Ibukunoluwa Oluwademilade Afolabi – Physiotherapist | London, ON

Ibukunoluwa Oluwademilade Afolabi is a dedicated Physiotherapist (Pelvic Health Focus). Practicing at The Mama's Physio in London, ON, Ibukun is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Ibukun provides specialized assessment and treatment for conditions related to the pelvic floor and surrounding region for all genders. This includes issues such as incontinence, pelvic pain, pelvic organ prolapse, sexual dysfunction, and pre/post-natal concerns.

Ibukun completed their degree in Physiotherapy from Queen's University (Graduating Class of 2007). With clinical experience, Ibukun is committed to ongoing professional development and evidence-based physiotherapy practices. Ibukun has a particular interest or further training in areas such as Pelvic Health Physiotherapy.

Ibukun's practice philosophy centers around a patient-centered approach, actively involving individuals in their treatment planning and goal setting; promoting preventative care and long-term wellness for the London community through proactive physiotherapy. Ibukun offers consultations in English.

Ibukunoluwa Oluwademilade Afolabi provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Pregnancy Postpartum

• Pregnancy-Related Pelvic Girdle Pain (PGP) / Low Back Pain / Sciatica: Physiotherapy to alleviate common aches and pains experienced by expectant mothers, helping them to enjoy a more comfortable pregnancy and prepare for labor.
• Diastasis Recti (Abdominal Muscle Separation) Assessment & Rehabilitation: Guidance on safe and effective exercises for abdominal wall recovery after pregnancy, addressing diastasis recti and improving overall core integrity.
• C-Section Scar Management and Abdominal Recovery: Supporting optimal healing and restoring core and abdominal function following a Caesarean delivery, addressing issues like scar tightness, numbness, or a feeling of disconnection.
• Postpartum Pelvic Floor Dysfunction (e.g., Incontinence, Pain, Prolapse): Comprehensive postpartum physiotherapy rehabilitation to restore pelvic floor muscle strength, endurance, coordination, and overall pelvic health after delivery, often involving internal assessment and treatment by a Pelvic Health Physiotherapist.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Ibukun can assess your needs.

• Strength & Conditioning for Rehabilitation and Performance: Customized strength training to address specific weaknesses identified in your assessment, helping to correct imbalances, improve movement efficiency, and achieve your physical objectives.
• Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.
• Core Stability & Strengthening Training: Developing control, strength, and endurance in your core musculature for improved functional performance, pain reduction, and prevention of re-injury.
• Pelvic Floor Physiotherapy (Assessment & Treatment - Internal exams where authorized/applicable and with consent): Specialized assessment and treatment by a trained Pelvic Health Physiotherapist for conditions affecting the pelvic floor muscles in men and women, such as urinary/fecal incontinence, pelvic pain (e.g., chronic pelvic pain, endometriosis-related pain, prostatitis symptoms), pelvic organ prolapse, and sexual dysfunction. May include internal examination with your informed consent where appropriate and authorized.
• Biofeedback for Pelvic Floor Muscle Retraining: Using specialized electronic monitoring devices (biofeedback) to help you gain better awareness and voluntary control over your pelvic floor muscle activity (contraction, relaxation, endurance).
• Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.

Note: This list highlights some key services. For a full list of therapies offered by Ibukun, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At The Mama's Physio, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Ibukun frequently helps patients work towards goals such as:

• Ibukun frequently assists patients in overcoming the effects of recovering my strength and energy after being very sick (like with pneumonia or Long COVID). A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets greater ease in performing overhead activities or reaching and supports your enthusiastic engagement in desired activities like managing their personal care routines independently.
• For those whose numbness, tingling, or weakness in my hands, arms, feet, or legs has made participating in light recreational activities like bowling or mini-golf seem like a distant memory, Ibukun's physiotherapy care offers a clear path toward feeling equipped with effective self-management strategies and exercises. Effective, evidence-based treatments can be instrumental in helping you get back to participating in light recreational activities like bowling or mini-golf with greater comfort and renewed confidence.
• Patients struggling with general muscle strains and pulls from overdoing it at the gym or in the garden can find dedicated and compassionate support from Ibukun. The therapeutic focus is squarely on achieving enhanced ability to participate in social and community events, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as standing for longer periods, for example, while cooking or at an event.
• Patients often come to Ibukun feeling defeated by shoulder pain that makes simple things like lifting my arm or reaching overhead difficult. With a supportive and targeted physiotherapy approach, achieving improved core stability and control, leading to better posture and reduced strain and resuming returning to dancing, whether it's ballet, salsa, or just for fun becomes a realistic and attainable goal.

Your personalized physiotherapy plan, developed with Ibukun, will be designed to help you reach your specific functional and wellness objectives.

Ibukun practices at The Mama's Physio, situated in the Old East Village, SoHo (South of Horton) neighborhood of London. The clinic is conveniently located near Labatt Memorial Park and is accessible via London Transit Commission (LTC). Please inquire regarding specific accessibility needs for our clinic. Street parking and nearby paid lots offer convenient options for visitors.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If The Mama's Physio offers direct billing and your plan allows it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.

Will I be given exercises to do at home?

Yes, in almost all cases, you will receive a customized home exercise program. These exercises are carefully chosen by your Physiotherapist to specifically target your issues and help you achieve your functional goals faster and more effectively. Performing them as recommended is very important for your progress and for maintaining the improvements you make during your clinic visits.

Is there anything specific I should bring to my first physiotherapy appointment?

It's helpful to bring your health card, any referral letters from other healthcare providers if you were referred, and any reports or images from relevant medical tests (X-rays, MRIs, etc.) related to your condition. If you have private insurance coverage for physiotherapy, please bring your insurance card or policy details for billing purposes. Comfortable attire that allows for easy movement during the assessment is also recommended.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. We strongly advise checking your private insurance for coverage of services in private clinics.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

What are The Mama's Physio's operating hours?

The Mama's Physio is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call the clinic or check their website for the most current hours and specific practitioner availability.

The Mama's Physio
408 Queens Ave
London, ON, N6B 1X9

Phone: (519) 900-2819

Ibukunoluwa Oluwademilade Afolabi is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX10

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=70351730-8f02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.