Jessica Dennis – Physiotherapist | Orleans, ON

Jessica Dennis is a dedicated Physiotherapist. Practicing at Pro Physio and Sports Medicine Centres; Jeanne d'Arc in Orleans, ON, Jessica Dennis is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Jessica Dennis's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Jessica Dennis serves patients of all ages, from infants to seniors.

Jessica Dennis completed their degree in Physiotherapy from University of Ottawa (Graduating Class of 2020). With clinical experience, Jessica Dennis is committed to ongoing professional development and evidence-based physiotherapy practices. Jessica Dennis has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Jessica Dennis has a strong commitment to evidence-based practice and continuous professional learning to provide the best care; empowering patients through clear education about their condition and practical self-management strategies for lasting results; promoting preventative care and long-term wellness for the Orleans community through proactive physiotherapy. Jessica Dennis offers consultations in English, French.

Jessica Dennis provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): A condition where a finger or thumb gets stuck or 'catches' in a bent position, then may snap straight (like pulling a trigger). Caused by inflammation and narrowing of the tendon sheath around the flexor tendon.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Managing a variety of acute and chronic conditions of the hand and wrist, aiming to reduce pain, improve function, and prevent long-term disability.

Arthritis

• Ankylosing Spondylitis (AS): A physiotherapy approach to address the unique challenges of AS, aiming to keep you as mobile and active as possible and support your spinal health and overall well-being.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Helping you live well with rheumatoid arthritis or other inflammatory arthropathies through targeted physiotherapy interventions designed to manage symptoms, preserve function, and promote overall well-being.
• Gout (Management of Musculoskeletal Impairments): Helping you regain mobility, reduce discomfort, and improve function in affected joints after a gout episode, as part of your overall gout management plan.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Jessica Dennis can assess your needs.

• Soft Tissue Mobilization & Release Techniques: Targeted manual methods performed by your Physiotherapist to release tight or overactive muscles, address fascial restrictions, and alleviate pain arising from soft tissue dysfunction.
• Muscle Energy Techniques (MET): Using controlled isometric and isotonic muscle contractions, as directed by your Physiotherapist, to address joint restrictions and muscle imbalances effectively.
• Manual Therapy (Joint Mobilization & Manipulation): Hands-on physiotherapy focused on mobilizing restricted joints and soft tissues to promote healing, restore normal biomechanics, and alleviate pain.
• Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.
• Neural Mobilization Techniques (Nerve Gliding): Gentle, specific movements and mobilizations designed to address nerve-related pain (like sciatica or carpal tunnel symptoms), tingling, numbness, or restrictions by improving the nerve's ability to glide freely and reducing irritation.
• Functional Movement Screening (FMS™/SFMA™ if certified): A systematic screening process, such as FMS™ or SFMA™ (if your Physiotherapist is certified), to understand how you move and guide preventative or corrective exercise programs.

Note: This list highlights some key services. For a full list of therapies offered by Jessica Dennis, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Pro Physio and Sports Medicine Centres; Jeanne d'Arc, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Jessica Dennis frequently helps patients work towards goals such as:

• Through personalized physiotherapy at Jessica Dennis's clinic, common concerns like feeling like my joints are just 'wearing out' and getting harder to move are thoroughly assessed and addressed with the objective of enhanced recovery from post-surgical procedures with fewer complications. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like getting back to cycling for leisure or commuting.
• Patients often come to Jessica Dennis feeling defeated by soreness and tightness in my Achilles tendon, especially after exercise. With a supportive and targeted physiotherapy approach, achieving increased endurance for walking, allowing for longer and more enjoyable outings and resuming playing their musical instrument (guitar, piano, violin, etc.) for extended periods becomes a realistic and attainable goal.
• Rediscover your ability to standing for longer periods, for example, while cooking or at an event without the constant burden of needing to improve my breathing patterns or lung capacity. Jessica Dennis focuses on evidence-based treatment plans that lead to a noticeable improvement in their gait and walking efficiency, integrating various therapeutic techniques for optimal and lasting results.
• Patients struggling with feeling 'off-balance' and worried about falling, especially as I get older can find dedicated and compassionate support from Jessica Dennis. The therapeutic focus is squarely on achieving a smooth and confident transition back to their work duties, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as tackling home renovation and DIY projects with confidence.

Your personalized physiotherapy plan, developed with Jessica Dennis, will be designed to help you reach your specific functional and wellness objectives.

Jessica Dennis's practice at Pro Physio and Sports Medicine Centres; Jeanne d'Arc is located in the central Orleans neighborhood of Orleans, ON. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Is there anything specific I should bring to my first physiotherapy appointment?

For your first visit, please bring your provincial health card (e.g., Ontario Health Insurance Plan (OHIP) card, if applicable for any publicly funded programs or simply for identification), any relevant medical information such as a doctor's referral note (if you have one), reports from recent imaging (like X-rays, MRI, or ultrasound scans), and a list of your current medications. Also, if you plan to use private health insurance, bring your insurance card or policy details. Finally, wear or bring comfortable clothing suitable for assessment and movement.

Is physiotherapy treatment supposed to be painful?

The primary goal of physiotherapy is generally to reduce pain and improve function, not to cause significant or lasting pain. Some assessment techniques or specific treatments (like deep soft tissue work, joint mobilization, or certain exercises) might cause mild, temporary discomfort or soreness, especially if the tissues being treated are sensitive, inflamed, or very stiff. However, your Physiotherapist will always work within your tolerance levels, communicate clearly about what to expect, and encourage open feedback. If you experience notable or unacceptable pain during treatment, please inform your therapist immediately so adjustments can be made to ensure your comfort.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly advised to check your private insurance for private clinic coverage.

Approximately how many physiotherapy sessions will I need?

The number of physiotherapy sessions required varies greatly from person to person. It depends on several factors, including the nature and severity of your condition, how long you've had the issue (acute vs. chronic), your individual treatment goals, your body's unique response to therapy, and how consistently you are able to follow your prescribed home exercise program and self-management advice. Your Physiotherapist will discuss a proposed treatment frequency and estimated duration after your initial assessment and will continually re-evaluate your progress with you.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Does Pro Physio and Sports Medicine Centres; Jeanne d'Arc offer direct billing to private insurance companies?

While we do not offer direct billing at this time, we provide detailed official receipts that you can easily submit to your insurer for reimbursement according to your plan. Please bring your insurance card and policy details to your appointment. Always confirm your specific coverage details, including any annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

Pro Physio and Sports Medicine Centres; Jeanne d'Arc
1887 St. Joseph Blvd.
Orleans, ON, K1C 7J2

Phone: (613) 824-6744

Jessica Dennis is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX33

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=3a412b74-5744-eb11-a812-000d3af42c56

Always consult with your primary healthcare provider before starting any new treatment program.