Jasmine Houde-Bastien – Physiotherapist | Montréal, QC

Jasmine Houde-Bastien is a dedicated Physiothérapeute. Practicing at CHU Sainte-Justine in Montréal, QC, Jasmine is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Her role involves addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Jasmine also provides specialized physiotherapy services for infants, children, and adolescents to address developmental delays, congenital conditions such as torticollis, orthopedic injuries, neurological conditions, and to promote optimal motor function and participation. Her approach is tailored to each patient's unique needs, ensuring a comprehensive and effective treatment plan.
With a solid foundation in physiotherapy, Jasmine Houde-Bastien completed her degree in Physiotherapy, gaining extensive clinical experience that enhances her practice. She is dedicated to ongoing professional development and adheres to evidence-based physiotherapy practices. Jasmine has developed particular expertise and interest in Orthopedic and Musculoskeletal Physiotherapy, as well as Pediatric Physiotherapy, allowing her to serve a diverse patient population with a focus on restoring mobility, function, and quality of life. Her commitment to excellence ensures her patients receive the highest standard of care.
Jasmine’s practice philosophy emphasizes a collaborative approach, working closely with patients to achieve their movement and functional goals. She actively involves individuals in their treatment planning and goal setting, fostering a patient-centered environment. Jasmine is fluent in French and English, facilitating effective communication with a diverse clientele and ensuring clear understanding and engagement throughout the rehabilitation process.

Jasmine Houde-Bastien provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Back Neck Pain

• Spinal Stenosis Symptoms: Symptoms like 'neurogenic claudication' – leg pain, cramping, or heaviness with walking or prolonged standing that typically eases with rest or bending forward (flexion).
• Postural Back/Neck Pain: Discomfort, aching, stiffness, or muscle fatigue in the back or neck arising from sustained or awkward postures during daily activities, prolonged work (e.g., desk work, computer use), or sleep.

Sports Injury

• Shin Splints (Medial Tibial Stress Syndrome): Pain and tenderness along the inner edge of the shinbone (tibia), often resulting from running, jumping, or other repetitive impact activities, especially with sudden increases in training intensity or volume.
• Ligament Sprains (e.g., ACL, MCL, PCL, Ankle Ligaments): Damage to ligaments that can range from mild (Grade 1 - overstretched) to moderate (Grade 2 - partial tear) to severe (Grade 3 - complete tear), impacting joint integrity and function.
• Muscle Strains (e.g., Hamstring, Calf, Groin, Quadriceps, Rotator Cuff): Common athletic injuries affecting major muscle groups such as the hamstrings, calves, groin (adductors), quadriceps, or rotator cuff muscles of the shoulder.

Neurological

• Facial Palsy / Bell's Palsy Rehabilitation: Physiotherapy for weakness or paralysis of facial muscles, often affecting one side of the face (e.g., Bell's Palsy, Ramsay Hunt syndrome, post-surgical facial nerve injury).
• Muscular Dystrophy / Myopathy - Supportive Physiotherapy Care: Gentle exercises, stretching programs, and strategies to preserve strength and function, and to manage secondary complications associated with muscular dystrophies.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Jasmine can assess your needs.

• Functional Movement Screening (FMS™/SFMA™ if certified): A systematic screening process, such as FMS™ or SFMA™ (if your Physiotherapist is certified), to understand how you move and guide preventative or corrective exercise programs.
• Congenital Muscular Torticollis & Plagiocephaly (Flat Head) Treatment: Gentle stretching exercises, specific handling and positioning advice, and parent/caregiver education provided by a Physiotherapist for infants with congenital muscular torticollis (neck tightness causing a head tilt/turn preference) and associated plagiocephaly or brachycephaly (asymmetrical or flattened head shape).
• Pediatric Physiotherapy (Infants, Children & Adolescents): Expert physiotherapy care for a wide range of pediatric physical challenges, promoting healthy movement and lifelong activity.
• Comprehensive Musculoskeletal Assessment: A thorough evaluation by your Physiotherapist to accurately diagnose movement dysfunctions, injuries, and the underlying sources of your pain.
• Patient Education & Self-Management Strategies: Providing clear guidance on self-care techniques, activity modifications, and beneficial lifestyle adjustments for long-term well-being and injury prevention.
• Postural Assessment and Correction: Helping you understand how your posture impacts your musculoskeletal health and providing you with tools for lasting postural improvement and pain relief.

Note: This list highlights some key services offered by Jasmine. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CHU Sainte-Justine, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Jasmine frequently helps patients work towards goals such as:

• Don't let recovering from a burn and needing help with scar mobility and movement dictate what you can and cannot do. Jasmine offers physiotherapy solutions aimed at the ability to sit for longer periods (e.g., at a desk, in a car) without significant discomfort, helping you reclaim doing household chores like vacuuming, mopping, or laundry without pain and enjoy a more functional life.
• Jasmine believes that everyone deserves to move well and feel their best. If tendonitis pain flaring up in my shoulder, knee, elbow, or foot is hindering your ability to enduring your daily commute, whether driving or on public transit, without stiffness, a personalized plan focusing on waking up feeling more refreshed with considerably less pain and stiffness can make all the difference.
• When difficulty getting out of a chair or bed due to stiffness or pain is limiting your lifestyle and preventing you from doing keeping up with your team during our weekly soccer match, physiotherapy with Jasmine can help you work towards enhanced ability to participate in social and community events. The aim is to restore optimal function so you can comfortably and safely return to the things you love.

Your personalized physiotherapy plan, developed with Jasmine, will be designed to help you reach your specific functional and wellness objectives.

Jasmine practices at CHU Sainte-Justine, situated within a modern clinic located in the central Montréal neighborhood of Montréal. This important public healthcare facility is conveniently positioned near local community services and pharmacies, making it easily accessible for patients. The clinic can be reached via multiple public transit routes, ensuring a straightforward journey for those using buses or metro. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

What should I do if my condition seems to worsen after a physiotherapy session?

It's not uncommon to experience some temporary soreness or a mild increase in symptoms after certain physiotherapy treatments, especially in the initial stages or if you're starting new exercises. This usually subsides within 24-48 hours. However, if you experience a significant or sharp increase in pain, new or worsening neurological symptoms (like numbness, tingling, or weakness), or if your soreness lasts longer than expected, it's important to contact your clinic or your Québec healthcare provider directly. They can provide advice, adjust your treatment plan if necessary, or determine if you need to be reassessed.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically access physiotherapy services directly without a physician's referral, a practice known as direct access. However, while a referral is not legally required to see a Physiothérapeute, some private or extended health insurance plans may require one for reimbursement. Patients are advised to check the specifics of their insurance policy before their appointment to ensure coverage.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Generally, RAMQ does not cover physiotherapy services provided in private clinics. Coverage may be available if the physiotherapy is received directly within a public hospital or CLSC under certain criteria. Most outpatient physiotherapy in private practices is paid out-of-pocket or covered through private insurance. Patients should verify their eligibility with RAMQ and consult their insurance plans for coverage details.

Is there anything specific I should bring to my first physiotherapy appointment?

Please bring your provincial health card (e.g., RAMQ card), any relevant medical reports, imaging results, and a list of medications. Wearing comfortable clothing suitable for movement and assessment will facilitate the process. If you plan to use private insurance, bring your insurance card or policy information.

What is the difference between a Physiothérapeute and a Technologue en physiothérapie in Quebec?

A Physiothérapeute in Quebec has completed a master's level university education, allowing them to assess, diagnose, and develop treatment plans independently. A Technologue en physiothérapie holds a college diploma and works under the supervision of a Physiothérapeute, assisting with treatments, exercises, and modalities as directed.

What are CHU Sainte-Justine's operating hours?

CHU Sainte-Justine is typically open Monday to Friday from 8:00 AM to 7:00 PM, with some practitioners offering Saturday appointments from 9:00 AM to 1:00 PM. Hours may vary depending on the practitioner and specific schedule. Please call the clinic or visit the website for current hours and availability.

What kind of clothing should I wear to my physiotherapy appointment?

It is recommended to wear or bring clothing that allows easy access to the area being assessed or treated, such as shorts for knee issues or sleeveless tops for shoulder concerns. Comfortable, loose-fitting clothing facilitates effective examination and treatment.

CHU Sainte-Justine
3175, Chemin de la Côte-Sainte-Catherine
Montréal, QC H3T 1C4

Phone: (514) 345-4931

Jasmine Houde-Bastien is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.