Hristo Hristov – Physiotherapist | Vaudreuil-Dorion, QC

Hristo Hristov is a dedicated Physiothérapeute practicing at Hristo Hristov, pht in Vaudreuil-Dorion, QC. He is committed to providing high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). With a focus on performance and athletic recovery, Hristo specializes in addressing a wide range of musculoskeletal, neurological, and post-surgical conditions, helping active individuals and athletes optimize their movement, recover from injuries, and enhance their overall performance. His approach emphasizes tailored treatment plans that promote swift recovery, improve strength, and restore functional capacity, enabling his patients to return to their desired activities with confidence.

Hristo's role extends beyond injury management; he is passionate about empowering his patients through education and active participation in their rehabilitation. His expertise includes managing acute injuries such as sprains and strains, chronic pain, arthritis, and post-operative rehabilitation. He also assists individuals recovering from neurological events like stroke or Parkinson's Disease, aiming to restore mobility, reduce symptoms, and improve quality of life. Serving adults and seniors, Hristo ensures that every patient receives personalized attention, with treatment strategies designed to meet their specific goals—whether they are returning to sport, improving daily function, or managing long-term conditions.

Hristo Hristov completed his degree in Physiotherapy and has accumulated extensive clinical experience, which he continuously enhances through ongoing professional development. His particular interests lie in Orthopedic and Musculoskeletal Physiotherapy and Neurological Rehabilitation, applying evidence-based practices to achieve optimal outcomes. His practice philosophy centers on a patient-centered, collaborative approach, actively involving individuals in setting realistic goals and developing practical strategies for self-management. Fluent in Bulgarian, English, and French, Hristo communicates effectively with a diverse patient population, ensuring understanding and engagement throughout the rehabilitation process.

Hristo Hristov provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Neurological

• Muscular Dystrophy / Myopathy - Supportive Physiotherapy Care: Supportive physiotherapy care designed to enhance quality of life, manage the physical challenges of various muscle diseases, and promote independence for as long as possible.
• Facial Palsy / Bell's Palsy Rehabilitation: Physiotherapy for weakness or paralysis of facial muscles, often affecting one side of the face (e.g., Bell's Palsy, Ramsay Hunt syndrome, post-surgical facial nerve injury).

Post Surgical

• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Restoring spinal function, core stability, and body mechanics post-operatively, ensuring a safe progression back to work, hobbies, and an active lifestyle.
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Comprehensive physiotherapy for knee ligament injuries post-operatively, focusing on restoring full knee function, power, and agility to meet your specific athletic or lifestyle demands.

Common Msk

• Neck Pain and Stiffness: Discomfort, limited range of motion, and persistent tension in the cervical spine (neck), often related to posture, an injury, stress, or sleeping position.
• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Disorders affecting hand and wrist function, making daily tasks such as gripping objects, typing, writing, or fine motor activities difficult and painful.
• Muscle Strains and Tears: A 'pulled' muscle, often occurring during activities like sprinting, jumping, lifting, or sudden changes in direction, causing immediate pain and difficulty using the muscle.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Hristo can assess your needs.

• Therapeutic Ultrasound Application: The application of high-frequency sound waves by your Physiotherapist to targeted tissues to promote deep tissue heating, increase local blood flow, reduce pain, and facilitate the healing process in soft tissues like muscles, tendons, or ligaments.
• Soft Tissue Mobilization & Release Techniques: Targeted manual methods performed by your Physiotherapist to release tight or overactive muscles, address fascial restrictions, and alleviate pain arising from soft tissue dysfunction.
• Muscle Energy Techniques (MET): Gentle, active manual therapy techniques where you use your own specific muscle contractions against your therapist's controlled resistance to improve joint mobility, lengthen tight tissues, and reduce pain.
• Interferential Current (IFC) / TENS Therapy: A non-invasive electrotherapy modality aimed at reducing pain, muscle guarding, or swelling, and sometimes used for muscle strengthening, as part of your physiotherapy treatment.
• Neural Mobilization Techniques (Nerve Gliding): Specialized manual techniques aimed at restoring normal movement and function to peripheral nerves that may be compressed, adhered, or under tension.
• Manual Therapy (Joint Mobilization & Manipulation): Hands-on physiotherapy focused on mobilizing restricted joints and soft tissues to promote healing, restore normal biomechanics, and alleviate pain.

Note: This list highlights some key services offered by Hristo. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Hristo Hristov, pht, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Hristo frequently helps patients work towards goals such as:

• Many patients have found lasting relief from facial weakness or drooping on one side (like Bell's Palsy) and achieved successfully integrating safe movement strategies into their daily routines under the skilled care of Hristo. This renewed physical ability often allows them to re-engage with beloved activities such as engaging in volunteer work that might have physical demands with a new lease on life.
• Patients struggling with working on getting back to normal after a fracture or other surgery can find dedicated and compassionate support from Hristo. The therapeutic focus is squarely on achieving improved circulation and tissue healing, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as comfortably cooking and meal prepping for your family.
• With Hristo's help, managing general muscle strains and pulls from overdoing it at the gym or in the garden to achieve a better ability to cope with the physical stresses of daily life becomes a clear journey, allowing patients to confidently re-engage with life and activities like participating in water aerobics or other pool-based exercises.

Your personalized physiotherapy plan, developed with Hristo, will be designed to help you reach your specific functional and wellness objectives.

Hristo's practice at Hristo Hristov, pht is situated in a modern clinic in the central neighborhood of Vaudreuil-Dorion. The clinic is conveniently located in a private home care and services facility, making it easily accessible to residents of the community. It is close to local amenities such as community services and pharmacies, and is well-served by public transit routes, ensuring ease of access for all patients. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

Is there anything specific I should bring to my first physiotherapy appointment?

To make your first appointment as smooth and productive as possible, please consider bringing: your health card, any doctor's referral letter (if applicable), results or reports of any imaging tests (X-rays, ultrasounds, MRIs) related to your current condition, a list of any medications you are currently taking, and your extended health benefits information (insurance card/policy number) for direct billing if available at our clinic. Wearing comfortable clothes is also a good idea.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, most private physiotherapy services are not directly covered by RAMQ. Patients typically pay out-of-pocket or through private insurance. Certain treatments within public hospitals or CLSCs may be covered under specific conditions. It is advisable to verify with RAMQ and your insurance provider for precise coverage details.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can generally access physiotherapy services directly without a physician's referral, a process known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is recommended to check with your insurance provider before your appointment.

What should I expect during my first physiotherapy appointment?

During your initial visit, Hristo will conduct a comprehensive assessment, including discussing your symptoms, medical history, and personal goals. A physical examination will follow to identify the root cause of your condition. Based on this, Hristo will collaborate with you to develop a tailored treatment plan, which may include exercises, manual therapy, or other modalities to start your recovery process.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec holds a university master's degree and is authorized to perform assessments, diagnose, and create treatment plans independently. They are licensed healthcare professionals. A Technologue en physiothérapie holds a college diploma and works under the supervision of a physiotherapist or physician, applying treatments and guiding exercises without diagnosing or establishing treatment plans independently. Both are regulated by the OPPQ.

What is manual therapy in physiotherapy?

Manual therapy involves hands-on techniques such as joint mobilizations, soft tissue massage, and manipulations to reduce pain, improve joint mobility, relax muscles, and enhance nerve mobility, facilitating better movement and function.

What should I do if my condition worsens after a physiotherapy session?

It is common to experience some soreness after treatment, which typically resolves within a couple of days. However, if you experience severe pain, neurological symptoms like numbness or weakness, or if symptoms worsen significantly, contact Hristo or your healthcare provider promptly for reassessment and guidance.

Hristo Hristov, pht
480, Rue Boileau, # 202
Vaudreuil-Dorion, QC J7V 0M6

Phone: (514) 677-2803

Hristo Hristov is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.