers consultations in Afrikaans, English, Portuguese.

Helena Paula Andrade Greyvenstein provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Spinal Stenosis Symptoms: Symptoms like 'neurogenic claudication' – leg pain, cramping, or heaviness with walking or prolonged standing that typically eases with rest or bending forward (flexion).
• Postural Back/Neck Pain: Pain and muscle tension related to ergonomic factors at work or home, muscle imbalances, and suboptimal body mechanics or movement habits.
• Whiplash Associated Disorders (WAD): Neck, shoulder, and upper back discomfort, often accompanied by headaches or 'brain fog', after a sudden jerking motion of the head, such as in a rear-end collision.

Common Musculoskeletal

• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Pain, weakness, or restricted movement in the shoulder joint, often experienced with overhead activities, lifting, reaching behind your back, or sleeping on the affected side.
• Low Back Pain (Acute or Chronic): Aching, sharp, or persistent pain located in the lower back, which may sometimes extend into the buttocks or legs, limiting your comfort.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Aching, sharp pain, a feeling of the knee 'giving way', or difficulty fully bending or straightening your knee.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Hip problems that interfere with your mobility, sleep, and daily comfort, which can be effectively managed with physiotherapy interventions.

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Helping to alleviate the symptoms of a catching, locking, or painful finger/thumb through targeted physiotherapy interventions, potentially avoiding the need for injections or surgery in some cases.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Specialized physiotherapy for conditions affecting the intricate structures of the hand and wrist, such as fractures (e.g., Colles', scaphoid), tendon lacerations or ruptures (e.g., flexor/extensor tendon repairs), ligament sprains/tears (e.g., skier's thumb, TFCC injuries), repetitive strain injuries, or arthritis (osteoarthritis, rheumatoid arthritis). Includes both conservative management and post-operative rehabilitation.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Helena Greyvenstein can assess your needs.

• Comprehensive Musculoskeletal Assessment: A thorough evaluation by your Physiotherapist to accurately diagnose movement dysfunctions, injuries, and the underlying sources of your pain.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: LLLT or 'cold laser' therapy to stimulate your body's natural healing processes, provide pain relief, and improve function in conditions like tendinopathies, arthritis, or soft tissue injuries.
• Other Electrotherapy Applications (e.g., NMES, FES): The therapeutic use of different electrical currents by your Physiotherapist to achieve specific physiological effects, such as improving muscle contraction, reducing atrophy, or enhancing functional movement.
• Spinal Decompression / Mechanical Traction: Utilizing traction techniques to create space within the spine, reduce nerve irritation, improve disc hydration, and alleviate back or neck pain.
• Extracorporeal Shockwave Therapy (ESWT): The application of focused acoustic waves (Extracorporeal Shockwave Therapy) by a trained Physiotherapist to treat chronic tendon issues (e.g., plantar fasciitis, tennis elbow, Achilles tendinopathy), calcific tendinosis, and other persistent musculoskeletal conditions.
• Functional Movement Screening (FMS™/SFMA™ if certified): Assessing your fundamental movement patterns to identify limitations, asymmetries, and potential risk factors for injury or re-injury.

Note: This list highlights some key services. For a full list of therapies offered by Helena Greyvenstein, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Halton Chiropractic Clinic, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Helena Greyvenstein frequently helps patients work towards goals such as:

• Many find that needing to improve my breathing patterns or lung capacity significantly impacts their ability to returning to a specific physical hobby they had to give up due to pain. Helena Greyvenstein helps patients target feeling significantly stronger and more capable in their physical abilities with physiotherapy, making a return to these activities possible.
• Patients struggling with facial weakness or drooping on one side (like Bell's Palsy) can find dedicated and compassionate support from Helena Greyvenstein. The therapeutic focus is squarely on achieving feeling equipped with effective self-management strategies and exercises, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as simply being able to get through a workday without constant pain interruptions.
• Are you finding that that 'arthritic' pain in my hands, hips, or knees stops you from enjoying participating in community events and social gatherings more actively? Helena Greyvenstein is dedicated to helping patients like you achieve improved joint health and a slowing of degenerative processes through better biomechanics through a hands-on, active approach to physiotherapy.
• Rediscover your ability to simply enjoying leisurely daily walks around their neighborhood for fresh air without the constant burden of general muscle strains and pulls from overdoing it at the gym or in the garden. Helena Greyvenstein focuses on evidence-based treatment plans that lead to more comfortable and efficient movement when transitioning between positions (e.g., sit to stand), integrating various therapeutic techniques for optimal and lasting results.

Your personalized physiotherapy plan, developed with Helena Greyvenstein, will be designed to help you reach your specific functional and wellness objectives.

Helena Greyvenstein practices at Halton Chiropractic Clinic, situated in the Kerr Village, Glen Abbey East neighborhood of Oakville. The clinic is conveniently located near Oakville Trafalgar Memorial Hospital and is accessible via Oakville Transit. Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.

What types of conditions do Physiotherapists at Halton Chiropractic Clinic treat?

Our Physiotherapists treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, issues like back and neck pain, joint problems (such as arthritis or post-surgical recovery), and nerve pain. We also have therapists with specialized skills in areas like Orthopedic and Musculoskeletal Physiotherapy. Our treatments often involve Comprehensive Musculoskeletal Assessment, Low-Level Laser Therapy (LLLT) / Photobiomodulation, and patient education to help you achieve your functional goals.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance for private clinic coverage.

What are Halton Chiropractic Clinic's operating hours?

Halton Chiropractic Clinic is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call our office or check our website for the most current hours and specific practitioner availability.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Is physiotherapy treatment supposed to be painful?

While some physiotherapy techniques might feel uncomfortable or cause a temporary increase in soreness, it should not be excessively or intolerably painful. Your Physiotherapist will discuss what sensations you might expect and will adjust the intensity to ensure you are comfortable.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. Contact your insurance provider before your first appointment to understand your plan's specifics. If Halton Chiropractic Clinic offers direct billing and your plan allows it, we can bill your insurer directly. You would be responsible for any co-payment or remaining balance. Bring your insurance card and policy details to your appointment. If direct billing is not possible, we will provide a receipt for your insurer.

What is manual therapy in physiotherapy?

Manual therapy encompasses a range of 'hands-on' interventions. Your Physiotherapist may use these techniques to help reduce your pain, increase joint movement, relax tight muscles, or improve the mobility of your nerves. Common approaches include joint glides, sustained pressures, specific soft tissue massage, and, when indicated, joint manipulations.

Halton Chiropractic Clinic
250 Wyecroft Road, Unit 5
Oakville, ON, L6K 1Y2

Phone: (905) 844-9117

Helena Paula Andrade Greyvenstein is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX06

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=35e43590-8d02-e811-813c-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.