Description
About Jean-Francois
Jean-Francois Croteau is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at CSSS DU ROCHER PERCE in Chandler, QC, Jean-Francois is committed to high-quality, patient-centered care aligning with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). His role focuses on assisting in the implementation of treatment plans prescribed by physiotherapists or physicians, guiding patients through therapeutic exercises, and applying various treatment modalities to support recovery and functional improvement. Jean-Francois primarily serves senior patients, helping them regain mobility, reduce pain, and maintain independence through tailored physiotherapy interventions.
With a solid foundation in physiotherapy, Jean-Francois completed his degree as a Physiotherapy Technologist (Phys. T.) and has accumulated valuable clinical experience. He is dedicated to ongoing professional development and adheres to evidence-based practices to ensure optimal patient outcomes. Jean-Francois has developed particular expertise in therapeutic exercise instruction, modality application, and patient monitoring, always aiming to deliver safe and effective care tailored to individual needs.
Jean-Francois's practice philosophy emphasizes promoting preventative care and long-term wellness for the Chandler community through proactive physiotherapy. He adopts a collaborative approach, working closely with patients to achieve their movement and functional goals. Jean-Francois is fluent in both English and French, facilitating clear communication and personalized care for a diverse patient population.
Common Conditions Jean-Francois Croteau Addresses
Jean-Francois Croteau provides skilled physiotherapy care for a variety of conditions, including but not limited to:
Common Msk
- Muscle Strains and Tears: Common injuries in active individuals, athletes, or resulting from accidents, leading to localized pain, swelling, bruising, and weakness in the affected muscle (e.g., hamstring, calf, quadriceps, groin, rotator cuff).
- Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Knee problems that limit your ability to stay active, perform daily tasks, or enjoy your hobbies, for which physiotherapy offers effective solutions.
- Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Pain, numbness, tingling, weakness, or stiffness in the wrist, hand, or fingers, often resulting from overuse, repetitive tasks, arthritis, or specific conditions like carpal tunnel syndrome or De Quervain's tenosynovitis.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Jean-Francois can assess your needs.
Jean-Francois Croteau's Physiotherapy Services
- Low-Level Laser Therapy (LLLT) / Photobiomodulation: Utilizing therapeutic laser to enhance tissue regeneration, reduce pain signals, and manage inflammation as part of your comprehensive physiotherapy care.
- Interferential Current (IFC) / TENS Therapy: Application of Transcutaneous Electrical Nerve Stimulation (TENS) or Interferential Current (IFC) for managing acute or chronic pain conditions by modulating pain signals or promoting the release of endorphins.
- Therapeutic Heat Application: The use of moist heat packs, paraffin wax, or other heat sources by your Physiotherapist to relax muscles, increase local blood flow, reduce stiffness, alleviate chronic pain, and improve tissue extensibility.
- Cryotherapy Application (Cold Therapy): The application of cold packs, ice massage, or other cold modalities by your Physiotherapist to reduce swelling, inflammation, muscle spasm, and acute pain, particularly after an injury.
- Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.
- Other Electrotherapy Applications (e.g., NMES, FES): Employing different types of electrotherapy to support your rehabilitation goals, including promoting tissue healing or improving motor control.
Note: This list highlights some key services offered by Jean-Francois. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Achieving Your Goals with Physiotherapy
At CSSS DU ROCHER PERCE, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Jean-Francois frequently helps patients work towards goals such as:
- If knee pain, especially when going up/down stairs or after a run is preventing you from fully enjoying carrying a backpack or shoulder bag comfortably, Jean-Francois offers expert guidance and tailored treatment. Physiotherapy focuses on attaining achieving personal fitness goals that once seemed out of reach, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
- Rediscover your ability to going on birdwatching outings in various terrains without the constant burden of facial weakness or drooping on one side (like Bell's Palsy). Jean-Francois focuses on evidence-based treatment plans that lead to enjoying family vacations and outings with more energy and less pain, integrating various therapeutic techniques for optimal and lasting results.
- Many find that trying to get back to my best after a frustrating sports injury significantly impacts their ability to doing household chores like vacuuming, mopping, or laundry without pain. Jean-Francois helps patients target learning specific exercises that provide ongoing relief and maintain their progress with physiotherapy, making a return to these activities possible.
Your personalized physiotherapy plan, developed with Jean-Francois, will be designed to help you reach your specific functional and wellness objectives.
Clinic Location & Accessibility
Jean-Francois practices at CSSS DU ROCHER PERCE, located in the heart of Chandler in a modern clinic within the central Chandler neighborhood. This public healthcare facility is conveniently situated near various community services and pharmacies, making it easy for patients to access comprehensive care. The clinic is well-connected via local public transit routes, ensuring ease of travel for those relying on public transportation. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.
Frequently Asked Questions about Physiotherapy
- Is there anything specific I should bring to my first physiotherapy appointment?
- To make your first appointment as smooth and productive as possible, please consider bringing: your health card, any doctor's referral letter (if applicable), results or reports of any imaging tests (X-rays, ultrasounds, MRIs) related to your current condition, a list of any medications you are currently taking, and your extended health benefits information (insurance card/policy number) for direct billing if available at our clinic. Wearing comfortable clothes is also a good idea.
- Do I need a doctor's referral to see a Physiotherapy Technologist in QC?
- In Quebec, patients can typically access a Physiotherapy Technologist directly through a process known as "direct access," meaning a physician's referral is not legally required to see a Physiotherapy Technologist. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check your insurance policy details before your appointment to ensure coverage.
- What is manual therapy in physiotherapy?
- Manual therapy refers to specialized hands-on techniques used by a Physiotherapy Technologist to diagnose and treat musculoskeletal pain and dysfunction. This can include joint mobilization (gentle, rhythmic gliding movements), joint manipulation (skilled, high-velocity, low-amplitude thrusts, where appropriate and within the therapist's scope and with your consent), various soft tissue mobilization techniques (like massage, myofascial release, trigger point release), and neural mobilization (gentle techniques to improve nerve movement). The primary goals are to reduce pain, improve range of motion, restore optimal joint mechanics, reduce muscle tension, and enhance tissue repair and function.
- I have private health insurance. How does that work with physiotherapy payments?
- Many private health insurance plans offer full or partial coverage for registered physiotherapy services. It is recommended that you contact your insurance provider before your first appointment to understand your plan's specifics. Key considerations include your annual maximum, per-visit limits or co-payments, whether a doctor's referral is required, and if direct billing is available. If our clinic can bill your insurer directly and your plan permits, we will do so, and you will only pay any remaining co-payments or balances. Otherwise, you will receive a receipt to submit for reimbursement. Please bring your insurance card and policy details to your appointment.
- What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?
- A Physiothérapeute in Quebec has completed a master's level university education, allowing them to assess, diagnose, and develop comprehensive treatment plans independently. A Physiotherapy Technologist (Phys. T.) has a college diploma focused on the technical application of physiotherapy treatments. They assist in implementing treatment plans, guiding exercises, applying modalities, and reporting progress to supervising professionals.
- Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?
- In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or use private insurance. Some services received in public hospitals or CLSCs may be covered under specific circumstances. It is important to verify your eligibility directly with RAMQ and consult your private insurance plan for coverage options.
Clinic Contact & Licensing Information
CSSS DU ROCHER PERCE
633, Avenue Daigneault, C.P. 1090
Chandler, QC G0C 1K0
Phone: (418) 689-6696
Jean-Francois Croteau is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Always consult with your primary healthcare provider before starting any new treatment program.