Hélène Normand – Physiotherapist | Drummondville, QC

Hélène Normand is a dedicated Physiothérapeute. Practicing at HNphysio, Hélène Normand physiothérapeute in Drummondville, QC, Hélène is committed to high-quality, patient-centered care aligning with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Her approach emphasizes personalized treatment plans that address each patient's unique needs, ensuring a compassionate and supportive environment for recovery and wellness.

Hélène's physiotherapy focus encompasses a broad spectrum of musculoskeletal conditions, including issues related to muscles, joints, bones, tendons, and ligaments. She provides care for everything from acute injuries like sprains and strains to managing chronic pain, arthritis, and post-surgical rehabilitation. With a special interest in athletic injuries, Hélène tailors her treatments to help athletes of all levels, from recreational enthusiasts to elite competitors, return safely to their sport, optimize performance, and prevent future injuries.

With a solid educational background and extensive clinical experience, Hélène has developed particular expertise in Orthopedic and Musculoskeletal physiotherapy as well as Sports Physiotherapy. She remains committed to ongoing professional development, integrating evidence-based practices into her daily work. Fluent in English, French, and Italian, Hélène ensures effective communication and personalized care for her diverse community of patients.

Hélène Normand provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: A brain injury caused by a direct or indirect blow to the head, resulting in a range of symptoms such as headache, dizziness, nausea, visual disturbances, cognitive difficulties (e.g., 'brain fog', memory issues), fatigue, and emotional changes. Post-Concussion Syndrome refers to symptoms persisting beyond the typical recovery window.

Hand & Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Conservative physiotherapy management for trigger digit, which may include splinting to rest the tendon, specific tendon gliding exercises, activity modification advice, modalities to reduce inflammation, and education to prevent recurrence.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Focused physiotherapy care for complex hand and wrist problems, often involving custom splinting or orthosis fabrication, manual therapy (joint and soft tissue mobilization), specific exercises to restore dexterity, strength, and range of motion, scar management, and sensory re-education.

Post Surgical

• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): Comprehensive post-operative recovery guidance following knee replacement, including exercises, manual therapy, and education to ensure you achieve your best possible function.
• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Restoring your ability to perform daily tasks, work, and recreational activities by addressing pain, stiffness, and weakness after your shoulder surgery.
• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Restoring spinal function, core stability, and body mechanics post-operatively, ensuring a safe progression back to work, hobbies, and an active lifestyle.
• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Targeted physiotherapy to help you recover from operatively treated fractures, addressing common issues like joint stiffness, muscle weakness, swelling, pain, and functional limitations in the affected limb.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Hélène can assess your needs.

• Manual Therapy (Joint Mobilization & Manipulation): Manual treatments specifically designed to improve joint mechanics, alleviate discomfort, reduce stiffness, and enhance your range of motion in the spine or limbs.
• Orthopedic Bracing & Support Consultation/Fitting: Assessment by your Physiotherapist for and fitting of orthopedic braces or supports (custom or off-the-shelf) to stabilize joints, manage injuries (e.g., ligament tears, osteoarthritis, instability), protect healing tissues, and facilitate safe activity participation.
• Neural Mobilization Techniques (Nerve Gliding): Improving the mobility and health of your nervous system to reduce pain, restore sensation, and enhance overall function.
• Therapeutic & Athletic Taping (e.g., Kinesio, McConnell, Rigid): Taping strategies implemented by your Physiotherapist to aid in injury management, provide stability during activity, offload sensitive tissues, and promote optimal biomechanics.
• Muscle Energy Techniques (MET): A form of manual therapy that actively involves you in your treatment, utilizing your body's muscular effort to achieve specific therapeutic effects on restricted joints and shortened soft tissues.
• Soft Tissue Mobilization & Release Techniques: Hands-on treatment focusing on your body's soft tissues to restore pliability, reduce discomfort, and optimize movement quality.

Note: This list highlights some key services offered by Hélène. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At HNphysio, Hélène Normand physiothérapeute, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Hélène frequently helps patients work towards goals such as:

• It's truly rewarding for Hélène to witness patients conquer clicking, popping, or pain in my jaw (TMJ issues) when I eat or talk and experience achieving their specific mobility goals, whether big or small. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in participating in light recreational activities like bowling or mini-golf again.
• Physiotherapy with Hélène can be a transformative turning point for those affected by post-operative stiffness and weakness that's slowing down my recovery. The shared goal is achieving a noticeable reduction in daily discomfort, making everyday tasks easier and more enjoyable, paving the way for you to enjoy getting back to cycling for leisure or commuting and a more active, vibrant life.
• Are you finding that difficulty coordinating my movements, feeling clumsy stops you from enjoying engaging in volunteer work that might have physical demands? Hélène is dedicated to helping patients like you achieve learning specific exercises that provide ongoing relief and maintain their progress through a hands-on, active approach to physiotherapy.

Your personalized physiotherapy plan, developed with Hélène, will be designed to help you reach your specific functional and wellness objectives.

Hélène's practice at HNphysio, Hélène Normand physiothérapeute, is situated in the heart of the Drummondville Centre, in the Drummondville East neighborhood of Drummondville. The clinic is conveniently located near the Maison des arts Desjardins, making it easy for patients to find and access. It is well-served by the Société de transport de Drummondville (STD), providing accessible transit options for visitors. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically see a Physiothérapeute directly without a physician's referral, a process known as direct access. However, while a referral may not be legally required to begin physiotherapy, some private or extended health insurance plans do require one for reimbursement purposes. It is advisable to check with your insurance provider before your first visit to understand their specific requirements.

Is there anything specific I should bring to my first physiotherapy appointment?

To ensure a smooth and productive first visit, please consider bringing your health card, any doctor’s referral letter (if applicable), results or reports of relevant imaging tests (X-rays, ultrasounds, MRIs), a list of current medications, and your insurance information for direct billing if available. Wearing comfortable clothing is also recommended to facilitate assessment and treatment.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Generally, RAMQ does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or through private insurance. Some coverage may be available for physiotherapy received within public hospitals or CLSCs under specific conditions. It is important to verify your coverage details with RAMQ and your private insurer before scheduling treatment.

Is there parking available at or near HNphysio, Hélène Normand physiothérapeute?

Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots. Additional street parking and paid parking lots are also accessible nearby. Please check local signage for any restrictions or time limits.

Will I be given exercises to do at home?

Yes, a personalized home exercise program is an essential part of most physiotherapy treatments. Hélène will prescribe specific exercises tailored to your condition and goals to help you manage symptoms, enhance recovery, and maintain progress between sessions. Active participation in your home program is key to achieving the best results.

I have private health insurance. How does that work with physiotherapy payments?

Many private insurance plans offer coverage for physiotherapy services, either fully or partially. It’s recommended to contact your insurer before your first appointment to understand your plan’s specifics, including coverage limits, co-payments, and whether a doctor's referral is needed for reimbursement. Our clinic can often facilitate direct billing if your plan allows, otherwise, you will receive an invoice to submit for reimbursement.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec holds a university master's degree and can perform assessments, diagnose, and create treatment plans independently. A Technologue en physiothérapie has a college diploma and works under the supervision of a physiotherapist or physician, applying prescribed treatments but not diagnosing or establishing plans independently. Both are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

HNphysio, Hélène Normand physiothérapeute
675, Rue du Forgeron
Drummondville, QC J2C 8W6

Phone: (819) 991-2910 | Website: hnphysio.janeapp.com

Hélène Normand is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.