Inderbir Kaur – Physiotherapist | Brampton, ON

Inderbir Kaur is a dedicated Physiotherapist. Practicing at Akaal Rehab & Physio Care in Brampton, ON, Inderbir Kaur is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Inderbir Kaur's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Inderbir Kaur serves patients of all ages, from infants to seniors.

Inderbir Kaur completed their degree in Physiotherapy from Guru Nanak Dev University (Graduating Class of 2018). With clinical experience, Inderbir Kaur is committed to ongoing professional development and evidence-based physiotherapy practices. Inderbir Kaur has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Inderbir Kaur's practice philosophy centers on promoting preventative care and long-term wellness for the Brampton community through proactive physiotherapy. Inderbir Kaur adopts a collaborative approach, working with patients to achieve their movement and functional goals. Inderbir Kaur empowers patients through clear education about their condition and practical self-management strategies for lasting results. Inderbir Kaur offers consultations in English, Hindi, Panjabi, Punjabi.

Inderbir Kaur provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Addressing the inflammation, pain, and restricted movement associated with stenosing tenosynovitis of the finger or thumb.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Physiotherapy to help you regain optimal use of your hand and wrist after an injury, surgery, or due to a chronic condition, enabling you to return to work, hobbies, and daily tasks.

Back Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Pain, pins and needles, numbness, or weakness in an arm or leg resulting from irritation or compression of a spinal nerve, often managed effectively with physiotherapy techniques like McKenzie method or neural mobilization.
• Postural Back/Neck Pain: Pain and muscle tension related to ergonomic factors at work or home, muscle imbalances, and suboptimal body mechanics or movement habits.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Inderbir Kaur can assess your needs.

• Functional Movement Screening (FMS™/SFMA™ if certified): Evaluation of your body's basic movements (like squatting, lunging, reaching) to highlight areas for improvement in stability, mobility, and motor control.
• Comprehensive Musculoskeletal Assessment: An in-depth examination to fully understand your specific condition, allowing your Physiotherapist to create an effective and personalized rehabilitation plan.
• Muscle Energy Techniques (MET): A form of manual therapy that actively involves you in your treatment, utilizing your body's muscular effort to achieve specific therapeutic effects on restricted joints and shortened soft tissues.
• Neural Mobilization Techniques (Nerve Gliding): Targeted therapy to alleviate symptoms such as shooting pain, pins and needles, or weakness arising from neural tension or entrapment.
• Patient Education & Self-Management Strategies: Empowering you with a clear understanding of your condition, its causes, and practical tools for effective self-management and lasting relief.
• Manual Therapy (Joint Mobilization & Manipulation): Application of precise, passive movements to joints to decrease stiffness, relieve pain, and facilitate easier, more comfortable movement.

Note: This list highlights some key services. For a full list of therapies offered by Inderbir Kaur, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Akaal Rehab & Physio Care, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Inderbir Kaur frequently helps patients work towards goals such as:

• Many patients have found lasting relief from recovering my strength and energy after being very sick (like with pneumonia or Long COVID) and achieved improved breathing mechanics and capacity through postural correction under the skilled care of Inderbir Kaur. This renewed physical ability often allows them to re-engage with beloved activities such as participating in light recreational activities like bowling or mini-golf with a new lease on life.
• Dealing with the ongoing challenges of difficulty moving one side of my body or walking easily after a stroke? Inderbir Kaur works collaboratively with patients to reach the goal of improved performance in work-related physical demands. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as getting on and off the floor with ease.
• Discover how physiotherapy with Inderbir Kaur can help you move beyond experiencing discomfort, back pain, or pelvic girdle pain during or after pregnancy. The focus is on sleeping more soundly through the night due to reduced pain and discomfort, enabling a joyful return to the activities you love, such as travelling more comfortably on planes, trains, or in cars for longer durations.
• Inderbir Kaur frequently assists patients in overcoming the effects of clicking, popping, or pain in my jaw (TMJ issues) when I eat or talk. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets returning to their workout routine with greater confidence and better performance and supports your enthusiastic engagement in desired activities like performing tasks requiring fine motor skills and dexterity with ease.

Your personalized physiotherapy plan, developed with Inderbir Kaur, will be designed to help you reach your specific functional and wellness objectives.

Inderbir Kaur practices at Akaal Rehab & Physio Care, situated in the Castlemore, Bram East neighborhood of Brampton. The clinic is conveniently located near Sheridan College Davis Campus and is accessible via Brampton Transit (including Züm BRT). Please inquire regarding specific accessibility needs for our clinic. Street parking and nearby paid lots offer convenient options for visitors.

Is physiotherapy treatment supposed to be painful?

Physiotherapy should not be an ordeal of pain. While you might feel some discomfort or a stretching sensation as you work to regain movement or strength, especially in the initial stages of treatment for an acute injury or chronic stiffness, it's rarely 'painful' in a distressing or harmful way. Your Physiotherapist will guide you through each step, modify treatments to suit your comfort and tolerance, and ensure that the overall experience is positive. The ultimate aim is to make you feel better, not worse.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly recommended to check your private insurance for coverage of services in private clinics.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

What types of conditions do Physiotherapists at Akaal Rehab & Physio Care treat?

Our Physiotherapists treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, back and neck pain, joint problems (arthritis or post-surgical recovery), sports injuries, and nerve pain. We also have therapists with specialized skills in Orthopedic and Musculoskeletal Physiotherapy. Our treatments often involve Functional Movement Screening (FMS™/SFMA™ if certified), Comprehensive Musculoskeletal Assessment, and patient education.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

Is there parking available at or near Akaal Rehab & Physio Care?

Please contact the clinic directly to inquire about parking availability.

What should I expect during my first physiotherapy appointment?

During your first visit, the Physiotherapist will conduct a detailed evaluation to get a full picture of your condition. This usually involves a thorough discussion about your symptoms, how they impact your daily life, any relevant medical history, and your personal goals for therapy. A physical assessment will then be performed to help pinpoint the cause of your problem and assess your physical capabilities. Afterwards, your therapist will explain their findings, collaborate with you to set treatment goals, and outline a proposed plan of care. You'll likely receive some initial advice, exercises, or hands-on treatment to begin your recovery journey.

Akaal Rehab & Physio Care
8897 The Gore Road, Unit 26
Brampton, ON, L6P 2L1

Phone: (905) 913-5455

Inderbir Kaur is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX01

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=93809564-d0d8-ed11-a7c6-000d3a09c3c0

Always consult with your primary healthcare provider before starting any new treatment program.