Jasmine Rekhi – Physiotherapist | Hamilton, ON

Jasmine Rekhi is a dedicated Physiotherapist. Practicing at HNHB CCAC in Hamilton, ON, Jasmine is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Jasmine focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Jasmine serves adults.

Jasmine Rekhi completed their degree in Physiotherapy from University of Delhi (Graduating Class of 2006). With clinical experience, Jasmine Rekhi is committed to ongoing professional development and evidence-based physiotherapy practices. Jasmine Rekhi has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Jasmine employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting; empowering patients through clear education about their condition and practical self-management strategies for lasting results; a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Jasmine Rekhi offers consultations in English, Hindi, Panjabi, Punjabi, Urdu.

Jasmine Rekhi provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.

Arthritis

• Ankylosing Spondylitis (AS): A physiotherapy approach to address the unique challenges of AS, aiming to keep you as mobile and active as possible and support your spinal health and overall well-being.
• Psoriatic Arthritis (PsA): Supportive physiotherapy for individuals with psoriatic arthritis, focusing on managing joint pain and swelling, maintaining range of motion and strength, improving function, and providing advice on activity modification and joint protection.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Tailored exercise programs (including range of motion, strengthening, and low-impact aerobic exercises), pain relief modalities, and education on joint protection techniques and energy conservation for individuals with RA or similar conditions.

Back Neck Pain

• Postural Back/Neck Pain: Muscular pain, trigger points, and tension headaches resulting from habitual poor posture, which can be addressed with postural re-education, exercises, and ergonomic advice.
• Spinal Stenosis Symptoms: Symptoms like 'neurogenic claudication' – leg pain, cramping, or heaviness with walking or prolonged standing that typically eases with rest or bending forward (flexion).
• Herniated Disc / Sciatica / Radiculopathy: Pain, pins and needles, numbness, or weakness in an arm or leg resulting from irritation or compression of a spinal nerve, often managed effectively with physiotherapy techniques like McKenzie method or neural mobilization.
• Whiplash Associated Disorders (WAD): Neck, shoulder, and upper back discomfort, often accompanied by headaches or 'brain fog', after a sudden jerking motion of the head, such as in a rear-end collision.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Jasmine can assess your needs.

• Low-Level Laser Therapy (LLLT) / Photobiomodulation: Utilizing therapeutic laser to enhance tissue regeneration, reduce pain signals, and manage inflammation as part of your comprehensive physiotherapy care.
• Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.
• Extracorporeal Shockwave Therapy (ESWT): A non-invasive, evidence-based treatment that uses high-energy sound waves to stimulate healing, reduce pain, and promote tissue regeneration in stubborn soft tissue conditions that haven't responded to other therapies.
• Interferential Current (IFC) / TENS Therapy: The use of specific electrical stimulation devices (IFC or TENS) by your Physiotherapist to provide pain relief, reduce muscle spasm, decrease swelling, or promote muscle activation and re-education.
• Other Electrotherapy Applications (e.g., NMES, FES): Employing different types of electrotherapy to support your rehabilitation goals, including promoting tissue healing or improving motor control.
• Therapeutic Heat Application: The use of moist heat packs, paraffin wax, or other heat sources by your Physiotherapist to relax muscles, increase local blood flow, reduce stiffness, alleviate chronic pain, and improve tissue extensibility.

Note: This list highlights some key services. For a full list of therapies offered by Jasmine, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At HNHB CCAC, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Jasmine frequently helps patients work towards goals such as:

• Many find that pain in my shins when I try to run or be active (shin splints) significantly impacts their ability to simply being able to get through a workday without constant pain interruptions. Jasmine helps patients target feeling more stable and confident on their feet, especially on uneven surfaces with physiotherapy, making a return to these activities possible.
• If feeling unsteady on my feet or experiencing dizziness and balance problems is preventing you from fully enjoying going on enjoyable fishing or camping trips again, Jasmine offers expert guidance and tailored treatment. Physiotherapy focuses on attaining decreased frequency and intensity of headaches related to neck or postural issues, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• Through personalized physiotherapy at Jasmine's clinic, common concerns like aches and pains that I'm pretty sure are from my bad posture at my desk are thoroughly assessed and addressed with the objective of enhanced ability to participate in social and community events. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like resuming their weightlifting routine at the gym safely.
• Rediscover your ability to working on detailed woodworking projects in their shop without hand pain without the constant burden of that nagging tennis elbow (or golfer's elbow) that flares up with activity. Jasmine focuses on evidence-based treatment plans that lead to getting back their independence with daily activities and personal care, integrating various therapeutic techniques for optimal and lasting results.

Your personalized physiotherapy plan, developed with Jasmine, will be designed to help you reach your specific functional and wellness objectives.

Jasmine practices at HNHB CCAC, located in the Stoney Creek Mountain neighborhood of Hamilton. The clinic enjoys a convenient location near Lime Ridge Mall and is easily accessible via Hamilton Street Railway (HSR). Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.

What should I expect during my first physiotherapy appointment?

Your initial physiotherapy appointment is a comprehensive assessment. Your Physiotherapist will start by discussing your medical history, the details of your current symptoms or injury, your concerns, and what you hope to achieve with physiotherapy (your functional goals). This is followed by a thorough physical examination, which may include evaluating your range of motion, strength, posture, balance, and specific movement patterns, as well as performing special tests relevant to your condition. Based on these findings, your therapist will provide a clinical impression or diagnosis, discuss a personalized treatment plan with you, and often begin some initial treatment or provide education and a home exercise program to get you started.

What types of conditions do Physiotherapists at HNHB CCAC treat?

Our Physiotherapists treat a wide range of musculoskeletal conditions, including but not limited to back and neck pain, joint problems (such as arthritis or post-surgical recovery), and sports injuries. We also utilize manual therapy, exercise prescription, Low-Level Laser Therapy (LLLT) / Photobiomodulation, and Therapeutic Ultrasound Application to help you achieve your functional goals. Jasmine's specific expertise in Orthopedic and Musculoskeletal Physiotherapy further enhances our ability to address complex cases.

Does HNHB CCAC offer direct billing to private insurance companies?

While we do not offer direct billing at this time, we provide detailed official receipts that you can easily submit to your insurer for reimbursement according to your plan. Please bring your insurance card and policy details to your appointment. Always confirm your specific coverage details, including any annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

What kind of clothing should I wear to my physiotherapy appointment?

Comfortable clothing that allows for ease of movement is best for your physiotherapy appointment – think about what you might wear to a gym or for light exercise. If you're being treated for a lower-body issue (like hip or knee pain), shorts are very helpful. For upper-body issues (like shoulder or neck pain), a tank top or loose t-shirt is suitable so the Physiotherapist can properly examine and treat the area.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance for coverage; many plans offer significant physiotherapy coverage for services in private clinics.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

HNHB CCAC
1-211 Pritchard Rd.
Hamilton, ON, L8J 0G5

Phone: (905) 523-8600

Jasmine Rekhi is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX51

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=f7d52879-9002-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.