Jasmin Espinoza-Alvarado – Physiotherapist | Hamilton, ON

Jasmin Espinoza-Alvarado is a dedicated Physiotherapist (Resident Physiotherapist). Practicing at Preferred Rehab Physiotherapy - Orthopaedic Centre in Hamilton, ON, Jasmin Espinoza-Alvarado is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Jasmin Espinoza-Alvarado's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Jasmin Espinoza-Alvarado serves patients of all ages, from infants to seniors.

Jasmin Espinoza-Alvarado completed their degree in Physiotherapy from McMaster University (Graduating Class of 2024). With clinical experience, Jasmin Espinoza-Alvarado is committed to ongoing professional development and evidence-based physiotherapy practices. Jasmin Espinoza-Alvarado has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Jasmin Espinoza-Alvarado employs a collaborative approach, working with patients to achieve their movement and functional goals. Jasmin Espinoza-Alvarado utilizes a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Jasmin Espinoza-Alvarado offers consultations in English, Spanish.

Jasmin Espinoza-Alvarado provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.

Post Surgical

• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): A progressive exercise program, often combined with manual therapy, designed to gradually restore your shoulder's range of motion, strength, and coordination following your operation.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): Physiotherapy rehabilitation after total or partial hip replacement surgery, aimed at restoring mobility, strength, balance, and improving your gait pattern, allowing you to perform daily activities safely and effectively.
• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): Comprehensive post-operative recovery guidance following knee replacement, including exercises, manual therapy, and education to ensure you achieve your best possible function.
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: A structured, progressive, and goal-oriented physiotherapy rehabilitation program crucial for restoring knee stability, strength, range of motion, and proprioception (joint position sense) after anterior cruciate ligament (ACL) or other knee ligament (e.g., PCL, MCL, LCL) reconstructive surgery.

Arthritis

• Psoriatic Arthritis (PsA): Helping to manage the musculoskeletal aspects of psoriatic disease, working in conjunction with medical management to optimize your physical function and comfort.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Tailored exercise programs (including range of motion, strengthening, and low-impact aerobic exercises), pain relief modalities, and education on joint protection techniques and energy conservation for individuals with RA or similar conditions.
• Gout (Management of Musculoskeletal Impairments): Physiotherapy to address residual joint stiffness, pain, swelling, and functional loss after an acute gout attack has subsided, or to help manage musculoskeletal impairments and tophi-related issues associated with chronic gout, always in conjunction with appropriate medical management for urate control.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Jasmin Espinoza-Alvarado can assess your needs.

• Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.
• Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.
• Postural Assessment and Correction: Identifying and addressing habitual postures (e.g., from desk work, phone use) or ergonomic factors that may be contributing to your pain or dysfunction.
• Stretching & Flexibility Programs: Specific stretches designed by your therapist to target tight muscle groups relevant to your condition, helping to improve your flexibility and reduce your risk of injury.
• Functional Movement Screening (FMS™/SFMA™ if certified): A systematic screening process, such as FMS™ or SFMA™ (if your Physiotherapist is certified), to understand how you move and guide preventative or corrective exercise programs.
• Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.

Note: This list highlights some key services. For a full list of therapies offered by Jasmin Espinoza-Alvarado, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Preferred Rehab Physiotherapy - Orthopaedic Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Jasmin Espinoza-Alvarado frequently helps patients work towards goals such as:

• Dealing with the ongoing challenges of recovering from a burn and needing help with scar mobility and movement? Jasmin Espinoza-Alvarado works collaboratively with patients to reach the goal of the ability to manage symptoms independently if they occasionally recur. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as enduring their daily commute, whether driving or on public transit, without stiffness.
• Many patients have found lasting relief from loss of strength in one of my limbs after an injury and achieved feeling more like their 'old self' before their injury or condition began under the skilled care of Jasmin Espinoza-Alvarado. This renewed physical ability often allows them to re-engage with beloved activities such as being able to kneel or squat down to play with pets or children with a new lease on life.
• When recovering from a concussion and dealing with lingering symptoms like dizziness or headaches is limiting your lifestyle and preventing you from doing being able to perform deep cleaning tasks around the house, physiotherapy with Jasmin Espinoza-Alvarado can help you work towards improved hand and wrist function for tasks requiring dexterity. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• With Jasmin Espinoza-Alvarado's help, managing feeling unsteady on my feet or experiencing dizziness and balance problems to achieve being able to travel more comfortably and with less planning around physical limitations becomes a clear journey, allowing patients to confidently re-engage with life and activities like participating in light recreational activities like bowling or mini-golf.

Your personalized physiotherapy plan, developed with Jasmin Espinoza-Alvarado, will be designed to help you reach your specific functional and wellness objectives.

Jasmin Espinoza-Alvarado practices at Preferred Rehab Physiotherapy - Orthopaedic Centre, situated in the Hamilton Mountain West (Gourley, Rolston) neighborhood of Hamilton. The clinic is conveniently located near St. Joseph's Healthcare Hamilton (Charlton Campus) and is accessible via Hamilton Street Railway (HSR). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

Is physiotherapy treatment supposed to be painful?

Physiotherapy should not be an ordeal of pain. While you might feel some discomfort or a stretching sensation as you work to regain movement or strength, especially in the initial stages of treatment for an acute injury or chronic stiffness, it's rarely 'painful' in a distressing or harmful way. Your Physiotherapist will guide you through each step, modify treatments to suit your comfort and tolerance, and ensure that the overall experience is positive. The ultimate aim is to make you feel better, not worse.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private insurance plans may require a referral for coverage, so it's essential to check your individual insurance policy before your appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility is strict. Most Ontarians will need to rely on private insurance for coverage in private clinics. Check your private insurance plan and OHIP directly for details on coverage.

What types of conditions do Physiotherapists at Preferred Rehab Physiotherapy - Orthopaedic Centre treat?

Physiotherapists at Preferred Rehab Physiotherapy - Orthopaedic Centre treat a wide range of musculoskeletal conditions, including back and neck pain, joint problems (arthritis, post-surgical recovery), and sports injuries. They also offer services such as manual therapy, exercise prescription, and patient education to help you achieve your functional goals.

How long do physiotherapy appointments typically last?

Initial assessments are usually 45-60 minutes; follow-up appointments are typically 30-45 minutes, but the duration can vary depending on individual needs.

What should I expect during my first physiotherapy appointment?

Your first appointment will include a discussion of your symptoms, medical history, and goals, followed by a physical assessment. Your therapist will then explain their findings, create a treatment plan, and begin your therapy.

I have private health insurance. How does that work with physiotherapy payments?

Many private insurance plans cover physiotherapy. Contact your insurer before your appointment to understand your coverage, including annual maximums, per-visit limits, referral requirements, and direct billing options. If direct billing is available, we can bill your insurer; otherwise, you'll receive a receipt to submit for reimbursement.

Preferred Rehab Physiotherapy - Orthopaedic Centre
310 Limeridge Rd. W., Unit 3
Hamilton, ON, L9C 2V2

Jasmin Espinoza-Alvarado is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX60

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=043e2eea-a56f-ef11-a671-6045bd5c6716

Always consult with your primary healthcare provider before starting any new treatment program.