Imane Zahouani – Physiotherapist | Montréal, QC

Imane Zahouani is a dedicated Physiothérapeute. Practicing at CIUSSS du Centre-Sud-de-l'Ile-de-Montréal - Hôpital Notre-Dame in Montréal, QC, Imane is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. With a compassionate approach, Imane strives to understand each patient’s unique needs, developing tailored treatment plans that foster recovery, improve mobility, and enhance overall well-being. Her focus is on creating a supportive environment where patients feel valued, informed, and actively involved in their rehabilitation journey.

Imane's role as a Physiothérapeute encompasses addressing a wide range of musculoskeletal, neurological, and nerve-related conditions. She specializes in helping individuals recover from injuries, manage chronic pain, and regain function after neurological events such as stroke or spinal cord injury. Her expertise includes assisting adults and seniors in achieving their health goals, whether that involves reducing pain, restoring movement, or maintaining independence in daily activities. Imane’s dedication to evidence-based practice ensures that her patients receive the most effective and current physiotherapy interventions, grounded in the latest research and clinical guidelines.

With a solid educational background and ongoing professional development, Imane has developed skills in Orthopedic, Musculoskeletal, and Neurological Physiotherapy. She is fluent in English and French, which allows her to communicate effectively with a diverse patient population. Her practice philosophy emphasizes collaboration, continuous learning, and a commitment to empowering patients through education and personalized care. Imane’s warm, community-focused approach helps foster trusting relationships and encourages patients to actively participate in their path toward improved health and vitality.

Imane Zahouani provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Neurological

• Multiple Sclerosis (MS) Symptom Management & Rehabilitation: Physiotherapy strategies to help manage common MS symptoms such as fatigue, muscle weakness, spasticity, balance problems, walking difficulties, pain, and bladder dysfunction, aiming to maintain function, improve quality of life, and promote self-management.
• Facial Palsy / Bell's Palsy Rehabilitation: Rehabilitation for facial nerve disorders to help restore facial expression, improve function (e.g., eating, speaking, eye closure), and enhance overall facial appearance and confidence.
• Parkinson's Disease Management & Movement Therapy: Helping individuals with Parkinson's Disease maintain mobility, functional independence, and safety, and improve their quality of movement and life.

Common Msk

• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Symptoms in your hand or wrist that impact your ability to perform your job, hobbies, or essential self-care tasks, addressed by specialized hand physiotherapy.
• Neck Pain and Stiffness: Neck problems that interfere with your sleep quality, ability to work comfortably (especially at a desk), or perform everyday tasks without pain.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Common knee complaints that can affect your ability to walk, climb stairs, squat, run, or participate in sports, addressed through a tailored physiotherapy program.
• Low Back Pain (Acute or Chronic): Pain, discomfort, or stiffness in the lumbar spine region, whether it's a sudden onset or a long-lasting issue affecting your daily life.

Peripheral Nerve

• Peripheral Neuropathy (e.g., Diabetic, Chemotherapy-Induced, Idiopathic): Physiotherapy focuses on improving balance, strength, sensation (where possible), reducing fall risk, managing pain, and providing education on foot care (especially for diabetic neuropathy) and adaptive strategies.
• Nerve Entrapments / Compressions (e.g., Carpal Tunnel Syndrome, Thoracic Outlet Syndrome, Sciatica, Meralgia Paresthetica): Alleviating symptoms and improving function for individuals with entrapped nerves through conservative physiotherapy management, helping to avoid more invasive interventions.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Imane can assess your needs.

• Stretching & Flexibility Programs: Personalized programs incorporating various stretching techniques (e.g., static, dynamic, PNF) to alleviate stiffness, increase tissue extensibility, and promote better posture.
• Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.
• Vestibular Rehabilitation Therapy (VRT) for Dizziness, Vertigo & Balance Disorders: Effective therapy for various inner ear and balance disorders, including BPPV, vestibular neuritis/labyrinthitis, unilateral or bilateral vestibular hypofunction, Meniere's disease (symptom management), and persistent postural-perceptual dizziness (PPPD).
• Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.
• Strength & Conditioning for Rehabilitation and Performance: Customized strength training to address specific weaknesses identified in your assessment, helping to correct imbalances, improve movement efficiency, and achieve your physical objectives.
• General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.

Note: This list highlights some key services offered by Imane. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CIUSSS du Centre-Sud-de-l'Ile-de-Montréal - Hôpital Notre-Dame, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Imane frequently helps patients work towards goals such as:

• Patients struggling with needing help to get moving again after a long period of illness or inactivity can find dedicated and compassionate support from Imane. The therapeutic focus is squarely on achieving reduced muscle tension and a feeling of greater physical ease, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as sleeping soundly through the night without being woken by pain or discomfort.
• Patients often come to Imane feeling defeated by breathing difficulties and shortness of breath with COPD or asthma, especially during activity. With a supportive and targeted physiotherapy approach, achieving getting back to hiking, running, or cycling pain-free and with renewed vigor and resuming challenging myself with indoor or outdoor rock climbing becomes a realistic and attainable goal.
• Physiotherapy with Imane can be a transformative turning point for those affected by difficulty getting out of a chair or bed due to stiffness or pain. The shared goal is achieving more comfortable and efficient movement when transitioning between positions (e.g., sit to stand), paving the way for you to enjoy taking group exercise classes at the community center and a more active, vibrant life.

Your personalized physiotherapy plan, developed with Imane, will be designed to help you reach your specific functional and wellness objectives.

Imane practices at CIUSSS du Centre-Sud-de-l'Ile-de-Montréal - Hôpital Notre-Dame, situated in a central Montréal neighborhood. The clinic is housed within a public healthcare facility that is conveniently located near various community services and pharmacies, making it easy for patients to access comprehensive care in one place. The location is well-served by public transit routes, ensuring accessible transportation options for everyone. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

Is there parking available at or near CIUSSS du Centre-Sud-de-l'Ile-de-Montréal - Hôpital Notre-Dame?

Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, most outpatient physiotherapy services in private clinics are not directly covered by RAMQ. Patients typically pay out-of-pocket or through private insurance. Certain services within public hospitals or CLSCs may be covered if specific criteria are met. It is advisable to verify your coverage directly with RAMQ and consult your private insurance plan for reimbursement options.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed a master's level university program, giving them the autonomy to assess, diagnose, and develop treatment plans. A Technologue en physiothérapie holds a college diploma (DEC) and assists physiotherapists by implementing treatment plans, applying modalities, and helping patients perform exercises under supervision.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically access physiotherapy services directly without a physician's referral (known as direct access). However, some private insurance plans may require a referral for reimbursement purposes. It is recommended to check with your insurance provider before your appointment.

Will I be given exercises to do at home?

Absolutely! Home exercises are a vital part of your rehabilitation journey and empower you to take an active role in your recovery process. Your Physiothérapeute will carefully select and teach you exercises specific to your needs. These exercises help to reinforce what’s done in the clinic, manage your condition effectively, and ensure you continue progressing towards your goals even when you’re not in a session.

CIUSSS du Centre-Sud-de-l'Ile-de-Montréal - Hôpital Notre-Dame
1560, Rue Sherbrooke E
Montréal, QC H2L 4M1

Phone: (514) 413-8733

Imane Zahouani is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.