Jaime Rowena Cavell Tattrie

Jaime Rowena Cavell Tattrie provides skilled Acupuncture and Traditional Chinese Medicine care for a variety of health concerns, including but not limited to:

Digestive Gastrointestinal

• Irritable Bowel Syndrome (IBS), Bloating, Gas & Functional Digestive Upset: TCM strategies to identify and manage dietary and emotional triggers for digestive distress, improve nutrient absorption, and restore comfortable and regular bowel function.
• Acid Reflux (GERD), Heartburn & Indigestion (Dyspepsia): Traditional Chinese Medicine treatments, including acupuncture and specific herbal formulas, to address symptoms of heartburn, acid regurgitation, belching, and indigestion by strengthening Spleen Qi, ensuring the proper downward flow of rebellious Stomach Qi, and clearing any Stomach Heat or Food Stagnation.

Respiratory Allergy & Immune

• Weak Immune System & Recurrent Infections: TCM strategies, including regular acupuncture, moxibustion, and constitutional herbal tonics, to strengthen the body's overall defensive energy (Wei Qi) and address underlying deficiencies in Qi, Blood, Yin, or Yang that may lead to a weakened immune system and frequent infections (e.g., colds, sinus infections, UTIs).
• Common Cold, Flu & Viral Infections (Prevention & Accelerated Recovery): Natural support for strengthening your immunity, reducing susceptibility to common infections, and helping you recover more quickly and completely when you do get sick.
• Allergies (Seasonal/Environmental, e.g., Hay Fever, Allergic Rhinitis) & Sinusitis: Natural and effective strategies for managing acute allergy symptoms and reducing the frequency and severity of chronic allergic rhinitis or sinusitis.

Pain & Musculoskeletal

• Sports Injuries (e.g., Sprains, Strains, Tendinitis) & Repetitive Strain Injuries (RSI): Acupuncture, cupping, Tui Na massage, and topical herbal applications to accelerate recovery from acute sports injuries like ligament sprains, muscle strains, and contusions, as well as chronic overuse conditions like tendinitis (e.g., tennis elbow, golfer's elbow, Achilles tendinitis).
• Arthritis & Joint Pain (Osteoarthritis, Rheumatoid Arthritis - Supportive Care): TCM approaches, including acupuncture, moxibustion, and herbal medicine, to reduce joint inflammation, alleviate pain, decrease stiffness, and improve function in individuals with various forms of arthritis.
• Fibromyalgia & Myofascial Pain Syndrome: Addressing underlying energetic imbalances like Liver Qi Stagnation, Spleen Qi Deficiency, and Blood Stasis, and improving overall vitality in individuals with these chronic pain conditions.
• Temporomandibular Joint (TMJ/TMD) Dysfunction & Jaw Pain: Natural and effective relief for jaw discomfort, helping to restore normal jaw function and reduce parafunctional habits like clenching or grinding.

This list offers examples of conditions commonly addressed. TCM diagnosis is based on individual patterns, so if your specific concern isn't listed, please contact the clinic. Jaime can assess your needs.

• TCM Observation & Palpation Diagnosis: Utilizing traditional TCM observational skills (Wang) and palpation (Qie - beyond just pulse) to gather diagnostic clues about your underlying pattern of imbalance.
• Comprehensive TCM Health Assessment & Pattern Diagnosis: Thorough first visit to understand your unique energetic constitution (Qi, Blood, Yin, Yang, Five Elements) and identify patterns of imbalance of according to Traditional Chinese Medicine principles, leading to a precise TCM diagnosis.
• Acupressure & Meridian Therapy: A non-invasive TCM technique that uses manual pressure on acupoints to address various health concerns, often taught for self-care or used as part of a broader TCM treatment.
• Moxibustion (Moxa Therapy): The therapeutic application of heat from burning processed mugwort (Artemisia vulgaris) near or on the skin at specific acupuncture points or areas of the body. This warms meridians, stimulates Qi and Blood flow, dispels Cold and Dampness, strengthens Yang energy, and can alleviate conditions associated with cold, stagnation, or deficiency.
• Tui Na (Chinese Therapeutic Massage & Bodywork): A comprehensive form of Chinese therapeutic massage and bodywork that utilizes a wide range of hand techniques (e.g., pushing, grasping, rolling, pressing, kneading) to manipulate soft tissues and joints, stimulate acupressure points, and promote the harmonious flow of Qi and Blood through the meridians, thereby relieving pain, correcting musculoskeletal imbalances, and treating various internal medicine conditions. (Typically offered by R.TCMP or specifically trained R.Ac).
• Gua Sha (Instrument-Assisted Soft Tissue Mobilization - TCM): Instrument-assisted unidirectional press-stroking of the skin to break up stagnation, improve local circulation, alleviate pain, stiffness, and fever, and promote lymphatic drainage.
• TCM Pulse Diagnosis (Sphygmology): Assessing up to 28 distinct pulse qualities to contribute to a comprehensive TCM diagnosis, guiding the selection of appropriate acupuncture points and herbal formulas.

Note: This list highlights some key services. For a full list of therapies offered by Jaime, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Registered Acupuncturists in ON and the standards set by The College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario.

At Thrive Health PTBO, Traditional Chinese Medicine and Acupuncture are focused on helping individuals like you achieve significant improvements in health, well-being, and daily activities. Jaime frequently helps patients work towards goals such as:

• With Jaime, an Acupuncturist/TCM Practitioner, individuals with symptoms of Bell's Palsy or facial paralysis needing support for recovery are guided towards improved circulation, often described as a feeling of warmth or better flow in extremities, focusing on restoring the body's natural balance to enjoy engaging in detailed crafting, sewing, or knitting hobbies for hours with clear focus again with greater zest.
• It's rewarding for Jaime to witness patients find relief from high blood pressure needing complementary support for management and experience gaining a deeper understanding of their body's unique energetic patterns and needs according to TCM principles through TCM. A tailored approach can make a significant difference in your ability to participate in working at a desk or computer with reduced neck, shoulder, or back tension and clearer mental focus again.
• Through the gentle yet powerful methods of TCM, Jaime assists patients with looking for a holistic approach to managing a chronic health condition or autoimmune issue in reaching improved mental focus, concentration, and cognitive clarity as overall health and energy improve, fostering a return to beloved activities like getting in and out of the car smoothly and without wincing.
• Let Jaime help you navigate curious about facial rejuvenation or cosmetic acupuncture for a natural anti-aging approach with targeted TCM care. The goal is experiencing markedly fewer and less severe menopausal symptoms, such as hot flashes, night sweats, and mood changes, so you can fully enjoy feeling well enough to consistently attend work or school without frequent sick days and other life pleasures once more.

Your personalized TCM treatment plan, developed with Jaime, will be designed to help you reach your specific functional and wellness objectives using a holistic and time-tested approach.

Located in the Downtown Peterborough Central neighbourhood, Jaime practices at Thrive Health PTBO, conveniently situated near the Peterborough Sport & Wellness Centre. The clinic is easily accessible via Peterborough Transit, ensuring a smooth visit for all patients. Our clinic provides a serene environment conducive to healing and relaxation. Metered and paid parking lots are usually available in the vicinity for added convenience.

What is Acupuncture and how can it help me?

Acupuncture is a key component of Traditional Chinese Medicine (TCM) that involves the insertion of very fine, sterile needles into specific points on the body called acupoints. According to TCM theory, this helps to stimulate and balance the flow of Qi (vital energy) along pathways known as meridians. Acupuncture can help by reducing pain, alleviating stress and anxiety, improving sleep, regulating bodily functions (like digestion and hormones), boosting the immune system, and promoting overall well-being by encouraging the body's natural healing abilities.

Does acupuncture hurt? Are the needles safe?

For most people, acupuncture is not painful. The needles used are very thin, and many individuals feel little to no sensation upon insertion. Some common sensations include a slight initial pinch, followed by a dull ache, warmth, tingling, or a feeling of fullness around the needle site, which usually indicates the treatment is working effectively to stimulate your body's Qi. Many patients report feeling very relaxed and even fall asleep during the session. Practitioners are highly trained in safe needling techniques and exclusively use sterile, single-use needles to ensure your safety and prevent infection. If you ever feel any notable pain, inform your Registered Acupuncturist immediately.

Are Acupuncture and Traditional Chinese Medicine services covered by Ontario Health Insurance Plan (OHIP) in ON?

Acupuncture and TCM services provided by a Registered Acupuncturist (R.Ac) or Registered TCM Practitioner (R.TCMP) in a private clinic are generally NOT covered by Ontario's provincial health plan (OHIP). Patients usually pay out-of-pocket for these services. However, many private or extended health insurance plans offer coverage for treatments provided by registered practitioners. Patients are encouraged to check with their insurance providers to understand their specific coverage levels.

Do I need a doctor's referral to see a Registered Acupuncturist in ON?

In Ontario, patients can typically access a Registered Acupuncturist (including R.Ac and R.TCMP) directly without a physician's referral (direct access). While a referral is not usually required by law, some private or extended health insurance plans do require a referral for reimbursement purposes. Patients should verify their individual insurance policies for specific requirements.

What are Qi and Meridians in TCM?

In Traditional Chinese Medicine, Qi (pronounced 'chee') is often described as vital energy or life force that flows throughout the body, responsible for maintaining health and vitality. Meridians are specific pathways through which Qi and Blood circulate, connecting internal organs with the body's exterior structures. Acupuncture points are located along these meridians and serve as access points to influence the flow of Qi, helping to restore balance and health.

What is Traditional Chinese Medicine (TCM) and how can a Registered Acupuncturist help?

Traditional Chinese Medicine (TCM) is a comprehensive medical system used for thousands of years, including therapies such as acupuncture, herbal medicine, Tui Na massage, cupping, moxibustion, and dietary advice. A Registered Acupuncturist uses these tools to address the root causes of health issues by balancing Qi, Blood, Yin, and Yang. TCM aims to restore harmony within the body, helping with a wide range of conditions and supporting long-term health and wellness.

Thrive Health PTBO
250 Sherbrooke St Unit 6
Peterborough, ON, K9J 2N4

Phone: (705) 775-9453

Jaime Rowena Cavell Tattrie is regulated by the Traditional Chinese Medicine Act, 2006 in ON and is a registered member of The College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario.

Verify registration with The College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario: https://www.ctcmpao.on.ca/member-profile/?contactid=d97c5841-548a-e611-80ca-005056a97495

Traditional Chinese Medicine and Acupuncture are holistic therapies. It is recommended to also consult with your medical doctor for diagnosis of serious conditions and for emergency medical care. TCM can often complement conventional treatments effectively.