Helene Charron – Physiotherapist | Québec, QC

Helene Charron is a dedicated Physiothérapeute (Neurological Rehabilitation Focus). Practicing at CIUSSSCN-IRDPQ site St-Louis in Québec, QC, Helene is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Her approach emphasizes individualized treatment plans tailored to each patient's unique needs, aiming to optimize recovery and enhance quality of life. With a focus on neurological conditions, Helene assists individuals in recovering function, improving mobility, managing symptoms, and regaining independence following events such as stroke, traumatic brain injury, spinal cord injury, Multiple Sclerosis, or Parkinson’s Disease.

Helene also provides specialized physiotherapy services for infants, children, and adolescents to address developmental delays, congenital conditions like torticollis, orthopedic injuries, and neurological conditions. Her pediatric practice is founded on promoting optimal motor development and participation, supporting children of all ages (infants to 17 years). She employs evidence-based interventions and a compassionate approach to help young patients reach their developmental and functional milestones, fostering long-term wellness and resilience.

Helene Charron completed her degree in Physiotherapy and has accumulated clinical experience across diverse settings. She is dedicated to ongoing professional development, with particular interest and expertise in areas such as Neurological Physiotherapy and Pediatric Physiotherapy. Her practice philosophy centers on promoting preventative care and long-term wellness through a collaborative, patient-empowered approach. Helene believes in educating her patients about their conditions and practical self-management strategies to ensure lasting improvements. She is fluent in English and French, facilitating effective communication with a diverse patient population.

Helene Charron provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: A structured and individualized rehabilitation approach for individuals recovering from a mild traumatic brain injury, guiding a safe and gradual return to school, work, and sport activities.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.

Pediatric

• Pediatric Sports Injuries & Growing Pains (e.g., Osgood-Schlatter, Sever's Disease): Physiotherapy rehabilitation tailored for the unique needs of children and adolescents involved in sports, focusing on safe recovery, pain management, correcting biomechanics, and facilitating a gradual return to play while minimizing risk of re-injury.
• Toe Walking (Idiopathic / Habitual): Persistent walking on the toes or balls of the feet in young children, without a known underlying medical or neurological cause (idiopathic toe walking), often developing as a habit after initially learning to walk.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Helene can assess your needs.

• Concussion / Mild Traumatic Brain Injury (mTBI) Management & Rehabilitation: A structured and individualized rehabilitation approach to help you navigate your recovery after a concussion, promoting symptom resolution and safe resumption of activities.
• Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
• Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.
• General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.
• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.
• Stretching & Flexibility Programs: Specific stretches designed by your therapist to target tight muscle groups relevant to your condition, helping to improve your flexibility and reduce your risk of injury.

Note: This list highlights some key services offered by Helene. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CIUSSSCN-IRDPQ site St-Louis, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Helene frequently helps patients work towards goals such as:

• The journey to feeling equipped with effective self-management strategies and exercises when faced with persistent difficulty coordinating my movements, feeling clumsy is made smoother and more effective with Helene's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like participating in water aerobics or other pool-based exercises.
• Patients often come to Helene feeling defeated by recovering my strength and mobility after a knee or hip replacement surgery. With a supportive and targeted physiotherapy approach, achieving greater confidence when walking, standing, or navigating challenging environments and resuming running your usual 5k route without knee pain becomes a realistic and attainable goal.
• Patients struggling with wrist pain and tingling, possibly from carpal tunnel syndrome, especially at night can find dedicated and compassionate support from Helene. The therapeutic focus is squarely on achieving a more comfortable and physically manageable pregnancy experience, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as sleeping soundly through the night without being woken by pain or discomfort.

Your personalized physiotherapy plan, developed with Helene, will be designed to help you reach your specific functional and wellness objectives.

Helene practices at the CIUSSSCN-IRDPQ site St-Louis, situated within a central Québec neighborhood. This public healthcare facility is conveniently located near local community services and pharmacies, making it easily accessible for patients. The clinic is well-connected via local public transit routes, ensuring accessible transportation options for all visitors. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Québec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients often pay out-of-pocket or use private insurance. Care received directly within a public hospital or CLSC may be covered if meeting specific criteria. It is recommended that patients verify their eligibility directly with RAMQ and check their private or extended health insurance plans, as many offer substantial coverage for physiotherapy services in private clinics.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Québec, patients can typically access physiotherapy services through direct access, meaning a referral from a physician is not strictly required to see a Physiothérapeute. However, some private insurance plans or extended health benefits may require a physician's referral for reimbursement purposes. It is advisable to check your specific insurance policy to confirm the requirements prior to your first appointment.

Will I be given exercises to do at home?

Yes, a personalized home exercise program is an integral part of physiotherapy treatment. Helene will prescribe exercises tailored to your condition and goals, designed to complement in-clinic sessions, facilitate symptom management, and promote recovery. Active participation in your home program is essential for achieving the best outcomes.

What types of conditions do Physiothérapeutes at CIUSSSCN-IRDPQ site St-Louis treat?

Helene treats a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes issues like back and neck pain, joint problems such as arthritis or post-surgical recovery, sports injuries like muscle strains, nerve pain, and developmental conditions in children. Her expertise extends to concussion management, core strengthening, and assisting patients in reaching their functional goals.

What is the difference between a Physiothérapeute (Physiotherapist) and a Technologue en physiothérapie (Physiotherapy Technologist) in Quebec?

A Physiothérapeute in Quebec has completed a master's level university program, enabling autonomous assessment, diagnosis, and treatment planning. A Technologue en physiothérapie has a college diploma (DEC) and supports treatment implementation under the supervision of a physiotherapist or physician, assisting with modalities, exercises, and patient progress reporting.

How long do physiotherapy appointments typically last?

The initial appointment, including assessment and treatment plan development, usually lasts about 60 minutes. Follow-up sessions are generally 30 to 45 minutes, depending on the treatment plan and patient needs.

What kind of clothing should I wear to my physiotherapy appointment?

Comfortable clothing that allows easy movement is recommended. For lower-body issues, shorts are helpful, while for upper-body concerns, loose shirts or tank tops facilitate proper examination and treatment.

CIUSSSCN-IRDPQ site St-Louis
2975, Chemin Saint-Louis
Québec, QC G1W 1P9

Phone: (418) 529-9141

Helene Charron is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.