Ildiko Parniczky – Physiotherapist | Toronto, ON

Ildiko Parniczky is a dedicated Physiotherapist (Geriatric Physiotherapy Focus / Seniors' Health). Practicing at Michael Garron Hospital in Toronto, ON, Ildiko Parniczky is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Ildiko Parniczky focuses on the unique health needs of older adults, aiming to improve and maintain mobility, strength, balance, manage age-related conditions like arthritis or osteoporosis, reduce fall risk, and enhance overall quality of life and independence. Ildiko Parniczky serves seniors with compassion and expertise.

Ildiko Parniczky completed their degree in Physiotherapy from Semmelweis University (Graduating Class of 1994). With extensive clinical experience, Ildiko Parniczky is committed to ongoing professional development and evidence-based physiotherapy practices. Ildiko Parniczky has a particular interest and further training in areas such as Geriatric Physiotherapy / Seniors' Health.

Ildiko Parniczky employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting; empowering patients through clear education about their condition and practical self-management strategies for lasting results. Ildiko Parniczky offers consultations in English, Hungarian.

Ildiko Parniczky provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Aching, burning, sharp pain, or a 'pins and needles' sensation in the wrist, thumb, or hand region, sometimes waking you at night.
• Ankle Sprains and Instability: Common ankle injuries causing acute pain, persistent swelling, and instability, significantly affecting your ability to walk, run, or participate in sports.
• Muscle Strains and Tears: Damage or tearing of muscle fibers, ranging from a mild overstretch (Grade 1 strain) to a partial or complete rupture (Grade 2 or 3 tear), typically caused by sudden forceful contraction, excessive stretch, or direct trauma.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Common knee complaints that can affect your ability to walk, climb stairs, squat, run, or participate in sports, addressed through a tailored physiotherapy program.

Post Surgical

• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): Comprehensive post-operative recovery guidance following knee replacement, including exercises, manual therapy, and education to ensure you achieve your best possible function.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): Guidance on hip precautions (if applicable for your surgical approach), a progressive exercise program, and functional retraining after hip surgery to help you achieve your goals.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Ildiko Parniczky can assess your needs.

• Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.
• Core Stability & Strengthening Training: Developing control, strength, and endurance in your core musculature for improved functional performance, pain reduction, and prevention of re-injury.
• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.
• Strength & Conditioning for Rehabilitation and Performance: Progressive resistance training programs designed by your Physiotherapist to improve muscle performance, support joint health, and enhance functional capacity for daily life or sport.
• Balance Training & Falls Prevention Programs: Comprehensive assessment of your fall risk factors with individualized interventions, including balance exercises, strength training, gait re-training, and home safety advice to help you prevent falls.
• General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.

Note: This list highlights some key services. For a full list of therapies offered by Ildiko Parniczky, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Michael Garron Hospital, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Ildiko Parniczky frequently helps patients work towards goals such as:

• Through personalized physiotherapy at Ildiko Parniczky's clinic, common concerns like facial weakness or drooping on one side (like Bell's Palsy) are thoroughly assessed and addressed with the objective of successfully avoiding or delaying the need for more invasive treatments or surgery. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like getting back to their regular, consistent gym workouts.
• Many find that wrist pain and tingling, possibly from carpal tunnel syndrome, especially at night significantly impacts their ability to travelling more comfortably on planes, trains, or in cars for longer durations. Ildiko Parniczky helps patients target restoring normal movement patterns essential for everyday tasks with physiotherapy, making a return to these activities possible.
• Patients struggling with recovering from a painful and limiting work-related injury (WCB/CNESST/WorkSafe claim) can find dedicated and compassionate support from Ildiko Parniczky. The therapeutic focus is squarely on achieving improved performance in work-related physical demands, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as working on detailed woodworking projects in their shop without hand pain.
• Struggling with the frustration of recovering from a burn and needing help with scar mobility and movement? Ildiko Parniczky develops individualized physiotherapy programs specifically aimed at achieving a deeper understanding of their condition and how to manage it proactively for long-term well-being. This is key to helping you get back to doing setting up and taking down equipment for hobbies or sports with confidence and significantly reduced discomfort.

Your personalized physiotherapy plan, developed with Ildiko Parniczky, will be designed to help you reach your specific functional and wellness objectives.

Ildiko Parniczky practices at Michael Garron Hospital, situated in the Woodbine Heights neighborhood of Toronto. The clinic is conveniently located near Nathan Phillips Square and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

What are Michael Garron Hospital's operating hours?

Michael Garron Hospital is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call the hospital or check their website for the most current hours and specific practitioner availability.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Will I be given exercises to do at home?

Yes, a personalized home exercise program is a crucial and integral component of most physiotherapy treatment plans. Your Physiotherapist will prescribe specific exercises tailored to your condition, abilities, and goals. These exercises are designed to complement your in-clinic treatment, help you manage your symptoms effectively between sessions, accelerate your recovery, and empower you with tools for long-term self-management. Your active participation in your home program is key for optimal results.

What types of conditions do Physiotherapists at Michael Garron Hospital treat?

Physiotherapists at Michael Garron Hospital treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, issues like back and neck pain, joint problems (such as arthritis or post-surgical recovery), and nerve pain. They also have therapists with specialized skills in areas like Geriatric Physiotherapy / Seniors' Health and general physiotherapy. Treatments often involve Stretching & Flexibility Programs, Core Stability & Strengthening Training, and patient education to help you achieve your functional goals.

Michael Garron Hospital
825 Coxwell Ave.
Toronto, ON, M4C 3E7

Phone: (416) 461-8272

Ildiko Parniczky is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX03

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=fd46a345-8c02-e811-813c-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.