Jade Picard – Physiotherapy Technologist | Sainte-Agathe-des-Monts, QC

Jade Picard is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at CISSS des Laurentides in Sainte-Agathe-des-Monts, QC, Jade is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Jade’s role involves assisting in the implementation of treatment plans prescribed by a physiotherapist or physician, guiding patients through therapeutic exercises, and applying various treatment modalities to support recovery and functional improvement. Her focus is on helping adults and seniors regain their mobility, reduce pain, and enhance their overall physical performance, especially those engaged in athletic pursuits or seeking to optimize their physical capabilities.
Jade has a solid educational background in physiotherapy, having completed her degree in Physiotherapy. Her clinical experience has fostered a deep commitment to ongoing professional development and evidence-based practices. Jade has developed particular skills and interests in therapeutic exercise instruction, modality application, and patient monitoring, which she employs to tailor effective rehabilitation programs. Her approach emphasizes empowering patients through education and practical self-management strategies that promote lasting results and improved quality of life.
With a philosophy rooted in collaboration and patient empowerment, Jade works closely with individuals to achieve their movement and functional goals. She believes in providing clear education about conditions and treatment options, fostering a supportive environment for recovery. Jade is fluent in French, facilitating effective communication with her diverse patient population and ensuring that each individual fully understands their treatment plan and progress.

Jade Picard provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Acute or chronic pain originating from various musculoskeletal sources, such as a pulled muscle (strain), inflamed tendon, or irritated bursa.
• Muscle Strains and Tears: Injury to muscle tissue that limits your strength, range of motion, and ability to perform specific movements or activities, requiring careful rehabilitation.
• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Pain, numbness, tingling, weakness, or stiffness in the wrist, hand, or fingers, often resulting from overuse, repetitive tasks, arthritis, or specific conditions like carpal tunnel syndrome or De Quervain's tenosynovitis.
• Ankle Sprains and Instability: A 'rolled' or twisted ankle with subsequent swelling, tenderness, and difficulty putting your full weight on the foot.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Jade can assess your needs.

• Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.
• Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
• Strength & Conditioning for Rehabilitation and Performance: Developing muscular strength and endurance to aid in injury recovery, support affected joints, improve biomechanics, and enhance athletic performance or demanding physical tasks.
• General Reconditioning & Fitness Programs: Graded exercise programs designed to improve your overall physical fitness, endurance, strength, and functional capacity, especially beneficial after illness, surgery, or periods of prolonged inactivity.
• Therapeutic Ultrasound Application: The application of high-frequency sound waves by your Physiotherapist to targeted tissues to promote deep tissue heating, increase local blood flow, reduce pain, and facilitate the healing process in soft tissues like muscles, tendons, or ligaments.
• Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.

Note: This list highlights some key services offered by Jade. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CISSS des Laurentides, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Jade frequently helps patients work towards goals such as:

• Patients struggling with my child complaining of 'growing pains' that keep them up at night can find dedicated and compassionate support from Jade. The therapeutic focus is squarely on achieving feeling more resilient and less vulnerable to minor strains or injuries, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as playing your musical instrument (guitar, piano, violin, etc.) for extended periods.
• Through personalized physiotherapy at Jade's clinic, common concerns like knee pain, especially when going up/down stairs or after a run are thoroughly assessed and addressed with the objective of the ability to sit for longer periods (e.g., at a desk, in a car) without significant discomfort. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like attending concerts or theatre shows and sitting comfortably throughout.
• Struggling with the frustration of trying to get back to my best after a frustrating sports injury? Jade develops individualized physiotherapy programs specifically aimed at achieving the ability to manage symptoms independently if they occasionally recur. This is key to helping you get back to doing enjoying long, challenging hikes on weekends again with confidence and significantly reduced discomfort.

Your personalized physiotherapy plan, developed with Jade, will be designed to help you reach your specific functional and wellness objectives.

Jade practices at CISSS des Laurentides, situated in a central clinic location in the Sainte-Agathe-des-Monts neighborhood of Sainte-Agathe-des-Monts. This public healthcare facility is conveniently located near local community services and pharmacies, making it easy for patients to access care. The clinic is well-connected via local public transit routes, ensuring accessibility for those using buses or other transit options. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or use private insurance. Care received directly within a public hospital or CLSC may be covered if meeting specific criteria. It is important to verify your eligibility directly with RAMQ and check your private insurance plans for coverage options.

Is there parking available at or near CISSS des Laurentides?

Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots. Additional street parking may be available on nearby streets, and a paid public parkade is located one block east of the clinic. Always check signage for specific restrictions and time limits.

What is physiotherapy and how can it help me?

Physiotherapy helps you move effectively and comfortably, whether you're recovering from an injury, managing chronic pain, or seeking to improve athletic performance. Your Physiotherapy Technologist works with you to develop a personalized treatment plan involving exercises, hands-on techniques, and education to help you achieve your functional goals and maintain an active lifestyle.

Do I need a doctor's referral to see a Physiotherapy Technologist in QC?

In Quebec, patients can typically see a Physiotherapy Technologist directly without a physician's referral, a process known as direct access. However, some private insurance plans may require a referral for reimbursement purposes. It is advisable to check with your insurance provider before your appointment.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute has completed a master's level university education, allowing them to assess, diagnose, and develop treatment plans independently. A Technologue en physiothérapie holds a college diploma (DEC) and assists in implementing treatment plans, helping with exercises and modalities under supervision.

What are CISSS des Laurentides's operating hours?

Our clinic is typically open Monday to Friday from 8:00 AM to 7:00 PM. Some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. Hours may vary by practitioner and day, so please contact us at the clinic or check our website for current availability.

What kind of clothing should I wear to my physiotherapy appointment?

Comfortable clothing that allows for ease of movement is ideal. For lower-body treatments, shorts are helpful; for upper-body issues, a tank top or loose T-shirt is suitable to enable proper examination and treatment.

CISSS des Laurentides
234, Rue Saint-Vincent
Sainte-Agathe-des-Monts, QC J8C 2B8

Phone: (819) 324-4000

Jade Picard is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.