Jessica Flocco – Physiotherapy Technologist | Montréal, QC

Jessica Flocco is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at CIUSSS du Nord-de-l'Île-de-Montréal (CHSLD Laurendeau) in Montréal, QC, Jessica is committed to high-quality, patient-centered care aligning with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Her role involves assisting in the implementation of treatment plans prescribed by physiotherapists or physicians, guiding patients through therapeutic exercises, and applying various treatment modalities to support recovery and functional improvement. Jessica primarily serves senior patients, focusing on enhancing their mobility, reducing pain, and improving overall well-being through compassionate and tailored physiotherapy services.

Jessica completed her degree in Physiotherapy and has accumulated valuable clinical experience that fuels her dedication to ongoing professional development. She is committed to evidence-based physiotherapy practices, ensuring her interventions are both effective and safe. Jessica has developed particular skills in therapeutic exercise instruction, modality application, and patient monitoring, which she combines to provide comprehensive care catered to her patients' unique needs. Her approach emphasizes continuous learning to stay current with the latest advancements in physiotherapy, ultimately ensuring her clients receive optimal support on their health journey.

Her practice philosophy centers on a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Jessica strongly believes in evidence-based practice and continuous professional learning to offer the best possible care. She works collaboratively with her patients, fostering a supportive environment that encourages active participation and empowers her patients to achieve their movement and functional goals. Jessica is fluent in French and English, allowing her to communicate effectively and compassionately with a diverse range of patients in the Montréal community.

Jessica Flocco provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Common knee complaints that can affect your ability to walk, climb stairs, squat, run, or participate in sports, addressed through a tailored physiotherapy program.
• Neck Pain and Stiffness: Painful neck conditions that can make head movements difficult, sometimes leading to headaches or radiating pain into the shoulders.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Common injuries related to physical activity, sports participation, accidental falls, or overuse from daily or work-related tasks.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Difficulty with activities like reaching for objects, dressing, personal care, or carrying items due to underlying shoulder issues, which physiotherapy can help diagnose and treat.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Jessica can assess your needs.

• General Reconditioning & Fitness Programs: A progressive approach to rebuilding your physical condition, allowing for a safe return to daily activities, work demands, and hobbies you enjoy.
• Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.
• Therapeutic Ultrasound Application: Ultrasound therapy as part of a comprehensive treatment plan, often used to prepare tissues for manual therapy or exercise, or to manage acute and chronic soft tissue injuries.
• Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
• Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.
• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.

Note: This list highlights some key services offered by Jessica. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CIUSSS du Nord-de-l'Île-de-Montréal (CHSLD Laurendeau), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Jessica frequently helps patients work towards goals such as:

• The path to recovery from that burning pain between my shoulder blades from too much computer work and achieving experiencing significant pain relief, allowing for a more comfortable daily life for working on detailed woodworking projects in your shop without hand pain often starts with expert guidance. Jessica, a skilled physiotherapist, provides just that.
• Patients struggling with shoulder pain that makes simple things like lifting my arm or reaching overhead difficult can find dedicated and compassionate support from Jessica. The therapeutic focus is squarely on achieving building the necessary muscle support for their joints, reducing the risk of re-injury, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as engaging in volunteer work that might have physical demands.
• Tired of a 'frozen shoulder' feeling, where my shoulder feels completely stuck interfering with playing a few sets of tennis without shoulder pain? Jessica uses a blend of physiotherapy techniques to help you achieve developing better body awareness and understanding of healthy movement patterns and regain your freedom of movement.

Your personalized physiotherapy plan, developed with Jessica, will be designed to help you reach your specific functional and wellness objectives.

Jessica practices at CIUSSS du Nord-de-l'Île-de-Montréal (CHSLD Laurendeau), situated in the central Montréal neighborhood. This public healthcare facility is conveniently located near local community services and pharmacies, making it easy for patients to access care within their daily routines. The clinic is well-connected via local public transit routes, ensuring accessibility for all patients. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapy Technologist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree in physiotherapy. They are autonomous healthcare professionals authorized to perform patient assessments, establish a physiotherapy diagnosis, create and modify treatment plans, and apply a wide range of therapeutic interventions. This includes certain restricted activities if they hold the specific attestations (e.g., spinal manipulations, specific needle-based therapies). A Technologue en physiothérapie (Physiotherapy Technologist or Phys. T.) holds a college-level (CEGEP) diploma in physiotherapy technology. They work under the supervision of, or based on a treatment plan established by, a physiotherapist or a physician. Technologists apply prescribed treatment modalities, guide patients through exercises, monitor progress, and adapt interventions within the established plan, but they do not diagnose or independently create treatment plans. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

What are CIUSSS du Nord-de-l'Île-de-Montréal (CHSLD Laurendeau)'s operating hours?

Our clinic is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call our office at [contact number] or check our website/online booking portal for the most current hours and specific practitioner availability.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or through private insurance. Care received directly within a public hospital or CLSC might be covered if meeting specific criteria. It’s advisable to verify your eligibility directly with RAMQ and consult your private extended health insurance plans for coverage details.

Is physiotherapy treatment supposed to be painful?

The primary goal of physiotherapy is to reduce pain and improve function, not to cause significant or lasting pain. Some assessment techniques or treatments might cause mild, temporary discomfort, but your Physiotherapy Technologist will always work within your tolerance levels, communicating clearly and encouraging feedback. If you experience notable pain during treatment, please inform your therapist immediately so adjustments can be made.

Do I need a doctor’s referral to see a Physiotherapy Technologist in QC?

In Quebec, patients can typically see a Physiotherapy Technologist directly without a physician's referral (known as direct access). However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is recommended to check with your insurance provider before your first appointment.

Will I be given exercises to do at home?

Yes, a personalized home exercise program is an essential part of most physiotherapy treatments. Jessica will prescribe exercises tailored to your condition, abilities, and goals. These exercises help manage symptoms, accelerate recovery, and promote long-term self-management, and your active participation is vital for the best results.

CIUSSS du Nord-de-l'île-de-Montréal (CHSLD Laurendeau)
1725, Boulevard Gouin E
Montréal, QC H2C 3H6

Phone: (514) 384-2000

Jessica Flocco is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.