Jennifer Joanna Denys – Physiotherapist | Oakville, ON

Jennifer Joanna Denys is a dedicated Physiotherapist. Practicing at Jennifer Denys, Physiotherapist in Oakville, ON, Jen is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Jen's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Jen serves patients of all ages, from infants to seniors.

Jennifer Joanna Denys completed their degree in Physiotherapy from McMaster University (Graduating Class of 2003). With extensive clinical experience, Jennifer Joanna Denys is committed to ongoing professional development and evidence-based physiotherapy practices. Jen has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Jen employs a collaborative approach, working with patients to achieve their movement and functional goals. Jen empowers patients through clear education about their condition and practical self-management strategies for lasting results. Jennifer Joanna Denys offers consultations in English.

Jennifer Joanna Denys provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Post Surgical

• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Restoring spinal function, core stability, and body mechanics post-operatively, ensuring a safe progression back to work, hobbies, and an active lifestyle.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): Guidance on hip precautions (if applicable for your surgical approach), a progressive exercise program, and functional retraining after hip surgery to help you achieve your goals.
• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Comprehensive shoulder rehabilitation after surgical intervention, following surgeon-specific protocols, to ensure optimal healing, manage pain and swelling, and restore your arm's functional capacity.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.

Arthritis

• Ankylosing Spondylitis (AS): Physiotherapy for ankylosing spondylitis focuses on maintaining spinal mobility and flexibility (especially extension), improving posture, strengthening core and back muscles, managing pain, and providing education on self-management and regular exercise.
• Psoriatic Arthritis (PsA): Individualized exercise programs and pain management strategies tailored for psoriatic arthritis to help reduce symptoms and improve your quality of life.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Jen can assess your needs.

• Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.
• Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.
• Neural Mobilization Techniques (Nerve Gliding): Specialized manual techniques aimed at restoring normal movement and function to peripheral nerves that may be compressed, adhered, or under tension.
• Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.
• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
• Soft Tissue Mobilization & Release Techniques: Hands-on treatment focusing on your body's soft tissues to restore pliability, reduce discomfort, and optimize movement quality.

Note: This list highlights some key services. For a full list of therapies offered by Jen, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Jennifer Denys, Physiotherapist, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Jen frequently helps patients work towards goals such as:

• It's truly rewarding for Jen to witness patients conquer knee pain, especially when going up/down stairs or after a run and experience enhanced recovery from post-surgical procedures with fewer complications. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in joining in on pickup basketball games at the local court again.
• Rediscover your ability to getting on and off the floor with ease without the constant burden of an awkward gait or limping when I walk. Jen focuses on evidence-based treatment plans that lead to getting back to enjoying life's simple pleasures without physical limitations, integrating various therapeutic techniques for optimal and lasting results.
• Are you finding that my baby/child having trouble with their motor skills, like delayed rolling, sitting or walking stops you from enjoying taking long photography walks to capture nature or cityscapes? Jen is dedicated to helping patients like you achieve getting their strength back after surgery or a period of inactivity through a hands-on, active approach to physiotherapy.
• Jen believes that everyone deserves to move well and feel their best. If feeling like my posture is hunched or rounded, causing discomfort is hindering your ability to participating fully in their martial arts practice, including sparring, a personalized plan focusing on regaining full function in an injured area, enabling a return to cherished activities can make all the difference.

Your personalized physiotherapy plan, developed with Jen, will be designed to help you reach your specific functional and wellness objectives.

Jennifer Denys, Physiotherapist, is conveniently located in the River Oaks, College Park neighborhood of Oakville. The clinic is easily accessible near GO Stations and Oakville Transit routes. Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as direct access. However, while a referral isn't legally required for your appointment, some extended health insurance plans may require one for reimbursement. It's crucial to check your insurance policy's specific requirements before your first appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does not cover physiotherapy services provided in private clinics. Publicly funded physiotherapy is available through specific programs (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility is often restrictive and waitlists may apply. Most Ontarians rely on private insurance or pay out-of-pocket for physiotherapy in private clinics. Always check your private insurance coverage and verify eligibility with OHIP directly.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

Approximately how many physiotherapy sessions will I need?

It's difficult to say exactly how many sessions you'll need without a thorough assessment, as everyone's situation and recovery path is unique. Some acute conditions might resolve in just a few sessions, while more chronic, complex, or significant issues may require a longer period of care to achieve lasting results. Your Physiotherapist will provide an estimated treatment timeline and plan after your first visit, and this will be revisited as your treatment progresses.

Will I be given exercises to do at home?

Yes, in almost all cases, you will receive a customized home exercise program. These exercises are carefully chosen by your Physiotherapist to specifically target your issues and help you achieve your functional goals faster and more effectively. Performing them as recommended is very important for your progress and for maintaining the improvements you make during your clinic visits.

Is physiotherapy treatment supposed to be painful?

While some physiotherapy techniques might feel uncomfortable or cause a temporary increase in soreness (similar to muscle soreness after a new workout), especially when working on stiff joints or tight muscles, it should not be excessively or intolerably painful. Your Physiotherapist will discuss what sensations you might expect with different treatments and will always aim to adjust the intensity and techniques to ensure you are as comfortable as possible while still achieving therapeutic benefits. Constant communication about your comfort level is very important.

Jennifer Denys, Physiotherapist
1011 Upper Middle Road East, Box 86043
Oakville, ON, L6H 5V6

Phone: (905) 208-8843

Jennifer Joanna Denys is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX06

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=542d3b18-8e02-e811-813c-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.