Jacqueline Lynn Sinkeldam – Physiotherapist | Guelph, ON

Jacqueline Lynn Sinkeldam is a dedicated Physiotherapist. Practicing at Eramosa Physiotherapy Associates in Guelph, ON, Jackie is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Jackie's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Jackie also provides specialized assessment and treatment for conditions related to the pelvic floor and surrounding region for all genders. This includes issues such as incontinence, pelvic pain, pelvic organ prolapse, sexual dysfunction, and pre/post-natal concerns. Jackie serves patients of all ages, from infants to seniors.

Jacqueline Lynn Sinkeldam completed their degree in Physiotherapy from McMaster University (Graduating Class of 1996). With extensive clinical experience, Jackie is committed to ongoing professional development and evidence-based physiotherapy practices. Jackie has a particular interest and further training in areas such as Pelvic Health Physiotherapy and Orthopedic and Musculoskeletal Physiotherapy.

Jackie embraces a collaborative approach, working with patients to achieve their movement and functional goals. Jackie promotes preventative care and long-term wellness for the Guelph community through proactive physiotherapy and utilizes a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Jacqueline Lynn Sinkeldam offers consultations in English.

Jacqueline Lynn Sinkeldam provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Chronic Pain

• Persistent Post-Surgical Pain (Chronic): Physiotherapy for managing pain that lingers long after surgical recovery, employing strategies such as graded motor imagery, desensitization techniques, specific exercises, manual therapy (if appropriate), and pain education to address complex regional pain syndrome (CRPS) or other chronic post-operative pain states.
• Complex Regional Pain Syndrome (CRPS) - Supportive Care: Gentle, carefully progressed, and specialized physiotherapy to help manage the challenging symptoms of CRPS and improve functional abilities.

Common Musculoskeletal

• Low Back Pain (Acute or Chronic): Common back problems that can impact your posture, ability to perform daily activities, and overall mobility, addressed with targeted physiotherapy.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): A broad term for common injuries affecting muscles, tendons (tendinitis/tendinopathy), ligaments (sprains), joint capsules (capsulitis), and bursae (bursitis), leading to pain, inflammation, and functional limitations.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Jackie can assess your needs.

• Patient Education & Self-Management Strategies: Educating you about your diagnosis, expected recovery timeline (prognosis), and the reasons behind your treatment plan to encourage active participation in your healing.
• Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.
• Chronic & Persistent Pain Management Programs: A holistic and active approach to managing long-standing pain, empowering you with tools and knowledge for better daily living, increased activity tolerance, and improved mood.
• Fibromyalgia & Widespread Pain Management: Helping you manage fibromyalgia symptoms through targeted exercise, education on pain mechanisms, and self-care strategies to improve daily function and overall quality of life.
• Postural Assessment and Correction: Education on optimal body mechanics and corrective strategies to improve your posture during daily activities, work, and recreation.
• Functional Movement Screening (FMS™/SFMA™ if certified): Identifying inefficient or compensatory movement patterns that could be contributing to your pain or hindering your physical performance.

Note: This list highlights some key services. For a full list of therapies offered by Jackie, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Eramosa Physiotherapy Associates, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Jackie frequently helps patients work towards goals such as:

• Patients struggling with one leg feeling shorter than the other, causing hip or back pain can find dedicated and compassionate support from Jackie. The therapeutic focus is squarely on achieving a deeper understanding of their condition and how to manage it proactively for long-term well-being, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as comfortably cooking and meal prepping for their family.
• Tired of that persistent ache in my lower back that just won't quit interfering with being able to carry their baby or toddler without straining their back or arms? Jackie uses a blend of physiotherapy techniques to help you achieve feeling more like their 'old self' before their injury or condition began and regain your freedom of movement.
• The journey to restoring normal movement patterns essential for everyday tasks when faced with persistent post-operative stiffness and weakness that's slowing down my recovery is made smoother and more effective with Jackie's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like spending hours gardening comfortably, without subsequent back or knee strain.
• When trying to stay as mobile and active as possible while living with Multiple Sclerosis (MS) is limiting your lifestyle and preventing you from doing competing effectively in their curling league games, physiotherapy with Jackie can help you work towards a better ability to cope with the physical stresses of daily life. The aim is to restore optimal function so you can comfortably and safely return to the things you love.

Your personalized physiotherapy plan, developed with Jackie, will be designed to help you reach your specific functional and wellness objectives.

Jackie practices at Eramosa Physiotherapy Associates, situated in the Grange Road Area, Victoria North neighborhood of Guelph. The clinic is conveniently located near Old Quebec Street Shoppes and is accessible via Guelph Transit. Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Does Eramosa Physiotherapy Associates offer direct billing to private insurance companies?

Yes, Eramosa Physiotherapy Associates offers direct billing for most major private insurance companies such as Sun Life, Manulife, Canada Life, Green Shield, Blue Cross, etc. Please bring your insurance card and policy details to your appointment. However, please always confirm your specific coverage details, including any annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

What kind of clothing should I wear to my physiotherapy appointment?

Please wear comfortable, loose-fitting clothing that allows the Physiotherapist to easily access and assess the area being treated, and permits you to move freely for any exercises or movements. For example, shorts are ideal for knee, hip, or ankle issues, while a tank top or loose t-shirt works well for shoulder, neck, or upper back problems. Athletic wear or gym attire is generally a good choice. You may also be provided with a gown if needed.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement of physiotherapy services. It is strongly recommended that you check the specific requirements of your individual insurance policy before your first appointment.

What should I expect during my first physiotherapy appointment?

During your first visit, the Physiotherapist will conduct a detailed evaluation to get a full picture of your condition. This usually involves a thorough discussion about your symptoms, how they impact your daily life, any relevant medical history, and your personal goals for therapy. A physical assessment will then be performed to help pinpoint the cause of your problem and assess your physical capabilities. Afterwards, your therapist will explain their findings, collaborate with you to set treatment goals, and outline a proposed plan of care. You'll likely receive some initial advice, exercises, or hands-on treatment to begin your recovery journey.

Approximately how many physiotherapy sessions will I need?

The number of physiotherapy sessions required varies greatly from person to person. It depends on several factors, including the nature and severity of your condition, how long you've had the issue (acute vs. chronic), your individual treatment goals, your body's unique response to therapy, and how consistently you are able to follow your prescribed home exercise program and self-management advice. Your Physiotherapist will discuss a proposed treatment frequency and estimated duration after your initial assessment and will continually re-evaluate your progress with you.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly advised to check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics.

How can I book an appointment at Eramosa Physiotherapy Associates?

You can book an appointment by calling our clinic directly at (519) 767-9950 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

Eramosa Physiotherapy Associates
28-380 Eramosa Rd.
Guelph, ON, N1E 6R2

Phone: (519) 767-9950

Jacqueline Lynn Sinkeldam is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX10

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=682c97e2-8b02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.