Ishwam Sethi – Physiotherapist | Toronto, ON

Ishwam Sethi is a dedicated Physiotherapist (Sports Physiotherapy Focus). Practicing at Momentum SportMed and Wellness in Toronto, ON, Ish is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Ish specializes in the assessment, treatment, prevention, and rehabilitation of athletic injuries. Care is tailored to help athletes of all levels, from recreational to elite, return to their sport safely, optimize performance, and prevent future injuries. Ish serves patients of all ages, from infants to seniors.

Ishwam Sethi completed their degree in Physiotherapy from McMaster University (Graduating Class of 2019). With clinical experience, Ishwam Sethi is committed to ongoing professional development and evidence-based physiotherapy practices. Ishwam Sethi has a particular interest or further training in areas such as Sports Physiotherapy.

Ish maintains a collaborative approach, working with patients to achieve their movement and functional goals; promoting preventative care and long-term wellness for the Toronto community through proactive physiotherapy. Ishwam Sethi offers consultations in English.

Ishwam Sethi provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Post Surgical

• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): A progressive exercise program, often combined with manual therapy, designed to gradually restore your shoulder's range of motion, strength, and coordination following your operation.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): A tailored physiotherapy program following hip joint replacement to optimize your recovery, manage pain, ensure adherence to any precautions, and facilitate a return to an active lifestyle.
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Guiding your rehabilitation journey after ACL or other ligament surgery, from early post-operative care to advanced sport-specific training and return-to-play testing.

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: A brain injury caused by a direct or indirect blow to the head, resulting in a range of symptoms such as headache, dizziness, nausea, visual disturbances, cognitive difficulties (e.g., 'brain fog', memory issues), fatigue, and emotional changes. Post-Concussion Syndrome refers to symptoms persisting beyond the typical recovery window.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Ish can assess your needs.

• Low-Level Laser Therapy (LLLT) / Photobiomodulation: LLLT or 'cold laser' therapy to stimulate your body's natural healing processes, provide pain relief, and improve function in conditions like tendinopathies, arthritis, or soft tissue injuries.
• Interferential Current (IFC) / TENS Therapy: Application of Transcutaneous Electrical Nerve Stimulation (TENS) or Interferential Current (IFC) for managing acute or chronic pain conditions by modulating pain signals or promoting the release of endorphins.
• Spinal Decompression / Mechanical Traction: Utilizing traction techniques to create space within the spine, reduce nerve irritation, improve disc hydration, and alleviate back or neck pain.
• Cryotherapy Application (Cold Therapy): Using therapeutic cold to manage the initial stages of an injury (e.g., sprains, strains) and control inflammatory responses, helping to limit tissue damage.
• Sports Injury Rehabilitation & Management: Evidence-based physiotherapy for a wide range of sports-related injuries (e.g., ligament sprains, muscle tears, tendinopathies, overuse injuries), incorporating advanced techniques and sport-specific training.
• Therapeutic Ultrasound Application: Ultrasound therapy as part of a comprehensive treatment plan, often used to prepare tissues for manual therapy or exercise, or to manage acute and chronic soft tissue injuries.

Note: This list highlights some key services. For a full list of therapies offered by Ish, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Momentum SportMed and Wellness, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Ish frequently helps patients work towards goals such as:

• With Ish's help, managing pain and difficulty with overhead movements like reaching into a cupboard to achieve being able to climb stairs with ease and confidence once again becomes a clear journey, allowing patients to confidently re-engage with life and activities like running their usual 5k route without knee pain.
• Discover how physiotherapy with Ish can help you move beyond my child walking on their toes most of the time. The focus is on a feeling of being 'unstuck' and more supple, enabling a joyful return to the activities you love, such as participating in water aerobics or other pool-based exercises.
• At Ish's physiotherapy practice, individuals with an old ankle sprain that never seems to fully heal and still feels weak are guided towards better managing flare-ups with personalized strategies and feeling more in control of their symptoms. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as pushing a stroller or shopping cart without difficulty.
• Ish frequently assists patients in overcoming the effects of swelling in my arm or leg, possibly lymphedema, after surgery or treatment. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets a better understanding of ergonomics for their work and home environment and supports your enthusiastic engagement in desired activities like maintaining their balance and stability while walking on uneven ground or trails.

Your personalized physiotherapy plan, developed with Ish, will be designed to help you reach your specific functional and wellness objectives.

Ish practices at Momentum SportMed and Wellness, situated in the Bay Street Corridor (Discovery District) neighborhood of Toronto. The clinic is conveniently located near Exhibition Place and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.

Can physiotherapy help prevent injuries or recurring pain?

Definitely. A key aspect of physiotherapy is not just treating current problems but also preventing future ones. A Physiotherapist can assess your movement, identify potential weaknesses or imbalances that could lead to injury, and provide you with a personalized program of exercises and strategies. This proactive approach is beneficial for athletes, individuals with physically demanding jobs, or anyone looking to maintain long-term musculoskeletal health and avoid recurring pain.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement of physiotherapy services. It is strongly recommended that you check with your insurance provider to understand their specific requirements before your first appointment.

Is there parking available at or near Momentum SportMed and Wellness?

Ample paid parking is available in the parkade adjacent to our building. Limited free street parking may also be found in the vicinity, but please check local signage for restrictions.

How long do physiotherapy appointments typically last?

Initial assessment appointments are generally longer to allow for a thorough evaluation and discussion, typically lasting between 45 to 60 minutes. Subsequent follow-up treatment sessions are usually shorter, often ranging from 30 to 45 minutes. However, the duration can vary depending on your specific needs, the complexity of your condition, the type of treatment being provided, and the treatment plan designed by your Physiotherapist.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly advised that you check your private insurance coverage for physiotherapy services in private clinics.

What are Momentum SportMed and Wellness's operating hours?

Momentum SportMed and Wellness is typically open Monday to Friday from 8:00 AM to 7:00 PM. However, hours can vary by practitioner and day, so please call the clinic or check their website for the most current hours and specific practitioner availability.

Momentum SportMed and Wellness
717 Bay Street, Unit B1A
Toronto, ON, M5G 2J9

Phone: (416) 591-0999

Ishwam Sethi is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX36

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=b5e05cd1-adea-e911-a812-000d3af4346a

Always consult with your primary healthcare provider before starting any new treatment program.