Jean-Philippe Sauvageau – Physiotherapist | Baie-Comeau, QC

Jean-Philippe Sauvageau is a dedicated Physiothérapeute practicing at Clinique de physiothérapie Côte-Nord in Baie-Comeau, QC. With a focus on high-quality, patient-centered care, Jean-Philippe adheres to the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). His approach emphasizes evidence-based physiotherapy techniques tailored to each individual's unique needs, ensuring optimal recovery and performance enhancement.

Specializing in addressing a wide range of muscle, joint, bone, tendon, and ligament conditions, Jean-Philippe's practice encompasses everything from acute injuries such as sprains and strains to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. He has a particular expertise in the assessment, treatment, prevention, and rehabilitation of athletic injuries, helping athletes of all levels—from recreational to elite—to return safely to their sport, optimize their performance, and prevent future injuries.

Jean-Philippe serves a diverse patient demographic, including older children (5+), adolescents, adults, and seniors. His holistic approach combines manual therapy, therapeutic exercise, and education to empower his patients in achieving their health and performance goals, fostering long-term wellness and injury resilience.

Jean-Philippe Sauvageau provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Neck Pain and Stiffness: Neck problems that interfere with your sleep quality, ability to work comfortably (especially at a desk), or perform everyday tasks without pain.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Common knee complaints that can affect your ability to walk, climb stairs, squat, run, or participate in sports, addressed through a tailored physiotherapy program.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Pain, weakness, or restricted movement in the shoulder joint, often experienced with overhead activities, lifting, reaching behind your back, or sleeping on the affected side.

Sports Injury

• Patellofemoral Pain Syndrome (Runner's Knee / Anterior Knee Pain): Knee discomfort frequently experienced by runners, cyclists, and those involved in activities with repetitive knee bending, which physiotherapy can effectively manage through exercise and biomechanical correction.
• Ligament Sprains (e.g., ACL, MCL, PCL, Ankle Ligaments): Injuries like a 'twisted ankle', 'knee ligament injury', or 'shoulder separation' (AC joint sprain) sustained during athletic activity or accidental falls.
• IT Band Syndrome (Iliotibial Band Friction Syndrome): Pain, typically sharp or burning, located on the outside (lateral aspect) of the knee, or sometimes the hip. Common in runners, cyclists, and other endurance athletes, caused by irritation or inflammation of the iliotibial (IT) band as it rubs over bony prominences.
• Shin Splints (Medial Tibial Stress Syndrome): Dull or aching pain in the front or inner part of the shin that can become sharp with activity, often felt during or after exercise.

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Addressing the inflammation, pain, and restricted movement associated with stenosing tenosynovitis of the finger or thumb.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Managing a variety of acute and chronic conditions of the hand and wrist, aiming to reduce pain, improve function, and prevent long-term disability.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Jean-Philippe can assess your needs.

• Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.
• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.
• Stretching & Flexibility Programs: Education and instruction on effective and safe stretching techniques to help you maintain or improve your body's flexibility and joint mobility.
• Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.
• General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.
• Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.

Note: This list highlights some key services offered by Jean-Philippe. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Clinique de physiothérapie Côte-Nord, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Jean-Philippe frequently helps patients work towards goals such as:

• Patients struggling with breathing difficulties and shortness of breath with COPD or asthma, especially during activity can find dedicated and compassionate support from Jean-Philippe. The therapeutic focus is squarely on achieving returning to their workout routine with greater confidence and better performance, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as participating fully in your martial arts practice, including sparring.
• Physiotherapy with Jean-Philippe can be a transformative turning point for those affected by that burning pain between my shoulder blades from too much computer work. The shared goal is achieving feeling equipped with effective self-management strategies and exercises, paving the way for you to enjoy participating in community events and social gatherings more actively and a more active, vibrant life.
• Rediscover your ability to being able to carry your baby or toddler without straining your back or arms without the constant burden of pain in my shins when I try to run or be active (shin splints). Jean-Philippe focuses on evidence-based treatment plans that lead to better joint stability during movement and weight-bearing activities, integrating various therapeutic techniques for optimal and lasting results.

Your personalized physiotherapy plan, developed with Jean-Philippe, will be designed to help you reach your specific functional and wellness objectives.

Jean-Philippe practices at Clinique de physiothérapie Côte-Nord, situated in the heart of Baie-Comeau in a modern clinic within the central neighborhood. The clinic's convenient location places it near local community services and pharmacies, making it easy for patients to access care as part of their daily routines. The facility is accessible via local public transit routes, ensuring easy reach for those relying on public transportation. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

Does Clinique de physiothérapie Côte-Nord offer direct billing to private insurance companies?

Yes, Clinique de physiothérapie Côte-Nord offers direct billing for most major private insurance companies such as Sun Life, Manulife, Canada Life, Green Shield, Blue Cross, and others. Patients are advised to bring their insurance card and policy details to facilitate seamless billing. It is recommended to confirm coverage specifics, including any annual maximums, per-visit limits, or deductibles, directly with your insurer, as plans can vary. Patients are responsible for any portion not covered by their insurance.

Is there anything specific I should bring to my first physiotherapy appointment?

It’s helpful to bring your health card, any referral letters from healthcare providers if applicable, and reports or images from relevant medical tests such as X-rays or MRIs. If you have private insurance coverage for physiotherapy, please bring your insurance card or policy details for billing purposes. Wearing comfortable attire that allows for easy movement during assessment is also recommended.

What is the difference between a Physiothérapeute and a Physiotherapy Technologist in Quebec?

In Quebec, a Physiothérapeute holds a university master's degree in physiotherapy and is an autonomous healthcare professional authorized to perform assessments, establish diagnoses, create and modify treatment plans, and apply therapeutic interventions. They may also perform certain restricted activities if they have specific attestations. A Technologue en physiothérapie holds a college-level diploma and works under the supervision of a physiotherapist or physician, applying prescribed treatments, guiding exercises, and monitoring progress without diagnosing or independently creating treatment plans. Both professions are regulated by the OPPQ.

What is physiotherapy and how can it help me?

Physiotherapy, delivered by a qualified Physiothérapeute, is a science-based health profession focused on restoring movement and function affected by injury, illness, or disability. It also aims to reduce future injury risks. Techniques include therapeutic exercises, manual therapy, education, and advice to empower patients in managing their health and achieving their physical goals.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In general, RAMQ does not cover physiotherapy services in private clinics. Patients usually pay out-of-pocket or through private insurance. Some coverage may be available for care received at public hospitals or CLSCs, depending on eligibility. It is important to verify your specific coverage directly with RAMQ and consult your private insurance plans for physiotherapy benefits.

Do I need a doctor’s referral to see a Physiothérapeute in QC?

In Quebec, patients can typically see a Physiothérapeute directly without a physician’s referral, known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check your insurance policy's requirements before your first appointment.

Clinique de physiothérapie Côte-Nord
275-B, Boulevard la Salle
Baie-Comeau, QC G4Z 1T2

Phone: (418) 296-3030

Jean-Philippe Sauvageau is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.