Jade Trottier

Jade Trottier provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Symptoms in your hand or wrist that impact your ability to perform your job, hobbies, or essential self-care tasks, addressed by specialized hand physiotherapy.
• Neck Pain and Stiffness: Neck problems that interfere with your sleep quality, ability to work comfortably (especially at a desk), or perform everyday tasks without pain.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Jade can assess your needs.

• Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.
• Core Stability & Strengthening Training: Developing control, strength, and endurance in your core musculature for improved functional performance, pain reduction, and prevention of re-injury.
• Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.
• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.
• General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.
• Strength & Conditioning for Rehabilitation and Performance: Customized strength training to address specific weaknesses identified in your assessment, helping to correct imbalances, improve movement efficiency, and achieve your physical objectives.

Note: This list highlights some key services offered by Jade. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CISSS de l'Abitibi-Témiscamingue, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Jade frequently helps patients work towards goals such as:

• Dealing with the ongoing challenges of pain and difficulty with overhead movements like reaching into a cupboard? Jade works collaboratively with patients to reach the goal of a feeling of being 'unstuck' and more supple. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as maintaining your balance and stability while walking on uneven ground or trails.
• Many find that my baby/child having trouble with their motor skills, like delayed rolling, sitting or walking significantly impacts their ability to playing a full game of recreational hockey with your friends. Jade helps patients target seeing their child achieve developmental milestones with greater ease (for pediatric physio) with physiotherapy, making a return to these activities possible.
• Patients often come to Jade feeling defeated by one leg feeling shorter than the other, causing hip or back pain. With a supportive and targeted physiotherapy approach, achieving achieving their specific mobility goals, whether big or small and resuming cycling longer distances with your cycling club becomes a realistic and attainable goal.

Your personalized physiotherapy plan, developed with Jade, will be designed to help you reach your specific functional and wellness objectives.

Jade practices at the CISSS de l'Abitibi-Témiscamingue, situated within a clinic in the central Macamic neighborhood of Macamic. This Public healthcare facility is conveniently located near local community services and pharmacies, making it easy for patients to access comprehensive care. The clinic is accessible via local public transit routes, ensuring that patients can reach their appointments with ease. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

What is CISSS de l'Abitibi-Témiscamingue's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice (or one business day) for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee equivalent to 50% of the service cost or a set amount like $50 may be charged for late cancellations (less than 24 hours' notice) or missed appointments (no-shows) without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Do I need a doctor's referral to see a Physiotherapy Technologist in QC?

In Quebec, patients can typically see a Physiotherapy Technologist directly without a physician's referral, a process known as direct access. However, while a doctor's referral may not be legally required to *see* a Physiotherapy Technologist, some private or extended health insurance plans do require a referral for reimbursement purposes. It is recommended to check with your insurance provider before your appointment to confirm their specific requirements.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We advise you to contact your insurance provider before your first visit to understand your plan's specifics. Key aspects to verify include your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor’s referral is required for reimbursement, and if the clinic can bill your insurer directly. If direct billing is available and your plan permits, we can bill your insurer directly for the covered portion. You will then be responsible for any co-payment or remaining balance. Please bring your insurance card and policy details to your appointment.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ)?

In Quebec, RAMQ generally does not cover physiotherapy services in private clinics. Patients usually pay out-of-pocket or use private insurance. Care received directly within a public hospital or CLSC may be covered if meeting their criteria. Most outpatient private physiotherapy is not covered by RAMQ for the general population. It is advisable to verify your eligibility with RAMQ and check your private insurance coverage for physiotherapy services.

Can physiotherapy help prevent injuries or recurring pain?

Yes, physiotherapy is effective in injury prevention and managing recurring pain. Jade can identify underlying risk factors such as muscle imbalances, poor movement patterns, or postural issues. Through targeted exercises, education, and ergonomic advice, physiotherapy can help reduce your risk of injury, prevent re-injury, and support long-term wellness.

Is there parking available at or near CISSS de l'Abitibi-Témiscamingue?

Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots. Additional street parking and paid lots are also available nearby for your convenience.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed a master’s level university education, granting them the autonomy to assess patients, make physiotherapy diagnoses, and develop treatment plans. They can perform advanced procedures if qualified. A Technologue en physiothérapie has a college diploma (DEC) focused on the technical application of physiotherapy treatments. They assist in delivering care by implementing treatment plans, guiding exercises, applying modalities, and reporting progress to the supervising professional.

CISSS de l'Abitibi-Témiscamingue
169, Avenue 7e E
Macamic, QC J0Z 2S0

Phone: (819) 782-4661

Jade Trottier is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.