Jean-Raphaël Tanguay – Physiotherapist | Sherbrooke, QC

Jean-Raphaël Tanguay is a dedicated Physiothérapeute (Neurological Rehabilitation Focus). Practicing at CSSS-IUGS in Sherbrooke, QC, Jean-Raphaël is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. His approach emphasizes understanding each patient’s unique health needs, especially those recovering from neurological events or conditions, and tailoring treatment plans that foster independence and improve quality of life.

Jean-Raphaël's focus is on assisting individuals in recovering function, improving mobility, managing symptoms, and enhancing overall well-being after neurological events such as stroke, brain injury, spinal cord injury, Multiple Sclerosis, or Parkinson's Disease. He also dedicates particular attention to the needs of older adults, aiming to maintain or regain mobility, strength, and balance, while addressing age-related conditions like arthritis or osteoporosis. His goal is to help seniors reduce fall risk and enjoy a more active, autonomous lifestyle.

With a solid educational foundation and ongoing professional development in areas such as Neurological Physiotherapy and Geriatric Physiotherapy, Jean-Raphaël combines evidence-based practices with a compassionate, collaborative approach. He believes in promoting preventative care and long-term wellness for the Sherbrooke community through proactive physiotherapy. Jean-Raphaël is fluent in French and English, enabling him to communicate effectively and support diverse patient needs.

Jean-Raphaël Tanguay provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: Physiotherapy management of acute and persistent symptoms of a concussion, including addressing associated neck pain/dysfunction (cervicogenic component), vestibular (balance/dizziness) issues, oculomotor (eye movement) problems, and exertional intolerance.

Arthritis

• Gout (Management of Musculoskeletal Impairments): Exercises and advice to manage the impact of gout on your joints, improve mobility, and reduce the likelihood of long-term joint damage.
• Ankylosing Spondylitis (AS): A physiotherapy approach to address the unique challenges of AS, aiming to keep you as mobile and active as possible and support your spinal health and overall well-being.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Jean-Raphaël can assess your needs.

• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.
• Rehabilitation for Age-Related Deconditioning & Loss of Autonomy: Rehabilitation focused on reversing the effects of deconditioning, combating frailty, and restoring autonomy for seniors, enabling them to live more fully.
• Soft Tissue Mobilization & Release Techniques: Hands-on treatment focusing on your body's soft tissues to restore pliability, reduce discomfort, and optimize movement quality.
• Home-Based Physiotherapy Visits (Mobile Physio): Bringing expert physiotherapy services to you when clinic visits are challenging, ensuring continuity of care and personalized attention in your familiar surroundings.
• Geriatric Physiotherapy & Seniors' Health: Addressing common concerns in seniors such as difficulty walking, fear of falling, joint pain and stiffness, and deconditioning, to improve their overall quality of life and ability to participate in meaningful activities.
• Tele-Rehabilitation / Virtual Physiotherapy Consultations: Providing physiotherapy assessment, diagnosis, treatment guidance, education, exercise prescription, and self-management strategies remotely via secure video conferencing technology.

Note: This list highlights some key services offered by Jean-Raphaël. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CSSS-IUGS, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Jean-Raphaël frequently helps patients work towards goals such as:

• Jean-Raphaël believes that everyone deserves to move well and feel their best. If that grinding or crunching feeling in my knee or shoulder is hindering your ability to working on detailed woodworking projects in your shop without hand pain, a personalized plan focusing on getting back to enjoying life's simple pleasures without physical limitations can make all the difference.
• Dealing with the ongoing challenges of that 'arthritic' pain in my hands, hips, or knees? Jean-Raphaël works collaboratively with patients to reach the goal of getting back to hiking, running, or cycling pain-free and with renewed vigor. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as hitting the slopes for a full day of skiing or snowboarding in winter.
• At Jean-Raphaël's physiotherapy practice, individuals with awful foot pain first thing in the morning, like I'm walking on glass (plantar fasciitis) are guided towards greater confidence when walking, standing, or navigating challenging environments. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as sitting comfortably through a movie at the cinema or a play.

Your personalized physiotherapy plan, developed with Jean-Raphaël, will be designed to help you reach your specific functional and wellness objectives.

Jean-Raphaël practices at CSSS-IUGS, situated in the Fleurimont East neighborhood of Sherbrooke. This public healthcare facility is conveniently located near Mont Bellevue Access and is easily accessible via Société de transport de Sherbrooke (STS). Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically access a Physiothérapeute directly without a physician's referral, a process known as direct access. However, while a referral is not legally required to see a physiotherapist, some private or extended health insurance plans may require one for reimbursement purposes. Patients are advised to verify the specific requirements of their insurance policies before their first appointment to ensure coverage.

Approximately how many physiotherapy sessions will I need?

The number of physiotherapy sessions varies depending on the individual's condition, severity, and treatment goals. Factors such as the nature and duration of the issue, your body's response, and adherence to home exercises influence the overall course. Jean-Raphaël will discuss an estimated treatment plan after your initial assessment and will continually evaluate your progress to adjust the plan as needed.

What kind of clothing should I wear to my physiotherapy appointment?

It is recommended to wear comfortable, loose-fitting clothing that allows easy access to the area being treated and freedom of movement for exercises. For example, shorts are suitable for knee, hip, or ankle issues, while a tank top or loose T-shirt is ideal for shoulder or neck concerns. Athletic wear or gym attire is generally appropriate, and a gown may be provided if necessary.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services performed in private clinics. Patients typically pay out-of-pocket or through private insurance. However, care received directly within a public hospital or CLSC might be covered if meeting specific criteria. It's important to verify your coverage with RAMQ and consult your private insurance provider for details on reimbursement.

What types of conditions do Physiothérapeutes at CSSS-IUGS treat?

Our Physiothérapeutes treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes issues like back and neck pain, joint problems such as arthritis or post-surgical recovery, sports injuries, nerve pain, and neurological conditions like stroke or Parkinson’s Disease. They also provide specialized care in areas like Geriatric Physiotherapy and assist with rehabilitation for age-related deconditioning and balance disorders.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute has completed a master's level university education, which grants them the autonomy to assess patients, diagnose, and develop comprehensive treatment plans. They can perform advanced procedures if qualified. A Technologue en physiothérapie holds a college diploma (DEC) and plays a vital role in implementing treatment plans, assisting with exercises, applying modalities, and reporting progress under the supervision of a physiotherapist or physician.

CSSS-IUGS
500, Rue Murray, bureau 1402
Sherbrooke, QC J1G 2K6

Phone: (819) 780-2220

Jean-Raphaël Tanguay is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.