Isabelle Paradis – Physiotherapist | Québec, QC

Isabelle Paradis is a dedicated Physiothérapeute. Practicing at Institut de réadaptation en déficience physique de Québec - IRDPQ in Québec, QC, Isabelle is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Her approach emphasizes addressing a wide range of muscle, joint, bone, tendon, and ligament conditions, including everything from acute injuries like sprains and strains to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Isabelle employs a comprehensive, biopsychosocial approach to help individuals understand and manage persistent pain, focusing on improving daily function, quality of life, and self-efficacy through education, graded exercise, pacing strategies, and other supportive therapies.

Serving primarily adult patients, Isabelle’s practice is rooted in a thorough understanding of musculoskeletal health and injury recovery. She integrates evidence-based therapies with personalized assessments to develop tailored treatment plans that empower her patients to regain strength, mobility, and confidence. Her goal is to help individuals return to their active lifestyles and achieve optimal performance, whether returning to sport, work, or recreational activities.

Isabelle Paradis completed her degree in Physiotherapy. With clinical experience, Isabelle is committed to ongoing professional development and evidence-based physiotherapy practices. She has developed skills and a particular interest in Orthopedic and Musculoskeletal Physiotherapy as well as Chronic Pain Management & Rehabilitation, ensuring her patients receive comprehensive and effective care. Isabelle is fluent in French, facilitating clear communication and personalized treatment planning.

Isabelle Paradis provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.

Back & Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Sharp, shooting, electric-like, or burning pain that travels along the path of a nerve due to issues with intervertebral discs or other spinal structures.
• Postural Back/Neck Pain: Pain and muscle tension related to ergonomic factors at work or home, muscle imbalances, and suboptimal body mechanics or movement habits.
• Whiplash Associated Disorders (WAD): A range of neck and related symptoms including pain, stiffness, headaches, dizziness, and sometimes arm pain or cognitive difficulties, following a rapid acceleration-deceleration injury to the neck, most typically from a motor vehicle accident.

Chronic Pain

• Complex Regional Pain Syndrome (CRPS) - Supportive Care: A careful and specialized physiotherapy approach for CRPS, focusing on pain reduction, functional restoration, and supporting you through this complex condition.
• Chronic Fatigue Syndrome / Myalgic Encephalomyelitis (CFS/ME) - Activity Management: Physiotherapy support for individuals with CFS/ME, focusing on developing personalized pacing strategies, energy conservation techniques, gentle mobility exercises (within energy limits), and education on symptom management to improve daily function and quality of life while respecting the illness's limitations.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Isabelle can assess your needs.

• Interferential Current (IFC) / TENS Therapy: Application of Transcutaneous Electrical Nerve Stimulation (TENS) or Interferential Current (IFC) for managing acute or chronic pain conditions by modulating pain signals or promoting the release of endorphins.
• Patient Education & Self-Management Strategies: Educating you about your diagnosis, expected recovery timeline (prognosis), and the reasons behind your treatment plan to encourage active participation in your healing.
• Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.
• Postural Assessment and Correction: Detailed analysis of your static and dynamic posture, with tailored exercises, stretches, and advice to help you improve alignment and reduce strain on your body.
• Functional Movement Screening (FMS™/SFMA™ if certified): Identifying inefficient or compensatory movement patterns that could be contributing to your pain or hindering your physical performance.
• Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.

Note: This list highlights some key services offered by Isabelle. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Institut de réadaptation en déficience physique de Québec - IRDPQ, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Isabelle frequently helps patients work towards goals such as:

• Many patients have found lasting relief from feeling like my posture is hunched or rounded, causing discomfort and achieved feeling significantly stronger and more capable in their physical abilities under the skilled care of Isabelle. This renewed physical ability often allows them to re-engage with beloved activities such as standing for longer periods, for example, while cooking or at an event with a new lease on life.
• Tired of trouble with everyday tasks because of pain or weakness in my hands or grip interfering with getting back to cycling for leisure or commuting? Isabelle uses a blend of physiotherapy techniques to help you achieve a renewed sense of vitality and enthusiasm for daily activities and regain your freedom of movement.
• Dealing with the ongoing challenges of facial weakness or drooping on one side (like Bell's Palsy)? Isabelle works collaboratively with patients to reach the goal of the ability to manage symptoms independently if they occasionally recur. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as walking your children to school or the park.

Your personalized physiotherapy plan, developed with Isabelle, will be designed to help you reach your specific functional and wellness objectives.

Isabelle practices at the Institut de réadaptation en déficience physique de Québec - IRDPQ, situated in a central Québec neighborhood. This public healthcare facility is conveniently located near local community services and pharmacies, making it easy for patients to access comprehensive care. The clinic is well-connected via local public transit routes, ensuring accessible transportation options for all visitors. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically see a Physiothérapeute directly without a physician's referral, a process known as direct access. However, while a referral is not legally required to *see* a Physiothérapeute, some private or extended health insurance plans may require one for reimbursement purposes. It is advisable to check the specific requirements of your insurance policy before your first appointment.

What is Institut de réadaptation en déficience physique de Québec - IRDPQ's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice (or one business day) for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee equivalent to 50% of the service cost or a set amount like $50 may be charged for late cancellations (less than 24 hours' notice) or no-shows without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Approximately how many physiotherapy sessions will I need?

It’s difficult to say exactly how many sessions you’ll need without a thorough assessment, as everyone’s situation and recovery path is unique. Some acute conditions might resolve in just a few sessions, while more chronic or complex issues may require longer care to achieve lasting results. Your Physiothérapeute will provide an estimated treatment timeline after your first visit, which will be revisited as your condition progresses.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed a master's level university education, allowing them to assess patients, diagnose, and develop comprehensive treatment plans. They can perform advanced procedures if qualified. A Technologue en physiothérapie holds a college diploma (DEC) and assists in implementing treatment plans, helping with exercises, applying modalities, and reporting progress under supervision.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services in private clinics. Patients usually pay out-of-pocket or through private insurance. Care within public hospitals or CLSCs may be covered if meeting specific criteria. It is recommended to verify your eligibility directly with RAMQ and check your private insurance coverage for physiotherapy services.

Institut de réadaptation en déficience physique de Québec - IRDPQ
525, Boulevard Wilfrid-Hamel
Québec, QC G1M 2S8

Phone: (418) 529-9141

Isabelle Paradis is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.