Jennifer Audrey Tremblay – Physiotherapist | Oakville, ON

Jennifer Audrey Tremblay is a dedicated Physiotherapist. Practicing at Altum Health - Oakville Clinic in Oakville, ON, Jennifer Tremblay is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Jennifer Tremblay's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Jennifer Tremblay serves adults.

Jennifer Audrey Tremblay completed their degree in Physiotherapy from University of Ottawa (Graduating Class of 2008). With clinical experience, Jennifer Tremblay is committed to ongoing professional development and evidence-based physiotherapy practices. Jennifer Tremblay has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Jennifer Tremblay employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting; empowering patients through clear education about their condition and practical self-management strategies for lasting results; a collaborative approach, working with patients to achieve their movement and functional goals. Jennifer Tremblay offers consultations in English, French.

Jennifer Audrey Tremblay provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Spinal Stenosis Symptoms: Nerve compression symptoms due to a narrowing (stenosis) of the spinal canal or the small openings where nerves exit the spine (foramina), most commonly in the lumbar (lower back) or cervical (neck) regions.
• Herniated Disc / Sciatica / Radiculopathy: Sharp, shooting, electric-like, or burning pain that travels along the path of a nerve due to issues with intervertebral discs or other spinal structures.
• Whiplash Associated Disorders (WAD): Neck, shoulder, and upper back discomfort, often accompanied by headaches or 'brain fog', after a sudden jerking motion of the head, such as in a rear-end collision.

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Conservative physiotherapy management for trigger digit, which may include splinting to rest the tendon, specific tendon gliding exercises, activity modification advice, modalities to reduce inflammation, and education to prevent recurrence.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Managing a variety of acute and chronic conditions of the hand and wrist, aiming to reduce pain, improve function, and prevent long-term disability.

Common Musculoskeletal

• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Discomfort experienced in the hip region, groin, outer hip, or buttock, potentially stemming from joint inflammation (bursitis), muscle strains, tendinopathy, or conservative management of labral tears.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Acute or chronic pain originating from various musculoskeletal sources, such as a pulled muscle (strain), inflamed tendon, or irritated bursa.
• Neck Pain and Stiffness: Painful neck conditions that can make head movements difficult, sometimes leading to headaches or radiating pain into the shoulders.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Jennifer Tremblay can assess your needs.

• Muscle Energy Techniques (MET): Gentle, active manual therapy techniques where you use your own specific muscle contractions against your therapist's controlled resistance to improve joint mobility, lengthen tight tissues, and reduce pain.
• Postural Assessment and Correction: Education on optimal body mechanics and corrective strategies to improve your posture during daily activities, work, and recreation.
• Soft Tissue Mobilization & Release Techniques: Targeted manual methods performed by your Physiotherapist to release tight or overactive muscles, address fascial restrictions, and alleviate pain arising from soft tissue dysfunction.
• Patient Education & Self-Management Strategies: Providing clear guidance on self-care techniques, activity modifications, and beneficial lifestyle adjustments for long-term well-being and injury prevention.
• Neural Mobilization Techniques (Nerve Gliding): Specialized manual techniques aimed at restoring normal movement and function to peripheral nerves that may be compressed, adhered, or under tension.
• Functional Movement Screening (FMS™/SFMA™ if certified): Evaluation of your body's basic movements (like squatting, lunging, reaching) to highlight areas for improvement in stability, mobility, and motor control.

Note: This list highlights some key services. For a full list of therapies offered by Jennifer Tremblay, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Altum Health - Oakville Clinic, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Jennifer Tremblay frequently helps patients work towards goals such as:

• At Jennifer Tremblay's physiotherapy practice, individuals with difficulty coordinating my movements, feeling clumsy are guided towards a deeper understanding of their condition and how to manage it proactively for long-term well-being. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as dressing myself independently and without difficulty, including shoes and socks.
• Rediscover your ability to keeping up with their team during our weekly soccer match without the constant burden of wrist pain and tingling, possibly from carpal tunnel syndrome, especially at night. Jennifer Tremblay focuses on evidence-based treatment plans that lead to successfully integrating safe movement strategies into their daily routines, integrating various therapeutic techniques for optimal and lasting results.
• For those whose that nagging tennis elbow (or golfer's elbow) that flares up with activity has made operating machinery or tools safely and efficiently at work seem like a distant memory, Jennifer Tremblay's physiotherapy care offers a clear path toward a greater sense of body confidence and trust in their physical abilities. Effective, evidence-based treatments can be instrumental in helping you get back to operating machinery or tools safely and efficiently at work with greater comfort and renewed confidence.
• Living with general muscle strains and pulls from overdoing it at the gym or in the garden doesn't have to be your norm. Jennifer Tremblay applies expert physiotherapy knowledge to work towards regaining full function in an injured area, enabling a return to cherished activities, so you can get back to the simple pleasure of safely meeting the lifting requirements at their workplace.

Your personalized physiotherapy plan, developed with Jennifer Tremblay, will be designed to help you reach your specific functional and wellness objectives.

Jennifer Tremblay practices at Altum Health - Oakville Clinic, situated in the West Oak Trails, Glen Abbey West neighborhood of Oakville. The clinic is conveniently located near Bronte Heritage Waterfront Park and is accessible via Oakville Transit. Ample parking is generally accessible close to the clinic entrance.

Can physiotherapy help prevent injuries or recurring pain?

Definitely. A key aspect of physiotherapy is not just treating current problems but also preventing future ones. A Physiotherapist can assess your movement, identify potential weaknesses or imbalances that could lead to injury, and provide you with a personalized program of exercises and strategies. This proactive approach is beneficial for athletes, individuals with physically demanding jobs, or anyone looking to maintain long-term musculoskeletal health and avoid recurring pain.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly recommended to check your private insurance for coverage of services at a private clinic.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

What kind of clothing should I wear to my physiotherapy appointment?

Comfortable clothing that allows for ease of movement is best for your physiotherapy appointment – think about what you might wear to a gym or for light exercise. If you're being treated for a lower-body issue (like hip or knee pain), shorts are very helpful. For upper-body issues (like shoulder or neck pain), a tank top or loose t-shirt is suitable so the Physiotherapist can properly examine and treat the area.

What is manual therapy in physiotherapy?

Manual therapy involves skilled, hands-on treatments performed by your Physiotherapist as part of your overall physiotherapy plan. These techniques are designed to assess and treat your joints, muscles, and nerves to decrease pain and improve your mobility and function. Examples include specific joint mobilizations to improve movement, soft tissue release techniques to address muscle tightness or scar tissue, and sometimes manipulations (adjustments) if indicated and appropriate for your condition and your therapist's qualifications.

Altum Health - Oakville Clinic
519 Dundas Street West, Unit 6 & 7
Oakville, ON, L6M 1L9

Phone: (905) 257-0073

Jennifer Audrey Tremblay is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX74

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=58dbe853-8f02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.