Jennifer Beer

Jennifer Beer provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: Physiotherapy management of acute and persistent symptoms of a concussion, including addressing associated neck pain/dysfunction (cervicogenic component), vestibular (balance/dizziness) issues, oculomotor (eye movement) problems, and exertional intolerance.

Common Musculoskeletal

• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Pain, weakness, or restricted movement in the shoulder joint, often experienced with overhead activities, lifting, reaching behind your back, or sleeping on the affected side.
• Neck Pain and Stiffness: Discomfort, limited range of motion, and persistent tension in the cervical spine (neck), often related to posture, an injury, stress, or sleeping position.
• Ankle Sprains and Instability: Common ankle injuries causing acute pain, persistent swelling, and instability, significantly affecting your ability to walk, run, or participate in sports.
• Low Back Pain (Acute or Chronic): Lower back issues that restrict your ability to bend, lift, sit for long periods, or enjoy your usual activities without discomfort.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Jennifer Beer can assess your needs.

• Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
• Stretching & Flexibility Programs: Personalized programs incorporating various stretching techniques (e.g., static, dynamic, PNF) to alleviate stiffness, increase tissue extensibility, and promote better posture.
• Soft Tissue Mobilization & Release Techniques: Targeted manual methods performed by your Physiotherapist to release tight or overactive muscles, address fascial restrictions, and alleviate pain arising from soft tissue dysfunction.
• Strength & Conditioning for Rehabilitation and Performance: Progressive resistance training programs designed by your Physiotherapist to improve muscle performance, support joint health, and enhance functional capacity for daily life or sport.
• Vestibular Rehabilitation Therapy (VRT) for Dizziness, Vertigo & Balance Disorders: Customized exercise-based programs (e.g., gaze stabilization, habituation, balance retraining exercises) prescribed by a trained Vestibular Physiotherapist to reduce vestibular symptoms, improve functional balance, decrease fall risk, and enhance confidence in movement.
• Manual Therapy (Joint Mobilization & Manipulation): Hands-on physiotherapy focused on mobilizing restricted joints and soft tissues to promote healing, restore normal biomechanics, and alleviate pain.

Note: This list highlights some key services. For a full list of therapies offered by Jennifer Beer, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Kinahealth Rockland, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Jennifer Beer frequently helps patients work towards goals such as:

• Are you finding that that 'arthritic' pain in my hands, hips, or knees stops you from enjoying sitting comfortably through a movie at the cinema or a play? Jennifer Beer is dedicated to helping patients like you achieve getting back to hiking, running, or cycling pain-free and with renewed vigor through a hands-on, active approach to physiotherapy.
• For those whose feeling generally stiff, achy, and less mobile than I used to be has made setting up and taking down equipment for hobbies or sports seem like a distant memory, Jennifer Beer's physiotherapy care offers a clear path toward implementing practical strategies to avoid re-injury during work or daily life. Effective, evidence-based treatments can be instrumental in helping you get back to setting up and taking down equipment for hobbies or sports with greater comfort and renewed confidence.
• When recurrent dislocations or a feeling of instability in my shoulder or knee is limiting your lifestyle and preventing you from doing attending and enjoying their children's or grandchildren's sporting events, physiotherapy with Jennifer Beer can help you work towards enjoying less stiffness in the mornings and throughout the day. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• Discover how physiotherapy with Jennifer Beer can help you move beyond loss of strength in one of my limbs after an injury. The focus is on improved breathing mechanics and capacity through postural correction, enabling a joyful return to the activities you love, such as swimming laps at the pool for fitness and relaxation.

Your personalized physiotherapy plan, developed with Jennifer Beer, will be designed to help you reach your specific functional and wellness objectives.

Jennifer Beer practices at Kinahealth Rockland, a physiotherapy clinic in the central Rockland neighborhood of Rockland, ON. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most Ontarians. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

What kind of clothing should I wear to my physiotherapy appointment?

Comfortable clothing that allows for ease of movement is best for your physiotherapy appointment – think about what you might wear to a gym or for light exercise. If you're being treated for a lower-body issue (like hip or knee pain), shorts are very helpful. For upper-body issues (like shoulder or neck pain), a tank top or loose t-shirt is suitable so the Physiotherapist can properly examine and treat the area.

How long do physiotherapy appointments typically last?

Initial assessment appointments are generally longer to allow for a thorough evaluation and discussion, typically lasting between 45 to 60 minutes. Subsequent follow-up treatment sessions are usually shorter, often ranging from 30 to 45 minutes. However, the duration can vary depending on your specific needs, the complexity of your condition, the type of treatment being provided, and the treatment plan designed by your Physiotherapist.

Kinahealth Rockland
833 Laurier St
Rockland, ON, K4K 1E6

Phone: (613) 419-0999

Jennifer Beer is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX83

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=5a1f8028-fe74-e811-8159-480fcff40721

Always consult with your primary healthcare provider before starting any new treatment program.