Jeff Michael Baker

Jeff Michael Baker provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Pain, pins and needles, numbness, or weakness in an arm or leg resulting from irritation or compression of a spinal nerve, often managed effectively with physiotherapy techniques like McKenzie method or neural mobilization.
• Spinal Stenosis Symptoms: Symptoms like 'neurogenic claudication' – leg pain, cramping, or heaviness with walking or prolonged standing that typically eases with rest or bending forward (flexion).
• Postural Back/Neck Pain: Muscular pain, trigger points, and tension headaches resulting from habitual poor posture, which can be addressed with postural re-education, exercises, and ergonomic advice.

Common Musculoskeletal

• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Aching, sharp, or deep pain in the hip that may worsen with activity, specific movements, or even at rest.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Common shoulder problems such as rotator cuff issues (tendinopathy, small tears), impingement syndrome, or adhesive capsulitis (frozen shoulder) significantly affecting arm function and daily comfort.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Common knee complaints that can affect your ability to walk, climb stairs, squat, run, or participate in sports, addressed through a tailored physiotherapy program.
• Muscle Strains and Tears: A 'pulled' muscle, often occurring during activities like sprinting, jumping, lifting, or sudden changes in direction, causing immediate pain and difficulty using the muscle.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Jeff Baker can assess your needs.

• Neural Mobilization Techniques (Nerve Gliding): Targeted therapy to alleviate symptoms such as shooting pain, pins and needles, or weakness arising from neural tension or entrapment.
• Soft Tissue Mobilization & Release Techniques: A variety of hands-on methods such as therapeutic massage, myofascial release, trigger point therapy, and active release style techniques to reduce muscle tension, break down scar tissue, improve circulation, and enhance tissue flexibility.
• Functional Movement Screening (FMS™/SFMA™ if certified): Evaluation of your body's basic movements (like squatting, lunging, reaching) to highlight areas for improvement in stability, mobility, and motor control.
• Postural Assessment and Correction: Identifying and addressing habitual postures (e.g., from desk work, phone use) or ergonomic factors that may be contributing to your pain or dysfunction.
• Muscle Energy Techniques (MET): Using controlled isometric and isotonic muscle contractions, as directed by your Physiotherapist, to address joint restrictions and muscle imbalances effectively.
• Patient Education & Self-Management Strategies: Teaching you essential strategies and exercises to manage your symptoms independently, accelerate recovery, and prevent future problems.

Note: This list highlights some key services. For a full list of therapies offered by Jeff Baker, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Archway Health & Sports Services, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Jeff Baker frequently helps patients work towards goals such as:

• Jeff Baker believes that everyone deserves to move well and feel their best. If tendonitis pain flaring up in my shoulder, knee, elbow, or foot is hindering your ability to playing a few sets of tennis without shoulder pain, a personalized plan focusing on improved circulation and tissue healing can make all the difference.
• Tired of recovering from a concussion and dealing with lingering symptoms like dizziness or headaches interfering with doing household chores like vacuuming, mopping, or laundry without pain? Jeff Baker uses a blend of physiotherapy techniques to help you achieve feeling a substantial improvement in their mobility and range of motion for easier movement and regain your freedom of movement.
• Are you finding that facial weakness or drooping on one side (like Bell's Palsy) stops you from enjoying setting up and taking down equipment for hobbies or sports? Jeff Baker is dedicated to helping patients like you achieve better managing flare-ups with personalized strategies and feeling more in control of their symptoms through a hands-on, active approach to physiotherapy.
• Patients struggling with pain or weakness that's stopping me from enjoying my favorite hobbies can find dedicated and compassionate support from Jeff Baker. The therapeutic focus is squarely on achieving understanding how to prevent future flare-ups and manage their condition long-term, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as enduring their daily commute, whether driving or on public transit, without stiffness.

Your personalized physiotherapy plan, developed with Jeff Baker, will be designed to help you reach your specific functional and wellness objectives.

Jeff Baker practices at Archway Health & Sports Services, a physiotherapy clinic in the central Grand Bend neighborhood of Grand Bend, ON. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as "direct access." However, while a referral isn't legally required to book an appointment, some extended health insurance plans may require one for reimbursement. It's crucial to check your insurance policy's specific requirements before your first appointment.

Is there anything specific I should bring to my first physiotherapy appointment?

For your first visit, please bring your provincial health card (e.g., Ontario Health Insurance Plan (OHIP) card, if applicable for any publicly funded programs or simply for identification), any relevant medical information such as a doctor's referral note (if you have one), reports from recent imaging (like X-rays, MRI, or ultrasound scans), and a list of your current medications. Also, if you plan to use private health insurance, bring your insurance card or policy details. Finally, wear or bring comfortable clothing suitable for assessment and movement.

Is there parking available at or near Archway Health & Sports Services?

Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots.

How long do physiotherapy appointments typically last?

You can expect your initial physiotherapy visit to be around an hour long. This extended time allows for a comprehensive assessment of your condition and a collaborative discussion about your treatment goals. Subsequent follow-up sessions are generally between 30 and 45 minutes, though this can be adjusted based on your individual requirements. Your Physiotherapist will advise on the appropriate appointment length for your specific care.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

The Ontario Health Insurance Plan (OHIP) generally does not cover physiotherapy services provided in private clinics. Publicly funded physiotherapy is available through certain programs (e.g., post-hospitalization for specific conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility requirements are strict and waitlists may apply. Most Ontarians will need to rely on private insurance or pay out-of-pocket for physiotherapy services in a private clinic. It is strongly recommended to check with OHIP and your private insurance provider to confirm your coverage.

Archway Health & Sports Services
29 Gill Rd.
Grand Bend, ON, N0M 1T0

Phone: (519) 238-1152

Jeff Michael Baker is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX30

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=46c23698-9102-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.