Jessica Desrosiers – Physiotherapist | Saint-Hubert, QC

Jessica Desrosiers is a dedicated Physiothérapeute (Vestibular & Balance Rehabilitation Focus). Practicing at CISSSMO - CMR in Saint-Hubert, QC, Jessica is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Her practice centers on offering specialized assessment and treatment for dizziness, vertigo, and balance disorders caused by inner ear or central vestibular system issues. Jessica's goal is to reduce symptoms, improve stability, and decrease fall risk for her patients. She also assists individuals in recovering function, enhancing mobility, managing symptoms, and improving their quality of life following neurological events or conditions such as stroke, brain injury, spinal cord injury, Multiple Sclerosis, or Parkinson's Disease.

Jessica has completed her degree in Physiotherapy and has accumulated valuable clinical experience. She is deeply committed to ongoing professional development and adheres to evidence-based physiotherapy practices. Jessica has cultivated particular expertise and interest in Vestibular and Balance Rehabilitation and Neurological Physiotherapy, enabling her to provide comprehensive care tailored to her patients' specific needs. Her approach emphasizes a thorough evaluation process and individualized treatment plans to optimize recovery and functional outcomes.

Jessica's practice philosophy revolves around promoting preventative care and long-term wellness for the Saint-Hubert community through proactive physiotherapy. She empowers her patients by providing clear education about their conditions and practical self-management strategies to ensure lasting results. Working collaboratively with her patients, Jessica strives to help them achieve their movement and functional goals effectively. She is fluent in French, English, and Spanish, which allows her to communicate seamlessly with a diverse range of patients and provide culturally sensitive care.

Jessica Desrosiers provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Ankle Sprains and Instability: A 'rolled' or twisted ankle with subsequent swelling, tenderness, and difficulty putting your full weight on the foot.
• Low Back Pain (Acute or Chronic): Pain, discomfort, or stiffness in the lumbar spine region, whether it's a sudden onset or a long-lasting issue affecting your daily life.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Pain, weakness, or restricted movement in the shoulder joint, often experienced with overhead activities, lifting, reaching behind your back, or sleeping on the affected side.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Common knee complaints that can affect your ability to walk, climb stairs, squat, run, or participate in sports, addressed through a tailored physiotherapy program.

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: Physiotherapy management of acute and persistent symptoms of a concussion, including addressing associated neck pain/dysfunction (cervicogenic component), vestibular (balance/dizziness) issues, oculomotor (eye movement) problems, and exertional intolerance.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Jessica can assess your needs.

• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.
• Patient Education & Self-Management Strategies: Teaching you essential strategies and exercises to manage your symptoms independently, accelerate recovery, and prevent future problems.
• Functional Movement Screening (FMS™/SFMA™ if certified): Assessing your fundamental movement patterns to identify limitations, asymmetries, and potential risk factors for injury or re-injury.
• Comprehensive Musculoskeletal Assessment: A complete assessment of your musculoskeletal system to pinpoint issues, set clear rehabilitation goals, and get you started on the path to recovery.
• Postural Assessment and Correction: Education on optimal body mechanics and corrective strategies to improve your posture during daily activities, work, and recreation.

Note: This list highlights some key services offered by Jessica. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CISSSMO - CMR, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Jessica frequently helps patients work towards goals such as:

• Many find that one leg feeling shorter than the other, causing hip or back pain significantly impacts their ability to going on birdwatching outings in various terrains. Jessica helps patients target being active again without the constant worry of pain or re-injury with physiotherapy, making a return to these activities possible.
• Are you finding that that grinding or crunching feeling in my knee or shoulder stops you from enjoying playing fetch with your dog in the park for an extended time? Jessica is dedicated to helping patients like you achieve more comfortable and efficient movement when transitioning between positions (e.g., sit to stand) through a hands-on, active approach to physiotherapy.
• Many patients have found lasting relief from that 'pins and needles' feeling that won't go away and achieved successfully integrating safe movement strategies into their daily routines under the skilled care of Jessica. This renewed physical ability often allows them to re-engage with beloved activities such as playing actively and roughhousing with your young kids or grandkids with a new lease on life.

Your personalized physiotherapy plan, developed with Jessica, will be designed to help you reach your specific functional and wellness objectives.

Jessica's practice is located within the CISSSMO - CMR, a well-equipped public healthcare facility situated in the heart of the central Saint-Hubert neighborhood of Saint-Hubert. The clinic is conveniently accessible, being situated near local community services and pharmacies, making it easy for patients to access comprehensive health resources in one location. The facility is accessible via various local public transit routes, ensuring convenient transportation options for all patients. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

What should I expect during my first physiotherapy appointment?

During your first visit, the Physiothérapeute will conduct a detailed evaluation to get a full picture of your condition. This usually involves a thorough discussion about your symptoms, how they impact your daily life, any relevant medical history, and your personal goals for therapy. A physical assessment will then be performed to help pinpoint the cause of your problem and assess your physical capabilities. Afterwards, your therapist will explain their findings, collaborate with you to set treatment goals, and outline a proposed plan of care. You'll likely receive some initial advice, exercises, or hands-on treatment to begin your recovery journey.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, physiotherapy services in private clinics are generally not covered by RAMQ. Patients typically pay out-of-pocket or through private insurance. Certain services provided within public hospitals or CLSCs may be covered if specific criteria are met. It’s advisable to verify your eligibility directly with RAMQ and check your private insurance plans for coverage details.

Is there parking available at or near CISSSMO - CMR?

Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots. Additional street parking may be available on surrounding streets, and paid parking options are also accessible nearby. Always check local signage for restrictions.

Will I be given exercises to do at home?

Yes, in almost all cases, you will receive a customized home exercise program. These exercises are carefully chosen by your Physiothérapeute to specifically target your issues and help you achieve your functional goals faster and more effectively. Performing them as recommended is very important for your progress and for maintaining the improvements you make during your clinic visits.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically see a Physiothérapeute directly without a physician's referral, a process known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is recommended to check the specific requirements of your insurance policy before your first appointment.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed a master's level university education, allowing them to assess patients, make diagnoses, and develop treatment plans. A Technologue en physiothérapie holds a college diploma (DEC) and assists physiotherapists by implementing treatment plans, helping with exercises, and applying modalities while reporting progress back to the supervising professional.

CISSSMO - CMR
5300, Chemin de Chambly
Saint-Hubert, QC J3Y 3N7

Phone: (450) 676-7447

Jessica Desrosiers is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.