Ingrid Shuk Man Ng

Ingrid practices at Sam, Ingrid & Ting Acupuncture, situated in a central Scarborough neighborhood. The clinic is conveniently located near local community centers and public parks, making it easily accessible by public transit routes. Our clinic offers a serene environment conducive to healing, and parking options are typically available for patients who drive. The space is designed to promote relaxation and comfort, supporting your journey towards better health.

• Gua Sha (Instrument-Assisted Soft Tissue Mobilization - TCM): A therapeutic technique involving the gentle but firm scraping of lubricated skin with a smooth-edged tool (e.g., jade, horn, ceramic spoon) to stimulate microcirculation of the soft tissue, which releases muscle tension, breaks down adhesions and scar tissue, reduces pain and inflammation, and promotes healing and detoxification by releasing 'Sha' (stagnant blood and metabolic waste).
• Tui Na (Chinese Therapeutic Massage & Bodywork): Therapeutic massage techniques integrated with acupressure, joint mobilization, and stretching to address pain, tension, stress, and promote overall physical and energetic well-being.
• TCM Lifestyle & Wellness Coaching (Yang Sheng): Holistic guidance on lifestyle adjustments based on TCM principles of Yang Sheng (Nourishing Life), including recommendations for appropriate exercise (e.g., Tai Chi, Qigong), sleep hygiene, stress management techniques (e.g., meditation, breathwork), emotional cultivation, and attunement to natural and seasonal rhythms to promote optimal health, prevent illness, and enhance longevity.
• Qigong & Tai Chi Exercise Recommendations: Recommending specific Qigong or Tai Chi forms tailored to an individual's health needs and constitution to support healing and maintain well-being.
• Herbal Medicine Preparation & Counseling: Providing guidance on the preparation and proper usage of prescribed herbal formulas, including decoction instructions for raw herbs, dosage for granules or pills, and advice on potential dietary interactions or lifestyle adjustments to enhance herbal efficacy.
• Customized Chinese Herbal Medicine Prescription (R.TCMP Scope): Comprehensive assessment and prescription of individually tailored Chinese herbal formulas (raw herbs for decoction, granular extracts, powders, or pills) based on your specific TCM pattern diagnosis and constitution to address underlying imbalances and treat a wide range of acute and chronic health conditions. (Primarily within R.TCMP scope).
• Classical & Patent Chinese Herbal Formulas: Recommendation and dispensing of pre-made, standardized, classical Chinese herbal formulas in pill, tablet, capsule, or liquid form for common conditions and TCM patterns, offering convenience, consistent dosing, and proven efficacy. (May be recommended by R.Ac within certain guidelines or more comprehensively by R.TCMP).

Note: This list highlights some key services. For a full list of therapies offered by Ingrid, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Registered TCM Practitioners in ON and the standards set by The College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario.

At Sam, Ingrid & Ting Acupuncture, Traditional Chinese Medicine and Acupuncture are focused on helping individuals like you achieve significant improvements in health, well-being, and daily activities. Ingrid frequently helps patients work towards goals such as:

• If frequent headaches or intense migraines disrupting my life is affecting your ability to participate in feeling well enough to consistently attend work or school without frequent sick days, Ingrid's TCM approach aims for noticeable improvement in digestive comfort, with significantly less bloating, gas, or abdominal pain, helping you to regain your stride.
• If that nagging back pain that just won't go away is preventing you from fully enjoying attending their favorite yoga and pilates classes with better flexibility and focus, Ingrid offers skilled acupuncture and TCM care. Treatment focuses on a substantial increase in overall energy levels, vitality, and stamina throughout the day, often utilizing acupuncture, herbal remedies (if R.TCMP), and lifestyle advice to help you regain balance and function.
• For those whose chronic sinus congestion, pressure, or recurrent sinus infections has made enjoying seasonal changes with fewer allergy flare-ups and more outdoor time seem difficult, Ingrid's acupuncture and TCM care offers a path toward feeling empowered with practical self-care techniques, such as acupressure, moxibustion for home use, or specific TCM dietary advice. These time-tested therapies can be instrumental in helping you get back to enjoying seasonal changes with fewer allergy flare-ups and more outdoor time with greater comfort.
• Struggling with general muscle tension, stiffness, and aches throughout my body? Ingrid develops individualized TCM treatment plans aimed at experiencing more regular, balanced, and manageable menstrual cycles with substantially reduced PMS or PMDD symptoms, key to helping you get back to doing enjoyable long, challenging hikes on weekends again with improved well-being and energy.

Your personalized TCM treatment plan, developed with Ingrid, will be designed to help you reach your specific functional and wellness objectives using a holistic and time-tested approach.

Ingrid practices at Sam, Ingrid & Ting Acupuncture, situated in a central Scarborough neighborhood. The clinic is conveniently located near local community centers and public parks, making it easily accessible by public transit routes. Our clinic offers a serene environment conducive to healing, and parking options are typically available for patients who drive. The space is designed to promote relaxation and comfort, supporting your journey towards better health.

What is Acupuncture and how can it help me?

Acupuncture, performed by a qualified Registered TCM Practitioner, is a therapeutic technique where thin needles are inserted at specific points on your body. It is based on the principles of Traditional Chinese Medicine and aims to restore balance to your body's energy flow. It can be beneficial for a wide range of conditions, including pain management (like back pain or headaches), stress reduction, digestive issues, menstrual problems, and much more, by helping to activate your body's own healing mechanisms.

Does acupuncture hurt? Are the needles safe?

Acupuncture needles are extremely fine, sterile, and single-use, often not much thicker than a human hair, so their insertion is usually painless or feels like a tiny prick, much less intense than an injection. Once the needles are in place, you might feel a unique sensation such as a dull ache, warmth, tingling, a slight feeling of pressure or heaviness, or even a sensation of energy moving; these are generally considered positive signs that the Qi is being influenced and the treatment is taking effect. Most people find acupuncture to be a very relaxing and calming experience. Safety is paramount; registered practitioners use only sterile, disposable needles. Always communicate with your Registered TCM Practitioner if you experience any significant discomfort during treatment.

Are Acupuncture and Traditional Chinese Medicine services covered by Ontario Health Insurance Plan (OHIP) in ON?

Acupuncture and TCM services provided by a Registered Acupuncturist (R.Ac) or Registered TCM Practitioner (R.TCMP) in a private clinic are generally NOT covered by provincial health plans like Ontario Health Insurance Plan (OHIP). Patients typically pay out-of-pocket for these services. However, many private or extended health insurance plans offer some coverage for treatments provided by registered practitioners, so it is advisable to check with your insurance provider to understand your specific benefits.

What is Traditional Chinese Medicine (TCM) and how can a Registered TCM Practitioner help?

Traditional Chinese Medicine (TCM) is a comprehensive medical system used for thousands of years to diagnose, treat, and prevent illness. It includes therapies such as acupuncture, Chinese herbal medicine, Tui Na (therapeutic massage), cupping, moxibustion, and dietary/lifestyle advice. A Registered TCM Practitioner uses these tools to identify and correct imbalances in the body's Qi, Blood, Yin, and Yang, aiming to restore harmony and promote long-term health across a wide range of conditions.

Do I need a doctor's referral to see a Registered TCM Practitioner in ON?

In Ontario, patients can typically see a Registered TCM Practitioner or Acupuncturist directly without a referral from a physician. This is known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is recommended to verify your insurance policy requirements before scheduling your appointment.

What are Qi and Meridians in TCM?

Qi is the vital energy or life force that flows through the body, essential for health and vitality. Meridians are channels or pathways that carry Qi and Blood throughout the body, connecting organs and tissues. When Qi flows freely within these meridians, health is maintained. Blockages or deficiencies in Qi flow can lead to illness or pain. Acupuncture and other TCM therapies aim to restore the proper flow of Qi within the meridians, promoting balance and healing.

Sam, Ingrid & Ting Acupuncture
207 - 3443 Finch Ave E.
Scarborough, ON, M1W 2S1

Phone: (647) 346-7202

Ingrid Shuk Man Ng is regulated by the Traditional Chinese Medicine Act, 2006 in ON and is a registered member of The College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario.

Verify registration with The College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario: https://www.ctcmpao.on.ca/member-profile/?contactid=5bd9eb41-b376-e611-80c3-005056a97495

Traditional Chinese Medicine and Acupuncture are holistic therapies. It is recommended to also consult with your medical doctor for diagnosis of serious conditions and for emergency medical care. TCM can often complement conventional treatments effectively.