Isabelle Lalonde – Physiotherapist | Saint-Hubert, QC

Isabelle Lalonde is a dedicated Physiothérapeute (Neurological Rehabilitation Focus). Practicing at CISSSMO-CRDP in Saint-Hubert, QC, Isabelle is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. She specializes in assisting individuals in recovering function, improving mobility, managing symptoms, and enhancing quality of life after neurological events or conditions such as stroke, brain injury, spinal cord injury, Multiple Sclerosis, or Parkinson's Disease. Isabelle's approach emphasizes personalized treatment plans that address each patient's unique needs, fostering optimal recovery and independence.

With a solid educational background and extensive clinical experience, Isabelle Lalonde completed her degree in Physiotherapy. She continually seeks professional development opportunities and applies evidence-based practices to her physiotherapy interventions. Her particular interest lies in neurological physiotherapy, where she employs advanced techniques and holistic strategies to support her patients through their rehabilitation journey. Her expertise enables her to work effectively with children of all ages, from infants to adolescents, ensuring comprehensive care across the lifespan.

Isabelle’s practice philosophy is rooted in a collaborative approach, working closely with patients to achieve their movement and functional goals. She actively involves individuals in their treatment planning and goal setting, fostering a sense of empowerment and motivation. Isabelle is fluent in French, which allows her to communicate effectively with her diverse patient population, ensuring clarity and comfort throughout the rehabilitation process.

Isabelle Lalonde provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Peripheral Nerve

• Nerve Entrapments / Compressions (e.g., Carpal Tunnel Syndrome, Thoracic Outlet Syndrome, Sciatica, Meralgia Paresthetica): Symptoms such as localized or radiating pain, numbness, tingling, or weakness caused by mechanical compression or irritation of peripheral nerves at specific anatomical sites (entrapment points).
• Peripheral Neuropathy (e.g., Diabetic, Chemotherapy-Induced, Idiopathic): Improving safety, function, and quality of life for those with impaired sensation or strength due to various types of peripheral neuropathy.

Vestibular Balance

• General Balance Deficits and Increased Fall Risk: Difficulty maintaining stability during standing, walking, or changing positions, which may be due to various factors including age-related changes, neurological conditions, musculoskeletal weakness, sensory impairments, or medication side effects, often leading to an increased risk of falls.
• Vestibular Hypofunction (Unilateral or Bilateral): Reduced function of one (unilateral) or both (bilateral) inner ear balance systems (vestibular organs), leading to persistent dizziness, gaze instability (difficulty keeping vision clear during head movement), imbalance, and sometimes nausea.
• Persistent Postural-Perceptual Dizziness (PPPD / 3PD): A common cause of chronic dizziness that can be helped with specific physiotherapy strategies aimed at desensitizing the brain to provocative stimuli and normalizing reliance on sensory inputs.

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: Physiotherapy management of acute and persistent symptoms of a concussion, including addressing associated neck pain/dysfunction (cervicogenic component), vestibular (balance/dizziness) issues, oculomotor (eye movement) problems, and exertional intolerance.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Isabelle can assess your needs.

• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
• Home-Based Physiotherapy Visits (Mobile Physio): In-home rehabilitation programs tailored to your living space and functional needs, helping you regain independence with daily activities, manage pain, and improve mobility where you live.
• Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.
• Stretching & Flexibility Programs: Education and instruction on effective and safe stretching techniques to help you maintain or improve your body's flexibility and joint mobility.
• General Reconditioning & Fitness Programs: Graded exercise programs designed to improve your overall physical fitness, endurance, strength, and functional capacity, especially beneficial after illness, surgery, or periods of prolonged inactivity.
• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.

Note: This list highlights some key services offered by Isabelle. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CISSSMO-CRDP, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Isabelle frequently helps patients work towards goals such as:

• Physiotherapy with Isabelle can be a transformative turning point for those affected by tendonitis pain flaring up in my shoulder, knee, elbow, or foot. The shared goal is achieving feeling significantly stronger and more capable in their physical abilities, paving the way for you to enjoy swimming laps at the pool for fitness and relaxation and a more active, vibrant life.
• Many individuals seek help from Isabelle, their physiotherapist, when trouble performing repetitive tasks at work without pain starts impacting daily life. Through a personalized physiotherapy plan, they often achieve feeling equipped with effective self-management strategies and exercises, empowering them to joyfully return to activities like performing self-care tasks like hair washing or reaching your back.
• Patients struggling with needing help to get moving again after a long period of illness or inactivity can find dedicated and compassionate support from Isabelle. The therapeutic focus is squarely on achieving resuming gardening, hobbies, or household tasks without strain or discomfort, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as enjoying long, challenging hikes on weekends again.

Your personalized physiotherapy plan, developed with Isabelle, will be designed to help you reach your specific functional and wellness objectives.

Isabelle practices at CISSSMO-CRDP, situated in a modern clinic located in the central Saint-Hubert neighborhood of Saint-Hubert. This public healthcare facility is conveniently positioned near various community services and pharmacies, making it easy for patients to access essential resources. The clinic is well-connected by local public transit routes, ensuring accessible transportation options for all visitors. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

What is CISSSMO-CRDP's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice (or one business day) for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee of 50% of the service cost or a set amount like $50 may be charged for late cancellations (less than 24 hours' notice) or missed appointments (no-shows) without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically see a Physiothérapeute directly without a physician's referral, a process known as direct access. However, while a referral is not legally required to initiate physiotherapy, some private or extended health insurance plans may require one for reimbursement purposes. It is advisable to check with your insurance provider before your first appointment to understand their specific requirements.

Can physiotherapy help prevent injuries or recurring pain?

Definitely. A key aspect of physiotherapy is not just treating current problems but also preventing future ones. A Physiothérapeute can assess your movement, identify potential weaknesses or imbalances that could lead to injury, and provide you with a personalized program of exercises and strategies. This proactive approach benefits athletes, individuals with physically demanding jobs, or anyone seeking to maintain long-term musculoskeletal health and avoid recurring pain.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Generally, RAMQ does not cover physiotherapy services performed in private clinics. Patients usually pay out-of-pocket or through private insurance. Some coverage may be available if physiotherapy is received within a hospital or CLSC meeting specific criteria. It is recommended to verify your eligibility directly with RAMQ and review your private insurance plans for comprehensive coverage options.

What is the difference between a Physiothérapeute and a Physiotherapy Technologist in Quebec?

A Physiothérapeute in Quebec has completed a master's level university education, granting them the autonomy to assess patients, make diagnoses, and develop treatment plans. They can perform advanced procedures if qualified. A Technologue en physiothérapie has a college diploma and plays a vital role in implementing treatment plans, assisting with exercises, applying modalities, and reporting progress under the supervision of a physiotherapist or physician.

CISSSMO-CRDP
5300, Chemin de Chambly
Saint-Hubert, QC J3Y 3N7

Phone: (514) 794-1047

Isabelle Lalonde is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.